#selflove
I was asked this weekend if I wanted to have children... ✨ My response was: “No, I don’t want to just have children. I like the idea of creating a family instead.” ✨ I have had a similar conversation with other colleagues and friends and many are so worried about the state of the world we live in, environmentally and socially, that they are deterred from bringing children into this world. ✨ So what makes a family? There are the families we are born or adopted into, or the families we establish by finding our so called “tribe” along the way, and then there are the families we create by partnerships and unions that can bring new life into this world. ✨ Whatever the case may be a family consists of independent members that collectively create a bigger whole, by contributing to the wellbeing of one another. Our family helps so that we can accomplish our dreams on a bigger scale by supporting us in various forms. ✨ So cherish what you have and don’t worry too much about the unknown future. As long as you are doing your part to contribute to your family unit on a smaller scale that will have a ripple effect out into the bigger universal family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #souljourney #vibratehigher #livewithintention #createalifeyoulove #lifeadvice #mindsetshift #adviceoftheday #lifelessons #raiseyourvibration #instagood #family #instalove #onelove #soulfamily #goodvibetribe #innerwisdom #mindfulness #authenticity #wisdom #connected #enlightenment #consciousness #inspiration #wellness #selfcare #selflove #doctress #naturopathicdoctor #lifestylemedicine #nourishment @dr.arezoubabri
Smile of the Day😊😍😀 #liveonpurpose #goals #inspirationoftheday #meditation #beyou #bebrave #befree #lovewarrior #wecandohardthings #livefullyalive #mindfulness #peacefulmindpeacefullife #outerpeacethroughinnerpeace #selfcare #selflove #getinspired #dailyreminder #truthbomb #spiritjunkie #quote #breathe #smile #wordgasm #dubstarworld #happysmilys #ihappysmilys #ihappyworld #ihappysmily #ilovehappysmily #ilovehappysmile
@paula_diazofc , role para o lado e veja as outras fotos na sequência dessa gata. #butt #gata #linda #gostosa #bunda #brazil #braziliangirls #praia #piscina #biquini #bikini #sensual #sedutora #sexy #sensacional #bela #latina #selflove #love #sdv #girl #body #suicidegirls #inkedgirl #like4like #babygirl #beuty #woman #follow #makeup
She’s made out of affirmations and self love. ✨ . . #latina #selflove #happygirl #empoweringwomen
Follow @selfcare.you for more ✨Tag your friends 🐥💞 - - - - - - #selfcare #selfcaresis #selflove #selfhelp #selfcarethreads #selfcarethread #clearskin #makeup #selfcarethread #threads #skincareroutine #beautytips #nails #fitness #skin #skincare #fall #hair #lipcare #glowingskin #halloween #tips #selfcaretips #backtoschool #school #beautythreads #beauty #beyonce #nickiminaj #rihanna #beyhive
My first #alaskan #photoshoot right after I had shaved my head. This photoshoot gave me the confidence to rock the #baldandbeautiful look until my hair grew back, Learn to love the skin you've been given #jollyroger #legsfordays #alaskanmodel #heels #strikeapose #baldgirl #feelingpretty #selflove #akgirl #natural #getoutside #outdoorshoot #pictureperfect #leggings #casualdress
Reposting @livangahines: - via @Crowdfire #lifecoach #powerofpositivity #instaquotes #inspire #qotd #inspirationalquotes #motivation #motivationalquotes #lifequotes #positivethinking #sayings #positivevibes #selflove #encouragement #quote #inspiring #hope #quotesoftheday #positivethoughts #dailyquotes #bepositive #loveyourself #love #livangahines #womencoach #dopesoul #positivelives #positivewomen
I personalky believe we are too quick to label men as the enemy in today's society. So here's my message to all our BROTHERS out there...💕 #InternationalMensDay #borederlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #EUPD #BPD #anorexianervosa #eatingdisorder #anxiety #mentalhealth #recovery #insomnia #sleepanxiety #bodypositivity #selfcare #selflove #mentalhealthawareness #mentalhealthadvocate #mentalhealthwarrior #mentalillness #invisibleillness #stigma #mentalhealthblogger #mentalhealthmatters #anorexianervosa #anorexic #anorexiarecovery #eatingdisorders #eatingdisorderecovery #eatingdisorderwarrior #survivor
Love yourself a little more today, you're doing the best you can 💪🙏💖 Try doing something you dont usually do, take yourself out of your comfort zone! It's time to grow 😊🌱🌻 #mondaymotivation #authenticself #selfworth #dontquit #higherself #selflove #doyou #getfit #fitmama #youareworthit
Guess Venus retro wasn’t enough for you huh..😂 come see me today about a 3$ yes/no love question so you can stop obsessing lol !!! #brujasofinstagram #bruja #metaphysical #spiritual #therapy #recognize #realize #blackgirlmagic #venusretrograde #mercuryretrograde #seeds #blessing #advancement #growth #selflove #selflovequotes #new #you #reading #thanksgiving #thanks #oracle #crystals #3 #dollar #yes #no #questions #all #week !
