I love the family yoga sessions I teach. Watching parents and their children communicate through touch, eye contact, fun and love. I love this photo of Vicky and her son Marley from today’s session. Watching them work together was a joy. 💕 #familyyoga #childrensyoga #yoga #yogainspiration #yogaeverydamnday
#Repost @lancuks_yoga with @get_repost ・・・ ⭐️YOGA CHALLENGE ANNOUNCEMENT⭐️ Join us for #BalancingIntoAugust on August 16-25 🙏🙏🙏🙏🙏🙏🙏🙏🙏 The three main elements of any balance are alignment, energy and attention. Understanding the elementary laws of physics and aligning the center of gravity of the body is crucial: this makes the balance physically possible. Energy gives us the opportunity to create, direct, and attention or concentration helps to constantly observe and realize oneself, to track thoughts and to close energy in the body. . Hosts💖 @kellymarie_yoga @jordan_briseno @lancuks_yoga @kris.erikson.yoga . Sponsors💓 @mindbody_sportwear @vayumudra @phantaiyoga @blueridgehemp @blackbearb12 . How to play: 1) Repost the banner, and invite your Omies friends to play with us 2) Follow Sponsors and Hosts 3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, #BalancingIntoAugust 5)make sure your IG profile is public so we can find you. . Our daily line up: 1. Dolphin pose 2. Eagle pose 3. Gorakhasana pose 4. Unsupported back stretching pose (boat pose) 5. Shoulder pressing pose 6. Tiptoe pose 7. Tiger pose 8. Headstand pose 9. Dancer pose 10. Yogis choice #igyogachallenge #yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#igyoga#igyogafam#igyogacommunity#practiceandalliscoming #yogapractice#yogapose#yogi#instayogi#instayoga#yogachallenge
I WILL get those feet to my head one day . . Enjoying some serious family time today. Happy Thursday ✨ #yogaeverydamnday #yogaeverywhere #shamelessyoga #freemovement #yogapose #invertedalways #inversionista
#PrepWithProps Day 16 | #hollowback in #forearmbalance or #pinchamayurasana at the wall ---------------------------------- #Yoga #yogachallenge #yoginimom #yogadaily #yogaeverydamnday #yogaeveryday #yogini #yogafitness #igyogacommunity #yogimom #practiceandalliscoming #yogaholic #igyoga #instayoga #yogaposes #strikeapose #igyogafam #yogaaddict #yogalove #yogisofinstagram #yogajourney #selfpractice #selftaughtyogini #wip
Yoga for Golfers!! Improve your game. No Experience Required. The golfer’s class will highlight the advantages of a calm and quiet mind, core strength and poses that focus on flexibility and increased range of motion. Stability will be emphasised by using strong isometric poses. Visualisations will be based on golfer’s requirements, for example a golfer may not have time during a downswing to focus on the subtleties of hip rotation but during a yoga session we can slow it down and create the space needed to isolate those sensations. Every Tuesday 730am & Thursday 8pm. 6 session workshop £30 MyTime members £6 (drop in class) Non members £10 (drop in class)
Sydney being coloured pink by all the blooming magnolias 🌷💕#sosydney #magnoliabudding #yogaeverydamnday #theyogadeck
Yoga challenge for today: teach her everything I know. Like mother, like daughter 🖤 . . . . . . . . #yogagirl #yogi #yogini #yogachallenge #yogaeverydamnday #beagoddess #yogamomsofig #yogamom #fitmom #healthylifestyle #instayoga #fitness #fit #fitfam #daughter #family #yoga #instagood #instafit #motivation #inspiration #health #healthy #setanexample #boss #bossmom #love #momblog #zen
One of the greatest experiences of my life didn't involve someone else falling in love with me, but in them deciding they had fallen out of love with me. It was in this experience I learned one of the most beautiful lessons: I am still worth loving myself, even when someone else decides I'm not worth loving to them. Self love should be irrevocably beautiful and completely unconditional. It should never rely on the outside influence of another love to thrive. Sometimes we grow apart from other people so we can grow closer to ourselves. Wearing @aloyoga #aloyoga #yogaeverydamnday #yogajournal #progressnotperfection #practiceandalliscoming #mentalhealth #mentalhealthawareness
