Инстаграм @yourstrulybriana Briana Renee
Oh yea update ...... still vegetarian!!! My waist measurement has slowly transitioned to 28 from 30, over the last few months 🙌🏽🙌🏽❤️ I’m not trying to convince anyone to stop eating meat but.... I look and feel goooddd!!
Pick one ! 💋 Attend Hogwarts or Xavier’s School? Y’all know I’m team Hogwarts but I may skip class to go kick it with Wolverine ❤️
When your butt grows 1 millimeter 🙄! Let me slap my own rump! Lol💋 Another leg burner I love! Add ankle weights if you can! 60 reps total ! 15 Straight leg donkey kicks 15 In and out donkey kicks 15 Lateral straight leg donkey kicks 15 Straight leg donkey kicks 4 sets on each leg! 💪🏾 Top: @kemeticknowledge ❤️ Song: Jazmine Sullivan- Mascara I know y’all have missed my videos... more coming! 🙌🏽
Try this leg burner and let me know what you think! 100 reps total! 15 squats 15 pulse squats 10 reverse lunges 10 jump squats REPEAT! Hit the treadmill for 3, 30 second sprints (I set mine at 12mph) And thats 1 set!! 4 sets total! Take your time, don’t rush through it so you can feel it 💋 Song: Joy by Ledisi
Bri why haven’t you been posting much? Me: I’m making sure I’m solid outside the gram too 🤷🏾♀️ If Instagram no longer existed, will your bags still be secured? Would you still put that same work in at the gym? 🤔
You got to be your own biggest fan!❤️ Toot your own horn! ❤️ Clap for your damn self! ❤️ Be the performer and the audience! ❤️