Ci sono periodi in cui proprio non ti vedi bene... Momenti pesanti che vanno ad influire su tutto.. Ma proprio TUTTO..😑 Umore, salute, fisico.. Insomma... Lo stress è una brutta bestia 👹 . Questo è un periodo così per me.. Non mi vedo in forma, mi sento esaurita, non so da che parte sono girata.. 🙄 Bello no?! 🙈 . Però so che è UN MOMENTO, passerà.. Sto mantenendo il più possibile le mie abitudini quindi so che tornerò a vedermi bene.. L'importante è NON MOLLARE MAI.. Le cose poi arrivano.. Fidatevi 👌🏽 . Per fortuna intanto ci pensa lui: @lorenzocennamo a farmi recuperare un po' di autostima 😍 . Ps. Mi volete come Nutrizionista?! 👉🏽 silenepretto@gmail.com . . #badass #fitnessfreak #summerbody #nutrition #diet #lifestyle #fitnessaddict #eatclean #bodygoals #fitnessmodel #fitspo #getfit #healthy #healthychoices #exercise #girlswholift #girlswithabs #motivation #girlswholift #sexybody #selflove #fitnessgirl #bikinibody #bodytransformation #aesthetic #booty #physique #glutes #inspiration #playhard
As I have shared lately gardening is one of my all time favorite things to do. It’s calming and helps me ground myself. What I don’t love about gardening in Australian heat is sweat and chafe. I talk about chafe a lot on my Instagram and that’s because my skin is quite sensitive to it. I’m always trialing new products and when I came across @lajoieskin product Calmmé gave it a go. I’ve never met a company more personally and passionately invested in helping people with relief from chafe. Benefits of Calmmé: Calmmé helps prevent AND soothe chafing. It is a long lasting and concentrated formula and so little goes a long way. Helps reduce the redness and pigmentation that can happen to chafe prone skin. Feels like wearing a silky body stocking and so it is not greasy or sticky. No toxins. No potential allergens - (fragrances, essential oils, parabens, powder, colourants, aluminium chlorohydrate are all potential allergens and can irritate sensitive skin. Calmmé doesn’t contain potential allergens are hence why it is safe to use it on broken skin like that of those that chafe or have eczema) All ingredients are ethically sourced and so cruelty free. I also love that is an Australian woman owned and made company. I always want to share brands I believe in and today I want to share @lajoieskin with you.
Receive Reiki at Noon(ET) on Wednesday for 30 minutes. Make a commitment to receive on Wednesday to remind yourself that you love yourself. Show yourself some Love! A commitment to a daily practice is so important nowadays, it is the antidote to today’s external negative effect on you. That same daily practice will also carry you through your own internal disharmony. Although it may not save you from feeling pain, it will remind you that you are bigger, more majestic than the suffering. Love yourself so much that if you miss a day of practice, you feel the absence of the Beloved. The practice can be just 15 minutes or 2 hours, the discipline of the daily commitment will strengthen your Radiance. Saat Naam! #Reikiatnoon #Reiki #Healing #Healtheplanet #Ascension #DivineLight #DivineLove #DivineGrace #HealThyself #RaiseConsciousness #UpliftYourSpirit #Raisethevibration #selflove #selfdiscipline #dailypractice
Ok, so I’m still pretty new to the whole nails thing. 💅🏻 . I always thought getting nails done was a waste of time and money. I could just do them myself for free so why bother? . But THEN I experienced the powder dip nails and how they last for an outrageously long time...!? . Not having to think about chips, flakes, peeling polish, or messing up my right hand because trying to use my left hand to paint my right is always an “I gave it my best shot” scenario 😂. . I enjoy working with my computer, my camera, and doing things with my hands so much more when they look nice. 👏🙌 . Honestly it’s something I never thought would make me feel like a million bucks but it totally does. 😊🙌 . What is part of your self-care routine that makes you feel ahhh-mazing? 🌟✨ . #nails #nailsofinstagram #snsnails #dippowdernails #deeppurple #purplenails #selfcare #selfcareroutine #selflove #feellikeamillionbucks #feelingfresh #prettynails #nailsdone #selfcarematters #selfcaretoday #selfcareideas
Making my workouts a major priority this week since I’m literally gonna eat EVERYTHING on Thanksgiving. Also, can you believe this cute activewear set is from @target?!?!?! I’m doing an affordable activewear roundup on the blog tomorrow so stay tuned!! Xx