"When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy," says doTERRA. . I wonder if Passion can help feelings of boredom pass in children? or babies? 😂😂😂 This would have been so helpful on my most recent beach trip! We had three families, and three littles under age 2.5 . I am only halfway kidding..... . . . . . . . . . . #Namaste #doTERRAMom #doTERRAMama #doTERRASkin #EssentialSkin #YogaMama #momlifestyle #momlifeisthebestlife #doTERRATighteningSerum #doterrapassion #doterralife #AtlantaMama #AtlantaMom #YogaGirl #Yogi #FitAtl #doterra #doterrapassionblend #toxicfreeliving #nontoxic #crunchy #healthfreak #crunchymom #naturaloptions #naturalmom #YogaEveryDamnDay #organicmom #crunchymoms #mlm #networkmarketing
“Be a warrior, not a worrier.” . I found this quote out just for you and fell in love with it. In so many occasions I see people spending more energy worrying than actual investing them in trying to do what makes them anxious. I myself have the same problem. I think it is more actual than ever. . #sunsoutyogibunsout . . Hosts: @kimterpstra_yoga @yogaelixir @michellekirel @kharinamarina . Loving sponsors! @meltswim @mindbody_sportwear @lalalandcomfywear @_truetreasures_ . Poses: 1. Puppy pose 2. Lizard pose 3. Bridge pose or Wheel pose 4. Warrior 3 5. Camel pose 6. Fire hydrant pose 7. SugarCane pose . #yoga #yogi #yogini #asanas #prana #practice #instayoga #leragazzeyoga #pizzapastayoga #yogagram #yogaeverywhere #yogaaday #yogafun #yogadaily #yogalove #yogalife #instayoga #yogaeverydamnday #yogagirl #pose #yogafit #yogaeveryday #yogainspiration #yogajourney #yogaaddict #yogachallenge #summerchallenge #augustchallenge
Not a bad way to spend in India! Taj Mahal . Follow @yogacircles 🙏 . 📷: @kaylala88 . . . #yoga#myyogalife#yogaleggings#yogainspiration#yogaeverydamnday#yogaforlife#yogajourney#yogapose#yogadaily#yogalover#yogagirls#yogaeveryday#yogaaddict#yogagram#yogavibes#yogachallenge#yogafit#igyoga#yogaaday#yogatime#yogilife#yogastyle#yogaquotes#yogaliving#yogaholic#yogastyle#instayoga#meditation
Simply put but so true! #yogainspiration #yogaeverydamnday #yogapractice #yoga #yogi #yogalife #yogafit #yogaposes #yogainstructor #yogachallenge #yogalove
Some days it’s just hard to focus on my breathing 🌱 . . . . #yoga #yogi #beginneryoga #yogalife #yogaposes #easyyoga #yogalove #yogaeverywhere #yogajourney #yogastudent #yogaeverydamnday#indooryoga #lululemon #yogainside #yogainspiration #yogagirl #yogafit #yogapose
Where is this? . . . #motivation #yogapractice #yogapants #instayoga #yogateacher #yogalove #yogagram #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogaeverydamnday #yogamom #yogaeveryday #instagramanet #yogapose #meditation #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #instatag #yogafun
Compassion || as you start your day today, bring to mind someone you know that could do with a little help in their life right now. - Make a conscious decision to direct your energy and love their way. - They may just feel it more than you think ❤ -
Sutra Neti. One of the Shatkriyas. Shat means 6; kriya means cleansing. There are 6 kriyas we shall teach you at the Yoga TTC. This is one that we will help you perfect. It’ll cleanse not only your physical body but your mental and energetic bodies. In the Hatha Yoga Pradipika it’s taught to us to perform these cleansings to set us up for the practices of asana and pranayama. DM me for more details on the course! This is Sutra- thread cleansing. It assists in opening up the channels to your Ajna Chakra - 3rd eye. Essential Yogic Practice and one we will practice daily at the Yoga Teacher Training with Surya Chandra Oct 2018. Open your Shushumna Nadi and allow the energy to RISE RISE RISE!!! #suryachandrainternational @sri_chaithanya_yoga #yogateachertraining #yogaalliance #200hrteachertraining #200hrytt #100hrytt #hathayoga #vinyasa #kundalini #kriya #sutraneti #loveyourself #helpothers #servelovegivepurifymeditaterealize #yogaeverydamnday #meditation #mantra #bandhas #mudra #freeyourmind #wakeup #oct2018 #ytt #ytt200 #ytt100 #ajna #chakra #chakrasuddhi #shushumna #ida
