#squat
📝 IDENTIFIE UN(E) POTE QUI ADORE LES BURPEES ❤️💕 #coach #coaching #personnaltrainer #sport #musculation #fitness #workout #training #fit #cardio #fullbody #burpees #burpee #jump #squat #squats #bodyweight #body #health #healthy #motivation #conditioning #rugby #football #handball #basketball #tennis #volleyball
V Squat for 100kg.. It's satisfying.. Give me more... . . . . . #gym #fitness #gymlife #fit #malaysia #malaysian #dailymotivation #instagood #instadaily #instalike #brainpower #bulk #bodybuilding #squat #squats #vsquat #anytimefitnessklgateway #anytimefitness #reebok #underarmour #thigh #exercise
Been wanting to do this for the last 3 years and yesterday finally got to step on the platform. Squat - 205Kg @ RPE we’ll call it a 7.5 Bench press - 115Kg @ RPE should’ve gone 117.5, 120 was probably there Deadlift - 212.5Kg @ RPE can you put some weight on the bar now, felt like I had another 5-10Kg on deadlift left in the tank. Went 9/9 and totalled 532.5Kg which qualified me for nationals so super happy with how the day went, massive well done to @tomlee.17 and @matty1999_ for winning their weight classes, amazing performances lads. If anyone wants to join team Brid Barbell DM me @o2car_sweeney @calvin.jt.atkinson @ben_j_tho @seb_edwards @gates_the_destroyer @ryanhartshorne_87 @jason.d.lewis1 #squat #benchpress #deadlift #ipfpowerlifting #barbellmedicine #ipfapproved #powerlifting #biceps #curls #quads #useyourback #bootybuilding🍑 #crossfit #bodybuilding #bridbarbell
Tough day at the office - my other office. A total of 12.7 tonnes lifted , excluding 60 push ups and 30 dips. My back is recovered after a little self injury. I’m really pleased to be squatting again. 10 x 40kg 10 x 60kg 10 x 80kg 6 x 100kg 5 x 110kg 5 x 120kg 🏋️♀️✅💪 #australia #melbourne #sydney #coogee #bondi #byronbay #weighttraining #deadlift #squat #cleanandpress #shrug #biceps #dadfit #fitdad #2xu #projectrock #underarmour #hardestworkerintheroom #bose #followforfollowback
Tough day at the office - my other office. A total of 12.7 tonnes lifted , excluding 60 push ups and 30 dips. My back is recovered after a little self injury. I’m really pleased to be squatting again. 10 x 40kg 10 x 60kg 10 x 80kg 6 x 100kg 5 x 110kg 5 x 120kg 🏋️♀️✅💪 #australia #melbourne #sydney #coogee #bondi #byronbay #weighttraining #deadlift #squat #cleanandpress #shrug #biceps #dadfit #fitdad #2xu #projectrock #underarmour #hardestworkerintheroom #bose #followforfollowback
Yesterday’s legendary crew down at @europaweightlifting - Great super Saturday session and a massive turn out, thanks to everyone who made the trip to come down 💪
Amazing musculature💪💪🔥🔥 • • Message me ASAP !! 😃✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔜DM for Shoutout info 📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #noexcuses #trainhard #fitfam #fitness #fitlife #fitnessmotivation #goals #fitnessaddicted #getstrong #liftheavy #gymtime #fitnessaddict #nopainnogain #Shredded #personaltrainer #sweat #fit #weights #Motivation #bodybuilding #weightlifting #healthy #squat #runner #mondaymotivation #transformationtuesday #gohardorgohome #workout #gymtime.