- ❄ Like this post, get a question!❄ 🌧 🌧 💍 inspo: - ♡☁️ @ n/a ˊˎ˗ — Thread tags 🕊🌷 #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #skincarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #l4l #clearskin #makeuptutorial #glowup #gloup
11/19/2018 #yoga #yogainspiration #namaste #photooftheday #athlete #muscle #fitness #fitgirls #fit #girlswithmuscles #petitemodel #bodybuilding #strength #body #bodypositive #motivation #arizonaphotographer #selflove #model #fitnessmodel #photography #photographer #bodyscape #art #minimalism #lines #movement #benaked #light #monday
Hey sistas 🤩 I hope this post is a little more helpful and organised 😂💓 • • • #selfcare #selflove #selfluvin #howtobeliked #loveyourself #selfcareaccounts #selfcareacc #love #smile #postingmoresoon #selfcaresistas
Perk of being your own boss? Work hours over before 5 and hunting begins!!!! Forever grateful to be making my own schedule 🌲🦌👏🥰 . . . . . #foodfreedom #tiu #indianagirl #healthyeating #jeepwrangler #eatrealfood #beforeandafter #weightlossgoals #weightlossjourney #fall #girlswithmuscle #girlswholift #selflove #teamfitfiercefree #fit #fitnessjourney #lifestyle #workout #strongereveryday #strongwomen #wife #fitfam #deerhunting #girlswhotrain #core #garageworkout #abs #firefighterwife #huntingseason #hunting
There’s no such thing as perfect 💕 Your love is enough! . . . . . . . . . #selflove #compassion #selfcare #mentalhealth #mentalhealthawareness #anxiety #anxietyrelief #anxietyquotes #depressionquotes #depression #selflove #movingforward #selfcare #selflove #compassion #mindfulness #mindbodysoul #mindbodyspirit #womanhood #motherhood #maternalmentalhealth #mentalhealth#selflove #compassion #selfcare #mentalhealth #mentalhealthawareness #anxiety #anxietyrelief #anxietyquotes #depressionquotes #depression #selflove #movingforward#suicideprevention #maternalmentalhealth #maternal #depressionquotes #depressionhelp #suicideawareness
So apparently this #RaspberryLeafTea is supposed to be amazing for pregnancy to strengthen the uterus wall and help speed up labour. I absolutely caned this during my pregnancy and my labour lasted three days 🤷🏼♀️ BUT as we well know, labour/pregnancy isn’t a one size fits all situation, so it’s definitely worth a try! Plus it tastes amazing and is full of vitamin and mineral goodness 🤰🏼🍵 #pregnancy #labour #postpartum #pregnant
Have you ever been told you’re dramatic? Has it ever hurt your feelings and made you feel like your feelings were too big, too much, too ANYTHING? • Well, me too! Sure...sometimes I have a flair for the theatrics, but you know what? It’s a part of me that I’m learning to love! I have big emotions, a big heart, and I feel things intensely. I choose to use these characteristics for good! • People use the term ‘dramatic’ as an insult. I’m choosing to love myself with all of my emotions in tow...big, small, or ‘dramatic!’ • • • #eatingdisorderrecovery #prorecovery #allfoodsfit #idontcareaboutyourdiet #emotions #feelings #therapy #therapist #edtherapy #growth #gratitude #selfreflection #selflove #selfacceptance #selfcompassion
![To all the people who made me believe I wasn’t good enough. To all the people who made me believe everything was my fault. To all the people who made me ill, and made my illness worse. To all the people who comment negative things on a profile trying to spread good. Fuck you, fuck you very much. Take your negative ass elsewhere boo. 👋🏻👋🏻👋🏻My body, my rules, my life. Underwear by @dearscantilly from @brastop [image description: Liv is kneeling wearing nude coloured underwear, laughing and sticking her middle fingers up]#bodyconfidence#bodyconfident#bodylove#fuckyournegativity #selflove](https://instagram.fhel5-1.fna.fbcdn.net/vp/dab3b7a49ac1d73feb2531171e1de8e1/5C772015/t51.2885-15/e35/44732494_196880494465725_1918912861843093604_n.jpg?se=7&ig_cache_key=MTkxNjI4MTU0Mzc0NTg3NDg5OQ%3D%3D.2)
To all the people who made me believe I wasn’t good enough. To all the people who made me believe everything was my fault. To all the people who made me ill, and made my illness worse. To all the people who comment negative things on a profile trying to spread good. Fuck you, fuck you very much. Take your negative ass elsewhere boo. 👋🏻👋🏻👋🏻 My body, my rules, my life. Underwear by @dearscantilly from @brastop [image description: Liv is kneeling wearing nude coloured underwear, laughing and sticking her middle fingers up] #bodyconfidence #bodyconfident #bodylove #fuckyournegativity #selflove