Il successo è poter coricarsi ogni sera con l’anima in pace ☆☆☆ #yogadaily #yogi #yogachallenges #yogainspiration #yogamotivation #yogalifestyle #yogateacher #yogini #yogaworks #yogaphotography #yogaeverywhere #yogaeverydamnday #yogaeveryday #igyoga #igyogacommunity #igyogachallenges #amazing #happy #picoftheday #yogapants #flexibility #loveit #lovelife #nature @proudfitfam #fit #summer #namaste #balance
This afternoon I had the pleasure of closing my day with a hot yoga class with the most amazing Michelle Davis @yogadenworldgolfvillage. Sometimes people and places are brought into your life at just the right time. #thehighestinmehonorsthehighestinyou #yogaeverydamnday #yoga #tribe #imcalminthisspace #yogaden #walkonthebeach #collectshells #justbreathe #namaste
🔥 we've been loving classes in the Bamboo Room this week! Excited to finish our floors in the main room, but for now, grateful for this hot little room 〰 @casonhussey leading Hot Power Flow 🔥 #hotyogaasheville #hotyogaavl #hotyoga #yoga #yogalove #powerflow #hotpowerflow #yogaeverydamnday #ashevilleyoga #avlyoga #yogaavl #ashevillenc #828isgreat
This one took a lot of patience...#backbends are like making love you gotta take your time ;) #yogaeverydamnday #dancer #gymyogi
Eka pada Sarvangasana, una postura donde el corazón queda arriba de la cabeza. Recordándonos que la verdadera sabiduría está en el corazón, no en la mente. #yoga #yogi #yogagirl #yogaeverydamnday #yogainspiration #yogalife #yogalifestyle #mexico #diseñomexicano #fitness #fitgirl #fitnessgirl #fitnessmotivation
It’s been a minute since I’ve done a headstand and I forgot the ab strength you need! Luckily I still have some but my fear of toppling over unfortunately hasn’t dissipated. I did it anyway though despite the fact that the railing behind me would not have held me. Monica: 1 Fear: 0 . . . . . . . . . #headstand #headstandvariation #getupsidedown #inversion #invertyoself #sirsasana #staglegs #fearless #yogadaily #yogaeverydamnday #conqueryourfears #practicedaily #practiceandalliscoming #practicemakesprogress #practiceyogachangeyourworld #progressnotperfection #yogalove #yogaoutside #homepractice #abworkout #fitgirl #fitness #yogastrong #namaste #yogisofinstagram #myyogalife #igyogafamily #igyogacommunity
post (first) kundalini class feels 💫 my thoughts: it’s not easy...some of the poses reminded me of pilates with the short rapid breaths. i loved the breath work - it was an escape from my irregular breathing patterns. the gong was my favorite part - it put me in a trance. i left class feeling v relaxed & present. 🙏🏻🍵 @ramainstitute
#community “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ― Mother Teresa 💚 . . . . #NurturedLife #wellness #changemaker #positivepeople #makeachange #smallsteps #motherteresa
“I treasure the days and hours I have left to live. They are so precious. I vow not to waste a single one.” ~ @thichnhathanhsangha
Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. Summer in Montana is particularly precious and fleeting, the days are already getting shorter! So take a pause today, breathe in & out, and remember to enjoy the moment🧘🏽♀️⚡️✨ . . . . . #terragraceyoga #yogaeverydamnday #yogalove #yogalife #bozemanyoga #montanayoga #asana #pranayama #meditation #practicepracticepractice #yogateacher #butalwaysastudent #yogacommunity
The power of a well-balanced life is truly profound. Living in balance means that you live in harmony and tune with your body, which aids in centering your being and allows you to stand in your own power. Not only that, but it also allows you to integrate both the positive and negative aspects of your being into something more powerful: balance. "We equate our self-worth with doing, producing, But being so busy, we miss out on our true nature, on being who we really are." Whether that means a walk in nature, a nap, or a two-minute meditation, your inner cue will be unique from that of others—the essential part is to honor your body's messages. We all have the power to come back to center if we look within. By taking a moment to slow down and reconnect to our own inner wisdom each day, we can feel grounded, rejuvenated, and ready to bring our balanced, best selves to all aspects of our lives. Be Authentic, Avoid Drama and Conflict, Set Goals, Meditate, Get Outdoors, Eat Healthy, Exercise, Be Positive. 💯 ° ° ° ° ° #ThursdayVibes #GirlsWithMuscle #Handstand #HandstandJourney #LegsForDays #Fitspo #FitFam #FitYogi #Yoga #YogaInspiration #YogaMotivation #YogaForLife #YogaEveryDamnDay #EpicYoga #FitnessMotivation #AZYogi #IGYoga #ZenAF #HigherConciousness #HighOnLife #ArmBalance #ArmStrength #Fitness #Workout #RadiatePositivity #MentalHealth #Healing #BalanceIsKey #BalanceIsKey #Balance
