Инстаграм @the100spilates The 100s Pilates
Look good, feel good, do Pilates. Working out with a friend is double the fun and always a great way to stay motivated. Not only are we working on our summer bodies, but our all year round bodies 💪 Whether you’re a beginner looking to try Pilates or do Pilates like it’s your job, our classes are for everyone! Come join our close-knit fitness family because we love new faces 👋 Check us out online at www.the100spilates.com or DM us with any questions!
We call this one The Joe Show because @joe_ryan is 🔥 Your summer workout plan isn’t complete without Pilates, so come get sweaty with us in the studio. Our weekend Pilates classes are filling up, so head on over to our schedule to sign up 💪 There are only 3 spots left in our Saturday 10 AM class, so be sure to book before it’s too late!
As more than just a Pilates studio, we love exploring NoMad and sharing neighborhood favorites. From spas to restaurants and cafés, we’ve got you covered to have yourself a day in the city. For today’s spotlight we have @fellowbarber, located at 1149 Broadway. Known as an elevated barbershop with award-winning products, Fellow Barber also houses a cozy café with signature coffee, small bites, cocktails, and curated books. Stop on by before class to get some quiet reading done or grab a coffee with your workout buddy. What are some of your favorite local spots in NoMad?
Join us for a 6 day intensive reformer teacher training with master instructor @hollyfurgason_ and @bluesparrowpilates 💪 Each session will provide the basic principles of STOTT Pilates, including essential exercises, postural analysis, and best teaching practices. If you are interested in the highest quality education on machines of superior design and craftsmanship, this training is for you! Sign up online on our website www.the100spilates.com and feel free to DM us with any questions!
Girl gang strong 💪 Bring your squad and come Pilates with us. Our small group classes are perfectly designed for friends, coworkers, or family members to workout together in a motivating environment! With six reformers, we’re able to focus on each client individually and correct form properly (which is often neglected in big group classes!!) We want you to work hard and reach your personal goals, so let’s get strong and sweaty together 🙌 We love new faces, so check us out online for more information www.the100spilates.com
Legs so long they don’t even fit in the picture 🔥😉 Don’t let this dreary NYC weather get you down, come Pilates with us instead! It’s not too late to join us tonight. We have 2 spots left in our 6 pm class 💪 Be sore, not sorry! Sign up online on our website 👉 wwww.the100spilates.com
There’s no better way to celebrate International Pilates Day than having a killer bootcamp with master instructor @hollyfurgason_! We had an incredible weekend at the studio and would like to thank all of our clients for joining us 💪 If you missed this bootcamp, not to worry! Holly will be back in July for an Intensive Reformer Class. In the mean time, come get sweaty with us this week. Head on over to our website to for our full class schedule 👉www.the100spilates.com
You CAN hang with us 😉We promise the reformer only SOMETIMES doubles as a torture chamber 😂 ‘Tis the summer season, so grab a friend and let’s get sweaty 🔥 Check out our full class schedule at www.the100spilates.com
Our bootcamp classes sold out almost immediately, so we added TWO more sessions to our website! This is your chance to sweat it out with master instructor @hollyfurgason_ and @bluesparrowpilates. Our second addition of bootcamp will be on Saturday, May 4 (1:30-3:00 PM) and Sunday, May 5 (9:30-11:00 AM). Don’t wait on booking, spots are limited and won’t last for long! Sign up online at www.the100spilates.com or DM us with any questions!
Bootcamp with @hollyfurgason_ and @bluesparrowpilates! We’re excited to announce that we will be hosting a special bootcamp with Pilates pro Holly on Saturday, May 4 (12:00-1:30 PM) and Sunday, May 5 (12:00-1:30PM). This bootcamp is a 90-minute reformer class to sculpt and burn you way to a Spring awakening. Spots are limited, so make sure to sign up online to secure your spot! Head on over to our website www.the100spilates.com to register and DM us if you have any questions! 💪
Grinding it out before the weekend 💪 It’s always about the angles, even in Pilates. The reformer is designed to work your entire body from all angles, especially your core. That’s why we love to showcase our exercises from all different perspectives to highlight range of motion and all angles. Have you checked out our new website yet? We just gave it a MAJOR makeover, so head on over there to check out our new look and design! Our weekend Pilates are filling up super fast, there’s only ONE spot left in our Saturday class at 10 am. 👇 sign up online at www.the100spilates.com.
First time doing Pilates and @jenselter had the best arabesque we’ve ever seen 🙌😍🔥. Pilates has never looked better. It’s always fun trying a new workout that you’ve never done before! Variety is a great way to figure out likes and dislikes when it comes to exercise, but it’s important to stick to a routine to see results because consistency is key. Pilates is a great workout that anyone can do! As a full body workout, pilates tightens and tones the whole body and stabilizes muscles to lengthen them and increase overall strength! Challenge yourself and take your fitness goals to the next level! It’s always great to have someone to train with so that you can motive each other! 👇👯♀️ Tag your workout buddy down below.
Don’t let this picture fool you, @mollyerogel absolutely killed it in our advanced jump board class 💪 Who knew you could look this good after class? 😉 Get your hump day Pilates on with us tomorrow. We have open spots in our 7 am, 8 am, 9 am, 12 pm, and 5 pm classes. Don’t wait, sign up online at 👉 www.the100spilates.com
Why not do something different on a date? Couples workouts are even better with your sweetheart by your side! Get in the Valentine’s Day spirit and bring your special someone to Pilates💪 Save the drinks for after class, you’ll thank us later 😉 If you don’t have any plans tonight, join us for V-day Pilates. We have ONE spot left in our 6 pm class, don’t wait! Sign up online at 👉 www.the100spilates.com ❤️
Rumor has it that @tombrady does Pilates with @gisele, so grab a friend and get training because there’s no off season in Pilates 💪 Our resistance band series will have you feeling the burn in no time 🔥To recap, we had a great weekend in the studio for our teaching training workshops, check out our insta story for some highlights 🙌 Although it’s only Monday, our classes are filling up fast 👉 head on over to www.the100spilates.com for our full schedule!