Do not let the behavior of others destroy your inner craziness #monday #hungry #swipe #dailyquotes #selfie #fila #hoodieweather #dutchie #crazy #lovelife #selflove #makethedayscount #happylife #goodvibes #workhard #goals #motivationalquotes #healthylifestyle #curveygirl #bossbabes #meditation #innerpeace #goodenergy #beyou #youareworthit
💖My husband can tell when I’m having an amazing day! And it always starts with the same questions. “Did you get your workout in?” Followed by “Who did you talk to today?” 💖 - These two things can change my daily outlook. And the amazing things is, I’m in charge of both of these! ☀️If I’m having an off day it’s up to me to change that and do the things that make a difference. 🦄You decide. Every dam day! To show up. The love yourself. To be the best version of you! Where does your glow come from?! What are you sharing with others? What are you waiting for?! #selflove #growthmindset #findyourpositve #vibratehigher
Look who came to visit me ❤ 😍 The man's mummy's boy 😂 #sheffield #selflove #family #black
Honest ramble ahead. ⚠️⚠️ My medication doctor reminded me of something very important today. It was a combination of her reminding me and me having a sort of daydreaming revelation. About cupcakes of all things. I am too critical of myself. Being a perfectionist and driven by anxiety and control I often find it hard to see progress or improvement in myself. I just see that I am not like the perfect image I have in my head. Or I’m not like this person. Or I’m not “normal.” I find this most difficult when it comes to food. I have this idea in my head of what a “normal” person thinks and does and feels when it comes to food and eating. And I think that if I haven’t reached that standard then I haven’t made progress. I told my doctor I wanted to be able to have cupcakes in my apartment and not want to eat 6 of them. She asked me... well did you? Eat 6 of them? I told her no. I’ve had 2 or 3 tops over the course of one day. She said another eye opening truth - “you want to NOT want them.” Gosh it’s so true. I want to just look at the cupcake and not want it at all. Which is pretty unrealistic if I do say so myself. She also added that a lot of it has to do not with willpower but with accessibility and availability. I just have to learn to live with the fact that I can’t have certain foods in my apartment for long or at all. If I know there are cupcakes or cookies or candy in the kitchen, I’ll go eat them. And the whole moderation philosophy that is so drilled into our heads by everyone and their mother is just not possible for some people. I hate to say it but it’s true. Can I open a package of Chips Ahoy cookies and just eat 1 or 2? Or even 3? NO. Big fat heck no. I want 6 or 7. Or 10. I think the last time I had cookies in my kitchen, I finished both packages of 16 cookies each in less than 3 days. I would eat dinner and be perfectly full and content then 5 minutes later I’m eating not 2 cookies, but 8. And thus feeling like crap about myself. So am I a perfect “normal” eater? NO. But have I made progress and improvement? Oh yeah. I just have to remind myself that YES I have made progress. Yes I am learning. Yes it is going to be okay. 💛
This pose lasted a solid second 🤓 Photographer: @_drewmarks ——— #nycmodel #andibagus #aerie #aeriereal #aeropostale #modelscout #bodyposivitiy #Hollister #aerieambassador #pacsun #f21 #calimodels #nordstrom #americaneagle #model #jcpenny #belk #abercrombiestyle #nikewomen #confidence #nike #knix #gap #people #selflove #oldnavy #trueandco #vogue #zumiez #directionsscout
"I'm okay. You're okay. It's okay. It's all going to be okay" ☕️ lmfao I read this thing where the girl was like "here, read this thing that not even my dog would wipe his ass with" and I couldn't relate more even though I don't have a dog. 😂😂😭 #poetry #poems #writing #spilledthoughts #spilledinkpoetry #love #thoughts #darkness #poetsofig #poetsagram #art #poetrycommunity #poetsofinstagram #music #songwriting #lyrics #selflove #selfacceptance #motivation #fallinginsociety #newheartsbeatstrong #quoteoftheday✏️ #singing #anxiety