Get motivated with @rootedinflowing - I’ve never felt limited by my body and my curvy figure I get questions quite often asking if I do, or if its harder to be curvy and do advanced poses, and so on to answer simply — no if anything it makes some poses much more comfortable — because I have extra padding 😝 especially when I fall out of an inversion maybe having bigger thighs and booty makes inversions a bit harder — but since I’ve never had smaller legs or a smaller butt I wouldn’t really know what I do know is I have an insanely strong core, strong legs, strong arms, strong back muscles, and a booty that I can jiggle on command all in all — I’d say thats pretty fucking good ᨏ so from my perspective my figure has not made my practice more difficult, has not limited me in developing flexibility or strength and I hope that inspires you, that whatever figure you have — anything is possible . Outfit @aloyoga ♡ . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
🏹Alpha. Lots of women play amazons. Units from them were born invincible. . #yoga #yogalife #yogainspiration #meditation #namaste #yogateacher #mindfulness #yogaeverydamnday #yogi #balance #tarifa #igfit #yogaforlife #flexibility #yogaeveryday #bodymods #bestrong #yogagoals #yogaeverywhere #stretching #yogalifestyle #fitnessgirl #igyoga #yogapractice #girlspower #redheadgirl #yogapediamarbella #howto #amazonas
So I've been working on my hollow back handstands against the wall... It may not look that hard but these have always terrified me 😣 I've never had a very flexible back so letting go just enough to get that arch can be really scary. But as soon as I do it I feel such a great release - better than any massage could ever do! 💜💜🤸🏼♀️🤸 (Swipe to see the video - I was in such shock that I stayed up without the wall for a whole 3 seconds at first 😆) #loveyoga #besttherapy #yoga #yogi #hollowback #progress #progressoverperfection
#PrepWithProps Day 15 | #crowpose or #bakasana #toetap ---------------------------------- #Yoga #yogachallenge #yoginimom #yogadaily #yogaeverydamnday #yogaeveryday #yogini #yogafitness #igyogacommunity #yogimom #practiceandalliscoming #yogaholic #igyoga #instayoga #yogaposes #strikeapose #igyogafam #yogaaddict #yogalove #yogisofinstagram #yogajourney #selfpractice #selftaughtyogini #wip
Where did you get such a dirty face, My darling dirty-faced child? I got it from crawling along in the dirt And biting two buttons off Jeremy’s shirt. I got it from chewing roots of a rose And digging for clams in the yard with my nose. I got it from peeking into a dark cave And painting myself like a Navajo brave. I got it from playing with coal in a bin And signing my name in cement with my chin. I got it from finding a lost silver mine And eating sweet blackberries right off the vine. I got it from ice cream and wrestling and tears And from having more fun than you’ve had in years. -Shel Silverstein ‘Dirty Face’ . . . ✨🌳✨ . . . . . . . . . . . . #veganlifestyle #veganliving #veganpower #veganyogi #veganfit #veganfitness #fitness #fitnessmotivation #fitspo #fitspiration #yoga #yogainspiration #yogisofinstagram #vegansofig #vegansofinstagram #yogiintraining #yogapose #yogaeverydamnday #thickyogi #thickyoga #thickfit #yogini #practiceandalliscoming #curvyyogi #curvywomen #fatisbeautiful
Yoga Pals 🧘♀️ 💜🖤💜🖤 #iusetoddlersforresistance #tommy #ust #tommyalumni #ustalumni #toddleryoga #toddleryogamom #yoga #livingroomyoga #yogaeverydamnday #camelpose #mommydaughtertime #gentleparenting #attachmentparenting #yogagirl #namaste #toddlerplanks #toddlermom #momlife #showersarefortheweak #yogagram #yogatime #yogafun
How will you look at things today? Through a lens of fear of a lens of love? #alwayschooselove #fitnola #yoganola #yogaeverydamnday
