Инстаграм @yogiswholift Dominate HUMBLY
Love is.... -Giving someone space that needs it. -Respecting your wants and needs. -Taking a few steps back and looking at the big picture. -Enjoying time spent, not being bitter for the amount of time. -Knowing that you can care for someone from a far. -Letting go of shit that is no longer serving in this space. -most importantly, You. #YouAreLove 💕 . . . 📸: @iamflorez thank you so much!!
Vulnerability & Passion . . The natural approach is better, things can get jaded when you cover up your actual feelings or your face. . It’s hard af to be vulnerable, open, and raw. Lay your heart out on a chopping block. Some people won’t like you, but none of that matters as long as you like you. . Happy Monday y’all 💕
How does my dog have bigger lips than me? 😭 . Like danggggg dog what’s your lip regime? What products do you use? 😂 . Happy Tuesday boss babes and boss gents 💕
One of the hardest things you will do in life: . Is finding the light in dark situations?✨ . . It will take strength, courage, and a whole lot of love not to stay. An attachment to the ego will lead deeper into the dumps. Whereas, being present (with those feelings) will allow you elevate you higher than you would even imagine. 💕 . . YOUR CURRENT SITUATION👏🏼 IS NOT 👏🏼👏🏼YOUR FINAL DESTINATION. 👏🏼
“Pain is inevitable, suffering is optional.“ -Buddha . . . Anytime you’re going through a funk...acknowledge it... but don’t stay. It’s easier said than done. But when you stay you choose suffering, you choose a cycle of self destruction. Choose growth and your vibration will resonate higher. 🥰
As a thicker woman in the south, no one liked me growing up bc I had ZERO boobs. But, I grew my chest...even though it’s not big I’m so proud of it. 😌 . . . How did I do it? Here’s the secret...actually doing chest. As a woman I know the mass hatred of doing upper body. But it’s crazy to see the difference it makes. I went up a whole cup size y’all. ONE WHOLE CUP SIZE 😝 . . . bench -5 sets of 20, 12, 3-5, 1, and 10 incline dumbbell press- 3 sets of 20 Lower chest flys- 3 sets of 20 Middle chest flys-3 sets of 20 Push ups- burn out. . . . At the end of the day, I just want y’all to be comfortable in your skin. I hit 135 for two today. Getting stronger mentally and physically. Shine on boss babes and gents ✨
Patience & Consistency 💫. . . . There will be ups and downs. I’ve recently plateaued in the gym and it’s super humblingg. Staying patient with myself and not being mean. Even though I’m not getting stronger physically with weight, I’m getting stronger mentally. #MentalJewels 💎 . . . #yogiswholift #appreciation #selflove #l4l #loveyourself #builtmychest #ittybittytittycommittee #fitness #yogaeverydamday #gymbae #tan #bikini #coconutoil #omies #instagood #instafit #fitnessjourney
KAME-HAME-HAAAAAAAA 💥🙈 📷: @zee.zohan.sparkelz . . The power of 😸, once fully understood and respected, can MOTIVATE and INTIMIDATE at the same time. . . A lot of people are not in touch with their divine feminine side. Dimming it down or shutting it up, when it can be used for positivity and growth🌸 . . That being said to my women who hate men, letting a lot of that built up anger go allowed me to find that balance. . . . By no means am I perfect, but there’s that seeking balance of yin (female) & yang (male) is critical when advancements start to take place.
I know these are two different stances, but you can see some progress has been made. 🤓 (oct 2018<—-jan 2017) . . . QUESTION: are y’all motivated by negative things (breakups, losses, etc) or positive thing (new job, big move)? Leave a comment below 🤔👏🏼🌸 . . . #motivation #yogaeverydamday #yogiswholift #humpday #backday #yesterday #legday #today #loveyourself #omies #l4l #instagood #fitness #girlswholift #grindgang #ohyouthickthick #appreciation #blessed #yoga #gym #bae #swolenation #mentaljewels
Right girl, Wrong time. 🥀 . . . Two people could be “perfect” for each other, but one of the peeps could not be ready: mentally, physically, or financially. Therefore I say this, it could’ve been the best relationship in your head...but step back and see you were the right woman/man but it was not the right TIME. love yourself first boo.
Hi, I’m Jordan: an empathic yogi who loves to love. emotion driven, but not easily broken. Also enjoy being stronger than most men. ☺️ . . . Throughout my 22 years on this planet, I learned not everyone is going to like you. But the most important thing IS YOU LIKING YOU -to be comfortable in your skin. . . . Something that I was not for a long time. Body dysmorphia and depression ran deep. Don’t just mend the pain, face it dead on and see your world transform 💓
Finding balance & concentration 🧠 . . As you start your journey...you start to look at your thoughts with an omniscient point of view. “Why am I feeling this way? Why do I think like this?” A lot of anxiety and depression is stemmed from this. . [The lack of wanted to look inward] . Instead we blame external factors or past. Or we run to the next guy/girl to ease the pain and “distract” us...when it’s an internal problem. . . I’m not saying I’m a guru, but my greatest growth happened when I stopped complaining and started doing. Shine on boss babes & gents✨ . . . #mentalhealth #depressionawareness #appreciation #loveyourself #then #loveothers #balance #omies #igdaily #fitness #yogiswholift #yogaeverydamday #namastayinverted #growth #powerofnow #onechapteraday #yogi
So grateful for walks with my dog and full moons❣️🌸🌕 ... (thoughts about societal view on woman body below vvv) . . . Honestly, there is a lot about a WOMEN’s body that society is afraid of. Something about the beauty it holds in confidence makes people cower. That being said what is your thoughts on modesty? . . . I’ve been a little checked about the exposure to everyone. I see and understand the point bc I do want to save some “angles” for my man (when I get one 🤷🏼♀️). A guy who’s opinion I respect, put it into perspective as what if he put up a picture with the imprint of his....😬 . . At the end of the day... [a women doesn’t have to be modest to be respected] You don’t have to conform or change to please others. If you want to post it, post it. Respect your wishes💓What is your opinion? What do you think is too much or not enough? 🤓🤔🤔