Trust your greens! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyliving #womeninbusiness #wholefoods #daymatalksraw #easyweightloss #holistic #fitnessjourney #fitmom #alkaline #spiritualhealth #motivation #vegan #vegansofig #juicing #greenjuice #cleaneating #cleanse #changingtheworld #selflove #lifestylerituals #detox #healthquote #blogger #breville #omegavert #hurom #juicingforhealth #juicingforweightloss #juicecleanse #soldliciouskitchen
The key to moving forward is to acknowledge that nothing we do can change the past. We can honor it, we can learn from it, and we can embrace where we are because of it, but that does not change it. It is absolutely within our control to write our own story moving forward, a new story, and change the course of behaviors and beliefs that got us to where we are. This power is within you. If you need help discovering it, then let’s talk about coaching programs for you. Send me a DM or email. ❤️ #transformationalcoach #lifecoach #successcoach #selflovejourney #selflove #writeanewending #killyourdarlings #momlife #moblife #momboss #motivationmonday
WHY BOUDOIR? In May on 2018 I took Alicia Marie’s Boudoir Workshop & in August 2018 I took Terri Hoffards Online Boudoir Workshop. I was so excited when Alicia started to offer this workshop so close to home, I immediately hopped on board with it! The day of the Workshop I was excited to not only work with Alicia but to learn the “how to’s” with boudoir. I was super excited with the images I created with my camera, and posing direction I learned. But I walked out of that Workshop with more than just that. I drove home wanting to create a space where all woman of shapes and sizes felt welcome, wanting to help society flip the image of “the perfect woman” to neutral, giving woman an experience they’ll remember forever, giving woman who struggle with self love a boost to see themselves for who they are which is a beautiful unique individual, Giving opportunity to offer photos for their partner or for themselves, and just a day celebrating the women who walks through my door. I am not a miracle don’t get me wrong but if I can help a woman love themselves just a little more by the end of their session, I am happy with just that! I hope you will join me for a session one day! ❤️ #boudoir #selflove #saskatchewan #saskatchewanphotographer #boudoirphotography #boudoirinspiration
Dinner tonight of veggie burgers, hassle-back potatoes, cabbage and leeks 💗 Finally got my assessment submitted tonight 🤗 so hopefully i’ll have a bit more time to make more interesting meals this week. Dessert was a hagen daz ice cream, to reward myself for getting my work done, perfectly justified 🙈😂
I am just a girl who fell in love with taking care of her body🌻 #mybodyisamazing #HEALTHYLIFESTYLE #herbalifenutrition #selflove
@Regran_ed from @oracleofyoursoul - There is something so deep that is changing right now, it feels as if the Scorpio Sun and retrograde trajectory is pulling us down deep into the cellular structure of our being and asking us to investigate WHO WE ARE. . Everything about our existence has been brought to the surface and shuffled and now is demanding a greater and greater release OR greater commitment and there may be confusion about which direction to take. . Do I commit and double down on what has been presented or do I let go of all of the energy around it completely so that something can reform out of the void and darkness? . It’s OK to not know right now. You are correctly feeling a deeper shift within the earth and yourself and part of your mastery is about being patient with the wait, being patient with the unknown and really what it’s about is about keeping the faith during this time. . The coming full moon in Gemini will exaggerate this energy as the moon and the sun will be at 0° in opposition highlighting the polarity that we feel within. . Give yourself the permission to swim in the Scorpio waters and allow the unknown to marinade a bit. Fully EMBRACE who and where you are RIGHT NOW without the need to know anything about anything. . Reality is shifting eternally, don’t fight it. EXPAND into the unknown. You are the source of this creation and the anxiety you feel is the anticipation of what is being birthed. Be willing to let go of all your preconceived notions about anything...this is where true mastery is because when you truly release any of your “ideas” is when the new creation unfolds within you as breakthrough and INSPIRATION. . This is a deeper letting go. Don’t wander around seeking comfort in this energy, let it BE unsettling. . In Love, Lynnette 🙏🏻♥️ #energy #selflove #retrograde #journal #insideout #scorpio #rebirthed