Day 3 of the #BlackAndWhiteAsanas yoga challenge and more filter fun on my phone. Here’s my #wildthingpose 🖤🖤🖤 Inspiring host @clairie_harris Gracious sponsors @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations Poses: 1) tree ☑️ 2) warrior iii ☑️ 3) wild thing ☑️ 4) camel 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤 #yogachallenge #igyoga #igyogaworld #igyogafamily #igyogachallenge #igyogacommunity #yogacommunity #yogafun #blackandwhitephotography #yogafun Personal Tags #yogini #yoginisofinstagram #yogaeverydamnday #yogaforeverybody #yogaover50 #yogisofinstagram #yogisofig #grayhairdontcare #greyhairdontcare #silverhairdontcare #embracethegrey #growingolddisgracefully
Yoga ✅ @bullwinkle3 sunrise ✅ special birthday 🍰 @jenimoves !! ❤️ @the_movement_collective @yogaloftnewcastle 💛💛💛💛💛💛💛💛 #yogaloftnewcastle #transformation #yogahealing #yogaeverydamnday #newcastle #yogaeverydamday #yoga #yogaeveryday #yogaeverywhere #fit #fitfam #fitness #fitnessmotivation #fitspo #fityogis #meditation #teacher #teachertraining #teachersofinstagram #life #student #motivation #positivevibes #weekendvibes #weekend
"Nie można być jednocześnie ciekawym i nieszczęśliwym" #irmina_rose #irminarose #yoga #yogagirl #freemeyoga #freeme #freemegirl #freemeyogagirl #moonlove #blue #view #poland #polishgirl #instayoga #joga #yogaasanas #instayogagirl #yogapants #yogaeverday #yogaeverydamnday #holiday #summer #chillout #brunettegirl #brunette Yoga pants designed by Me! 🌊💙☁️
Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time. . ————————————- Day 1️⃣5️⃣ #prepwithprops with @cyogalife @gmcyoga @jinny.suh.00 is #crow or #bakasana #toetaps . . #yoga #yogaeverydamnday #yogapractice #yogachallenge #yogini #yogagirl #yogastuttgart #yogagram #dontgiveup #noexcuses #goals #doityourself #workit #workout #armbalance #igyoga #stuttgart #lovewhatyoudo
I haven’t practiced this in a while #handstandpractice #handstandscorpion #bowandarrowhandstand #beautifuldaytoday #balance #yogafit #yogaforstrength #corestrength #Yogacommunity #Yogafun #yogagirl #yoga #instayoga #igyoga #igyogafamily #yogalove #peaceloveyoga #yogamom #yogadaily #yogaeverydamnday #crazysexyyoga #yogamakesmehappy #myyogalife #practiceyoga #peaceloveyoga #keeppracticing #zdoesyoga
Have you seen all the awesome and fun prints on the Zen Mafia Yoga Mats we are now selling? Swipe across to see!! >>>> These mats are perfect for our hot yoga classes with their soft tops they provide extra grip for our hot and sweaty classes!
#throwbackthursday You'll be seeing more of me like this again. #trans #nonbinary #queer #yogaeverydamnday #yoga #yogi #blackyogis #handbalance #asana #poc #qpoc #blackboyjoy #KingShit #melanin #melaninpoppin #mindfullness #immybiggestfan #happyonpurpose #alchemy #alchemist #liveauthentic #lawofattraction #heartcoherence #manifest #lifecoach #notyomamasguru
here I am ☺️ website still in the making 🌎 #yoga #yogateacher #yogaeverydamnday #london #goa #movement
• P E R S P E C T I V E • A mind open to alternate perceptions, is a mind open to love 💕
Sneak peak of today’s final sequence! #harknessyoga #movementismedicine #yogaeverydamnday #corpuschristi #welovewherewelive
You can find me here all day.. just chilling in reclining hero pose 🧘♀️✨ •• #yogaeverydamnday #yogainspiration #yogalife #yogagirl #yogagram #yogi #fitness #motivation #positivevibes #positivity #positivethinking
@dalmaviczai #yoga #yogapants #yogaeverydamnday #yogachallenge #fitness #fitnessaddict #fitnessmodel #fitspo #fitspiration #fitnessjourney #fitgirl #fitbody #fitnessathlete #motivation #photooftheday #shape #shapeoftheday #booty #bootybuilding #BootyGoals #girl #lifestyle #motivation #ripped #training #theshowcasepage
En 1976, se convirtió en una de los fundadores de la Yoga Teachers Alliance, ahora conocida como Yoga Teachers Association y estableció el Instituto Westchester de Yoga en 1982, que opera desde Nueva York y cuenta con estudiantes en todo el mundo. • En 1995, con Indra Devi, voló a Israel para asistir a la Conferencia Internacional de Yoga por la Paz. Porchon-Lynch continúa ofreciendo clases de yoga ocho días a la semana en el Instituto Westchester de Nueva York y manteniendo una asombrosa vitalidad a pesar de su avanzada edad, a la que argumenta que “cada mañana me despierto feliz, sin miedo a enfrentarme a lo que me depare el día” ....✨ 🙌✨🧘♀️🧘♂️ • • Inscríbete al próximo Taller de Meditación ll Sábado 25 de agosto 9am - 1m Más información: 📲 3136997729 www.unityoga.co (bio) 📩unityexpansiondelser@gmail.com • • • #yogapose #yoga #asana #unity #medellin #colombia #iloveunity #yogalove #yogalife #yogaeverydamnday #yogadaily #yogapants #Tao #tallermeditacion