That meal i look forward too all week 👊🤭 cheat meal sunday.. @reynoldsnutrition #sushi #powerliftingislife #bigsquatday #wpnz #squat #powerlifting #worldpowerlifting #CHBP #MOTE #hulkstrengthbarbell
Всем #jeronimo 1,1м – пока лучший результат. 50кг – потихоньку убиваю колени))) #закислил ноги в конце. Как вы готовите ноги?) @s_v_v_l_v что ответишь?) . . . . . . . #пауэрлифтинг #powerlifting #squat #legday #jump #crossfit #crosslifting
I miss Pakistan and fresh juices from his shop 🙏⠀ ⠀ What a great and memorable visit it was!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #friends #instafit #motivation #australia #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind⠀
Wrap up from the the WRPF Victorian State Titles. Finishing the day with a 🔹132.5kg Sqaut 🔹60kg Bench 🔹155.5kg Deadlift ( National Record )💪🏻 . . . . . . . . . . . . #powerlifting #powerlifter #fit #fitness #squats #bench #deadlift #strongwomen #bodytransformation #fitnessmotivation #bodybuilding #wrpfaustralia #loadedlifting #workout #fitnesslover #girlswithmuscle #powerliftingaustralia #muscle #slaughterhousegymmelbourne #fitspo #fitnessinspiration #squat #girlswholift #weighttraining #sumodeadlift #womenliftheavy #fckaverage #teamkuipers #igstrongest #powerliftingwomen
สอบถาม สั่งซื้อ Line 🆔: @russarini ชุดออกกำลังกาย ดูได้ที่👉🏼 @russarini_sportswear ----------------------------------- ✈️📮📦Worldwide Shipping 💳💰We Accept Paypal™ ----------------------------------- #travel#gym#exercise#yoga#workout#gymtime#fitness#fit#body#swimwear #ชุดว่ายน้ำ #outfit #bangkok #thailand#photooftheday#sweat#squat#model#sexy #body #selfie #phuket #eatclean #foodporn #hotel#bikini #thailand #swimsuit #ชุดออกกำลังกาย #activewear
Posted @withrepost • @exercisinghealth Reducing inflammation by means of cold-water immersion has been found to enable athletes to tackle their next activity with greater ease. ⠀ ⠀ ⠀ In one study, it was found to significantly improve the performance of cyclists who had back-to-back races on the same day. ⠀ ⠀ ⠀ Two groups of trained cyclists were each made to race in two timed trial events in hot and humid temperatures with a short rest in-between races. ⠀ ⠀ ⠀ During the interval, however, one group was allowed to take a 5 minute dip in 14ºC cold water baths. ⠀ ⠀ ⠀ The results for the first race showed no significant difference in performance between the two groups, which was expected as the riders were all pretty evenly matched. ⠀ ⠀ ⠀ In the second race however, the group who had taken the 5 minute cold water bath during the rest period performed significantly better than the controlled group who took no additional recovery measures. ⠀ ⠀ ⠀ The higher performing cyclists also rated their perceived level of exertion lower than the poorer performing group. ⠀ ⠀ ⠀ These results indicate that CWI is effective during multi-event competitions in hot conditions, but don’t necessarily relate to typical training days.
#weightloss #workout #underarmour #motivation #supplements #athlete #gymnastics #gymshark #alphalete #bodybuilding #bodytransformation #bodyfitness #train #planetfitness #personaltrainer #fitnesstrainer #planetswimandgym #fit #fitnessmotivation #fitnessgoals #squat #fitlife #healthyeating #gymmotivation #fitnessmotivation#personaltraining #fitnessinspiration
Външната тренировъчна зона на Pulse Fitness&Spa West Park - едно от най-добрите места за твоята тренировка в летните жеги! . . . . . . . . . . . . . #outdoortraining #fitness #sun #summer2019 #sunday #weekend #training #motivation #crossfit #barbell #kettlebell #pullups #pushups #squat #pulsefitness
ARTIK HAYALİNİZDEKİ VÜCUDA SAHİP OLMAK ZOR DEĞİL. 🔖 Kapıda nakit ödeme kredi kartına tek çekim mevcuttur ücretsiz kargo ile gelmektedir .💳 MenizLife'nin ETKİLERİ; ☕ 🌳İştahınızı keser. 🌳Ağızda kuruluk yapar, Ve su içme isteği uyandırır.💦 🌳Rahat tuvalete🚾 çıkmanızı sağlar. 🌳Vücutta ki ödemi attırır. 🌳Sadece yağdan kilo kaybı sağlar 🌳Midenizi küçültür. 🌳Uzun süre tokluk hissi yaratır. 🌳Enerji ve güç verir 🌳45 günde 4 ile 12 kilo arası zayıflatır. 🌳Ürünumüz %100 doğaldır 🍃🌿bitki çayıdır.☕🍵 💫 En önemlisi ❗ Kendinizi Sevmeye Başlar, Bedeninizi Sahiplenirsiniz... . İLETİŞİM: 05536367261 HEDEFİNE ULAŞ💪 . . . . #menizlife #zayıflama #kadin #fit #yazgelsin #istanbul #diyet #yaz #squat #spor #kilo #fashion #kiloverme #zayıflama #diyetteyim #instafollow #sunumum #instagood #objektifimden #zayıflamaçayı #güzellik #sağlık #bakım #zayiflamacayi #zayiflama #tbt #saglık #bitkisel #photography #photo #kiloverme #slimmingtea
🇬🇧#londontrip ! Une très belle aventure avec @sandrotartiste @color_off_night ! Un gros kiffe 🙏 . . . #insta #instagood #good #fila #style #men #menstyle #fashion #menfashion #beardstyle #goodmoment #moment #place #london #pic #teamviking #teamshape #teamalpha #justlift #fitgay #fitness #fit #fitboy #squat #insta #instafit #motivation #fitmotivation #lifestyle #lifestyleblogger @wbtourlondon