RUŠ a život je nádherný 😉 #ruš #metoda #metodarus #happylife #terapeut #therapist #jatomamjinak #borntobehappy #positivelife #positivevibes #selflove #happygirl #dontworrybehappy #noproblem #positive #people #behappy #noworries #stastny #zivot #smile #kazdymuzebytstastny #itsyourlife #yourchoice #ichoosetobehappy #memyselfandi #instahappy
TAG someone and say FOLLOW @BikiniYoga_! Check out and FOLLOW Today's Yogi Superstar: @asanavanessa @asanavanessa ___________________________________________ #bikiniyoga #bikini #beautiful #hotyoga #bestofig #shoutout #s4s #yogilife #followforfollowers #fitness #sexyyoga #yogagirl #yogakini #yogalove #artsyyogis #namaste #yogalife #bodypositive #selflove #yogachallenge #igyoga #yogaposes #yogavibes #yogissupportingyogis #freedom #yogafun #flexible #freespirit #goddess
Wnat if every women knew and lived their true beauty&worth and could rise as a powerful and yet gentle Goddess? What if every woman knew their true beauty&worth and embraced and supported eachother so they all blossom in the most magnicifent colours and forms sparkling their magic onto tbe World? ✨Such Precious moments from out Unfolding the Feminine retreat last year with✨ 🎥 @anthe.art precious music and video 🌸✨ * * #beauty #selflove #retreat #goddess #rise #womenempowerment #moonchild #soulsisters #rise #blossom #yogaphotography #danceislife #souldance #beach #goddess #womensretreat #artofmovement
Flawed...yet still worthy! 🌹 . Bring on a new week! Head down full speed. So many amazing new things coming. Can't wait to tackle these new exciting challenges! . . . . . #workflow #authentic #fearlessly #determination #strongaf #worthy #mondaymadness #bossbabe #coach #confidence #appreciation #myreason #purpose #drive #selflove #notyouraveragegirl #nolimits #selfreflection
TRUST 👉👉CHECK our work at healingenergytools.com #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #awareness #awakening #gratitude #grateful #thankyou #selflove
My hair might be as big as the sun that shines over my shoulder 🤣😜✌🏽my neck and shoulders are killing me with the spams but its time put business aside for a few minutes and warm up this body hoping the blood rush will ease the discomfort a little ☺️🙏🏽, clear my head and keep on working . . . #curlyhair #messyhair #dontcare #selfie #nofilter #nomakeup #raw #natural #brunette #preworkoutselfie #worksmart #bosslady #blessed #grateful #selflove #latina #survivor #puertorico #metime
Be enlightened • Therapy comes in book form too! Looking for a good read? Try one of these from this stack courtesy of @manhattan.wellness.associates! I’m going to do the same because therapists are always learning as well 😉😊
I love my body for what it does AND how it looks. I don’t know how it happened, but one day I just stopped hating myself. . . There is literally no reason to look at yourself and be disgusted. It’s so much easier said than done, and it’s definitely a journey, but it’s possible. I am living proof. . . I’m trying to eat a little healthier and move a little more, but I’m just not worrying about it too much. It is absolutely possible to love where you are right now, and still want to improve! Xoxo
hello my dudes i’m back finally sorry (: part 2 is finally here! which one of these would you most like to go to?🥰
No gym? No problem! 🥳 all you need is a dumbbell to give this exercise a try! 🤸🏻♀️ . Happy Monday! 💘 BRAND NEW YouTube video just went live! It’s a full day of eating for weight loss in a vlog style with a day in my life. It’s a good one, so go to the link in my IG story to watch. 😘 . Wow, so many exciting things happening rn..I can’t believe thanksgiving is in just a few days! You already know there’s about to be a big sale on brianakfitness.com for Black Friday! I’ll be releasing 3 NEW GUIDES. Yes, 3. 😅 you’ll find me in front of my computer for the next few days. 👩🏻💻👩🏻💻 Stay tuned, I’ll be announcing the guides tonight! 🙌🏼 I’ll also be doing giveaways & sales on what I currently offer. Don’t worry, everything will be announced soon. 🙏🏼🙏🏼 . Always sippin on my BCAA’s from @1upnutrition during my workouts! Currently using the candy watermelon flavor & wow they taste like a watermelon jolly rancher🤤 Using my code, “BRIANA1UP” will save you 45% right now! 😱 The biggest sale of the year. So go & get yourself some supps. 🥰 Let me know if you have any questions! 🤷🏻♀️ . Skincare @tula: BRIANAFIT 💙 Weight loss guides: brianakfitness.com My other IG’s: @brianakworkouts @brianakeats @brianaktransformations