Our Friday Offerings 9:30 am Rev Flow w Pamela C 11:30 am Gentle Flow (prenatal welcome) w Pamela C subbing for Renata 5:30 pm Rev Flow w SueJean (pictured) #yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga
This amethyst sage bundle from @thebohemiancowgirls is beyond beautiful✨💜 #love #life #celebrate #magick #yogaeverydamnday #yogagypsy #bohemiancowgirls #crystallove
Some play time.. more to come just need to find some wifi 😬 #yogaeverydamnday #photooftheday #mermaidpose #cottageyoga #supyoga #breathe #yogamom #namaste
It’s hip to be square ❣️ . . . . . . In yin yoga our intention is to create mild - moderate stress in the body’s dense connective tissues, and this can evoke dull, achy sensations that are out of our comfort zone. Square pose, which targets the outer hips and spine, definitely does it for me - particularly on one side. But this kind of sensation puts an appropriate level of stress on the tissues which aren’t usually stimulated during more active forms of movement. And afterwards we tend to feel freer and less restricted. I’m feeling that sweetness after facilitating a yin practice with a lovely bunch of people this evening. If you’re around tomorrow evening come join me for more yin yoga at 7pm @himalayayogavalleycork ❣️ . . . . . . #yin #yoga #yinyoga #yinyogaschool #yinyang #yinandyang #yinspired #yogalover #yogaeveryday #yogaeverydamnday #yogi #yogini #yogilife #yogilifestyle #shakeitup #squarepose #agnistambhasana #firelog #firelogpose #hips #hipmobility #hipsdontlie #hipopener #spine #spinalmobility #bittersweet #breathe #begentle
We need to not have so many expectations of ourselves. A lot of our fear and anxiety stems directly from the expectations we make. Let go of all that and allow yourself to really bloom. Without expectations there is no disappointment. Without disappointment there is no self doubt. Without self doubt there is room for growth. #yoga #yogaeverydamnday #yogagirl #yogalife #yogamom #yogi #yogimom #michiganyogi #yogini #flexibility #balance #positivevibes #yogavideo #blackandwhite #grow
💥 Even if nothing else happens today but we smile at someone, we can make a difference😊. Nobody got it easy, everyone has their battles so an unspoken understanding through a smile is gold! Happy day to all 💖 @hotyogaflame @yogaflameytt #yoga #smile #life #yogamen #yogateachertraining #yogaeverydamnday #yogafam #yogainspiration #inspiration #inspirationforlifesuccess #yogalife #lifecoach #lifecoaches #lifecoaching
This was that one of those days that I was so excited to go to the wildflower festival and got there when it ended! The good news is that you don’t have to have a festival to see the flowers so we made our own fun! Yes, this pose is a whole lot harder in heels! . . . #yoga #yogaeverydamnday #gum #workout #boho #bohemianstyle #yogapose #yogafit #yogalife #summer #mountains #wildflowers #utahfitfam #mom #fitness #fitnessmom #yogainspiration
We had such an amazing time connecting with all the warm hearts and souls gathered at @belovedpresents last weekend! :: Thank you for sharing your inspired visions and voices in our Thrive: Embodying Permaculture workshop. Together we move this movement and it’s an honour to witness each of you contributing to thriving futures in your own unique way! :: Keep the conversation/inspiration rolling by reaching out in the comments below👇, connecting on FB, email, and most importantly staying true to those visions and loving up mama earth and all her communities! We love you so much! 💚🌱✨ :: :: Thank you @marcelo_guedes for these snaps! 📷🌻🙏
