Инстаграм @yogapodreno Yoga Pod Reno
Happy Sunday Funday! It’s Yoga Pods Santa Mike and We’ve already given away some ToeSox in our Barre class! Congrats to Alexa Parker!! If you come to Hilary’s 12:30 Yin class today, one lucky person will win a Free private Yin class for up to 10 people and 2 bottles of wine to enjoy afterwards!!! You have to be in class to win!!! #happy8daysofPod #yogapodreno #thesummitreno #yinyoga #couplesyinyoga
Positive mind+positive vibes=yogapod Bring yourself to yogapod and we will share our vibes with you. We can’t wait to see you for your next practice. We love you ❤️ #yoga #renoyoga #yogareno #yogalife #reno #southrenoyoga #renohealth #renomindbody #mindbodyreno #summityoga #yogasummitmall #summitmallyoga
In podBASICS you learn the basics of yoga so you can get comfortable with your practice and focus on correct alignment, then when you’re ready you go to podFLOW1. podBASICS: 10am Today, Friday, Sunday or Monday. ❤️ podFLOW1: 5pm and 7:30pm today, 9:30am and 12pm Thursday, 4:30pm Friday, 12pm Saturday and Sunday, 5pm and 7:30pm Monday, 9:30am Tuesday.
Have you ever been to Yoga Pod....at NIGHT? Join us tonight at 4:30pm for PodHot with Cameron, 5pm for PodFit w/Brittany, 6pm for PodFlow2 heated w/Karen, 6:30 PodGentle w/Sabrina and end your busy day right with some relaxing YIN w/Hannah. See you at the Pod tonight!!!! #thepod #yogapodreno #thesummitreno #renoyoga #southrenoyoga
We have 3 karma yogi positions open! Tuesday and Thursday nights 6-9:30 and Saturdays 9am-12:30. Volunteer 3.5 hours a week (sweeping, mopping and helping to clean the locker rooms) in exchange you get a FREE unlimited yoga membership!! Email mike@yogapodreno for an interview! #cleanstudio #karmayogi #melaleuca #yogapodreno #thesummitreno
Did you know that we provide yoga teacher trainings? Whether you want to become a yoga teacher or just learn more about yoga, this training is profound and wonderful! ⭐️Let us light the way for your yoga teacher journey. ⭐️ The next 200 hr Yoga Teacher Training Program runs from January 10th, 2019 – June 9th. Class meets every Thursday night from 5:30-9pm as well as one weekend per month. Thursday requirements: 5:30-9pm Weekend Intensives: 9-5pm Weekend dates: Jan 12/13, Feb 9/19, Mar 9/10, Apr 13/14, May 4/5, and June 8/9. The total cost for the program is $3,000 If you purchase it before Dec. 31st, price goes down to $2,750 (a savings of $250). Non-members also receive a free 10 class pass to use during training. If you are a current member at the time of sign up for our Teacher Trainer Program (before Dec. 31st) you will get an additional 10% off bringing the total down to $2,475. In addition, if you are a member, you will receive 2 months of your membership free during your training. #empoweryourself #renoyoga #yogareno #yogateachertrainingreno #renoyogateachertraining #becomeayigateacherreno
It is said that your yoga practice should balance your life, so if you move at a fast pace you should try a slow practice... like YIN, YIN allows you to hold poses for long periods of time, this has great benefits for your mind and body!! Won’t you come YIN with us!?! This next 7 days we have 9 YIN CLASSES: Thursday 10am and 8pm, Saturday 5:30pm, Sunday 12:30pm, Monday 6pm, Tuesday 10am and 7:30pm, Wednesday 12pm and 6pm!
3 weeks from Friday, December 21st, we are celebrating the Winter Solstice with 108 Sun Salutations! Karen and Mitch will once again co-lead this donation based class. All donations raised are for Northern Nevada NAMI (National Alliance on Mental Illness). So many lives are affected each day by mental illness and this is one way we can each help. Sign up online or in the studio today! #nami #yogapodreno #108sunsalutations #thesummitreno
25% off of all merchandise all weekend! Mats, hydroflasks, rad rollers and of course clothes. Also check out our table with discontinued yoga clothes marked down up to 50% then take an additional 25% off! Today and tomorrow only!!!! #yogapodreno #weekendsale #blackfriday2018 #thesummitreno #bmats #onzie #radroller #beyondyoga
Happy Black Friday! Today we have 2 OMazing specials going on! First, join Sabrina for her Blackout Sweat Heat and Beatz tonight at 5:30. She’ll have glow necklaces for everyone! Also, today through Sunday all merchandise is 25% off! #blackfriday2018 #blackoutyoga #yogapodreno #renoyoga #thesummitreno #yogareno #southrenoyoga
Humbled. Because of you we have supported causes across the country, touched lives through hugs and high fives, and spread health and well being to our community. Given the fact that 99.9% of our DNA is the same, we’re basically one big giant family, which is just the way we like it. Thank you doesn’t even come close to expressing our gratitude, we simply couldn’t do it without you. Peace and blessings to you today and everyday. Namaste. #thesummitreno #renoyoga #yogareno #yogapodreno