🎶🎧Ich bin kein schicker Hipster Hab mehr so Nerdprofil Bin voller Hirngespinster Rede leise, denke viel Surf keine Retrowelle Ich surf im Internet Such Lesebrillengestelle Wälze Bücher auf dem Bett Und ab und zu da denk ich Ich pass hier nirgens rein Und keiner scheint mir ähnlich Keiner scheint mir nah zu sein Wieso fühl ich mich anders und was soll das denn heißen? Weil wir doch alle anders und dadurch wieder gleich sind Es geht nicht darum wen Sondern darum, dass du liebst Es geht nicht drum wie viel, sondern darum, dass du gibst Es geht nicht ums Gewinnen, sondern darum, dass du kämpfst Es geht nicht um das Lied, sondern darum, dass du danced
Remember when it was fall 🍁🍂🍃 just two weeks ago? At least it's a 3 day week with 🦃 and family at the end of it 😁
Resting bitch face 🙃💅🏻 #diaryofacurvymodel #pose #smile #curvy #fashion #photography #me #like #love #happy #healthy #beyou #bodyconfidence #bodypositivity #bodylove #selflove #loveyourself #effyourbeautystandards #lovetheskinyourein #bodypositive #bopo #curvygirl #model #fashionblogger #curves
A few snaps from #Designercon this year. Ran into a bunch of caricature friends, and friends I made at #dcon last year! The new venue in Anaheim was great, so much more amazing artwork & creations. (And right across from Disneyland!) Most of my haul was for Xmas presents but I got a few books for myself from @creaturebox and @scottlava, an awesome avocado pin from my girl @ela_mella and a lots of inspiration for next year!
#soycandles #luxurycandles #deliciousness #candles #fragrance #candleaddict #aromatherapy #luxuryscents #handmadegift #mindfulness #enlightenment #homedecorating #reiki #happiness #sensory #authentic #yoga #lifequotes #intuition #selflove #healing #mindbodysoul #lifecoaching #crystalhealing #meditation #energyhealing #peace #abundance #spiritualawakening #melbourne
So often we extend our love to others but how often do we extend that love to ourselves? Today, tell yourself “I love you.” Embrace yourself. Love yourself for being as unique as you are. You have something that no one else has. I love you. 💕
About 2 years ago, I packed up my car and drove 12 hours to St. Petersburg, FL to start a new life. So much had happened right before I moved, but once I arrived, there was no time to process it. I had to hit the ground running so I could build a new career and support myself. I kept busy, worked hard, and was incredibly lonely. But the goal was to keep pushing that feeling aside and work longer hours. My days off were filled with work so the glaring truth didn’t hit me dead in the face - I was alone. Yeah, there were people around me who knew my name and basic details about my life. But I didn’t have a real community around me. I didn’t have a support system. Just having people around you to create noise and attend events with is very different from a community. About 6 months after I moved, My health suffered - physically, mentally, emotionally, and spiritually. The grief and trauma I tried to avoid started to make an appearance but this time, they were not going to be silenced. I suffered in silence. I cried at night as I mourned what I lost and the pain I had endured. In the morning, I would cry without a real understanding of the source of my tears. There were no words but yet a desperate need to share. My lonlieness intensified but so did my desire for true connections. Loneliness became a choice I could remedy, if I was willing to be vulnerable. So that’s what I did. For every area of my life that I wanted to see improvements, I joined a community. I invited groups of people around me that would encourage, uplift, inspire, motivate, and love me through my process. Not only that, I found friendships that have completely transformed my definition of what a friend should be. I’ve been embraced into families as one of their own. I’ve connected to people who I would have at one point in my life avoided. My life is enriched, not because of my career, belongings, home, or status. I’m enriched by every fulfilling relationship I am blessed to be a part of. We were made for community and authentic relationships. You don’t have to choose loneliness. You can choose your community. Stay open and they will come. I ❤️ my people!