Day 15 of the @yogaonhigh #chakrachallenge is #wildthing | #heartchakra playing a little catchup because I tripped and ended up on the beach! • #yohimagic #chakratastic #614yoga #yoga #urdhvahastasana #yogagram #yogalife #yogalove #yogapose #yogateacher #yogainstructor #yogainspiration #yogapose #hatha #ashtanga #vinyasa #pranayama #meditation #namaste #om #yogaeverydamnday #yogaeverywhere #chakras #alignment #openheart #strength #flexibilty
What is the purpose of yoga? It is not just to have a flexible body, or a focused mind, yoga is to move beyond your mind and body and touch your deepest state of consciousness. Click the link in my bio to read my latest blog on the purpose of yoga. #yoga #yogainspiration #yogaeverydamnday #consciousness #awareness #spirituality #spiritual #truth #beyond #yogi #awakening #light #peace #wellbeing #health #blog #blogger #transformation #buddha
The things I hear my body say, while sitting here waiting for the wisdom . . #yoga #practice #balance #yogaeverydamnday #yogapractice #yogajourney #workout #workoutvideo #yogainspiration #yogalife #yogagirl #myyogalife #handstand #yogafamily #workoutmotivation #fitmom #fitnessmotivation #yogalove #yogamom #momlife #yogaflow #yogi #selflove #yychealing
@updoggieyoga spray works wonders on smelly athletic shoes! I wore these shoes for 9 holes in the 95 degree heat. After I was done I sprayed some Up Doggie Om Orange in them and let @karahtheyogi give them a smell! #yogaeverydamnday #addidas #bridgestonegolf #yoga #golfbabes #yogalife #golfstagram #clean #smellsgood
Traveling It leaves you speechless, then turns you into a storyteller ✨ 🗺✨ Super exited to have this next trip already planned and the best is that I’M TAKING YOU WITH ME (literally) Some things l have planned are: Waking up to gaze the sunrise, Mountain views all over, Homemade and lovemade food, Hikes with amazing views, Woman’s circles at the beach, Meditation, movement and yoga, Connection with your femininity, Rituals and magic bonding experiences.. and some more ✨✨✨✨ Wanna know what l’m talking about? Send me a DM ASAP! (You know I’m talking to you!) Let’s have some fun! #foodpraymove #travel #exclusive #womengetaway 👙: @limonadalovers 🍋
We gotta keep on moving to get grooving to the beat of our own drum🥁 once we do, oooh baby!! 💫 We just gotta keep flowing 👊🏽 📸 @adumbman
Only a few more hours until salty, sandy and sunnier days 💥 See you soon #Bali - I’ve missed you 💫 🐚 @noshoes_noworries
Introducing my brand ambassador @dee_cirque and her talented kiddos. Welcome to the @kerryngregoryactive family . De Ann is a sweet kind hearted joyful mommy of two amazing kids, a world explorer, an enterpreneur and a founder of a nature-friendly sustainable small pesonal care products business. De Ann holds Red Belt in Taekwondo, has been practicing yoga for 4 years and acro for a year and a half. She is the true master of seizing the moment and living the life to the fullest. #Repost @dee_cirque with @get_repost ・・・ 🏌️♀️ Double Birdie ⛳ @acrowithkiddos . I am so happy to announce that my family is now part of the @kerryngregoryactive legging family ♡ and using discount code: THANKSDEE saves you 10% . #yogaeverywhere #backyardfun #obviouslyyourenotagolfer #motherkidacro #acrowithkiddos #acrofamily #familycique #son #daughter #doublebirdie #doublebird #acroyoga #begrateful #behappy #yogaleggings #yogapants #fitmom #womensleggings #yogaeveryday #yogaeverydamnday #yogafit #yogafun #yogainspiration #yogalover #yogaposes #yogalove #mommyandme
|| 🤔Hands on adjustments. To do or not to do? I went to a school @fiercegraceyoga (miss you guys!) which taught us to be hands-on BUT to respect people’s wish not to be touched. It’s true you don’t know what’s going on in that person’s mind or body. ⭐️ 💫 I left TT feeling confident about these sort of things, then thrown into studios sometimes with 60 people in a room, I lost the ability and then confidence to offer hands-on adjustments. 🙌 Now I’m in a place where it just comes natural and I LOVE helping people get deeper into a pose or correct alignment in #reformerpilates and #yoga. 🙌 .... 💫 ALWAYS ask for consent from your student first (and do remember things like this come from experience of teaching) BUT 5 reasons why I love giving hands-on adjustments 1) it helps students gain deeper access to a pose even if they are doing it perfectly 2) alignment is so important in preventing injuries let’s FIX it up 3) to educate and help people learn about their bodies 4) students gain a sense of trust with as their teacher 5) it shows as a teacher YOU CARE 🌸 ⭐️ I’d love to hear opinions from students and teachers. Happy Friday ❤️
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@chloevictoria86 taking time to do what makes her soul happy while wearing her custom #equilibriogems bracelets ✨🧘🏻♀️
Had a great business meeting today! More to come 📃📑 @yogamariannex @pieterflach #sports #astrology #fitspo #learnsomethingneweveryday #sportlife #begrateful #goodvibes #fit #lawofattraction #sport #yogainspiration #yogalife #fitness #yogapractice #yogaphotography #yoga #yogaforeveryone #goals #fitnessmotivation #yogaeverydamnday #cute #fitnessgirl #yogalove #yogaeverywhere #fitnessjourney #positivevibes #photography #getfit #business #bestoftheday
Day 7⃣ of #PrepWithProps with @cyogalife ➡ #Handstand pike or #AdhoMukhaVrksasana variant. . . . I really felt like my arms and abs had to be so engaged to keep my legs right there. A really very good introduction to Handstand 👌🏼👊🏼 . . . . 🌺 Host: @cyogalife . 🌸CoHosts: @jinny.suh.00 @gmcyoga . . . Please remember, just for the cost of a yoga class you can change a child or woman life! Let’s help @yogagivesback 🙏🏻 . . Wearing @aloyoga 🙏🏻 . . Gracias @mabiortell @jaconbson y @jacobson1221 por la ayuda de todos los días! 🙏🏻 . . . . #yoga #yogi #yogini #igyoga #yogalove #yogapractice #chicagoyoga #miami #beach #poseoftheday #asana #fitness #healthy #life #igyoga #losangeles #santamonica #yogagirl #yogamotivation #flexibility #yogapose #yogaeverydamnday #yogagoals #keeppracticing #yogachallenge #photooftheday
Help me caption this pic! 😍 I had so many bad puns running though my head for this one - ‘My Monday morning pick-me-up’ was a top contender 😹, but I have a feeling you guys will do a much better job coming up with a cute caption! 💙 Share yours below! I can’t wait to read them!! 🤗 ps. Thanks to @mandymartini for giving me a hand in taking this pic! 🤣 #sorrynotsorry #allthebadpuns #happymonday
It’s chill time... . . I’ve been gradually finding myself running a little on empty this last month, juggling too many things and not taking care of myself the way I should. SO - This weekend and for the next two days I’m chilling, relaxing, enjoying every moment and filling my days with food, cuddles, and my man @ishine_gape. . . If you need me you’ll most likely find me in this position (inspired by the beautiful @meliniseri), with or without the leg stretch... I mean there’s always time to work on your left side split...😆 . Photo by @ishine_gape . . . #yogi #yogafit #yogabody #mybody_myyoga #movementislife #myyogajourney #travellingyogi #yogaflow #yogadaily #yogateacher #yogaeverydamnday #yogainspiration #yogainstructor #yogagirl #reclinedhanumanasana #hanuman #hanumanasana #splits #yogisofinstagram #flexibilitytraining #flexilexigirls#beagoddess #beautifulyoga #learnwithme #timetochill
Would you relax here? 😍 Tag with who! 🙏🌿 @martinlitwicki . . #positivevibes #naturelovers #positivity #naturephotography #goodvibes #love #freemind #freespirit #yoga #zen #nature #meditation #enchantedforest #forest #mindfulness #namaste #yogaeverydamnday #wordsofwisdom #spiritual #spirituality #hippie #peaceofmind #peace #chakra #boho #bohostyle #bohemian #treehouse #gypsysoul #gypsy
Walking around Venice with no plans this morning was a blast. My boyfriend and I will spend the night here and we will be back home tomorrow evening because he has to work. I’m happy ❤ And sorry for the yellow dress spam 🙈
Life is not about what happens to you. Life is all about you choose to respond. You attract who you are.
Power Yoga 💪 courtesy of & ✅Follow @yogaandyourlife ✅Check link in my BIO. ✅Tag your friends. #yogaeverydamnday #yogi #fitness #fitfam #yogadaily #yogisofinstagram #yogainspiration #yogapractice #yogapose #yogalife #yogaeverywhere #yogisofig #namaste #yogaaddict #yogagram #yogafun #yogafit #yogatime #yogaflow #yogajourney #yogadaily #yogalover #yogafamily #yogaforlife
Ask the friend for love. Ask him again for I have found that every heart will get what it prays for most.❤️🙏🏻 -Hafiz