#selflove
When they know your different and they love you even more,that’s Love ❤️🧡💜💛💚💙 #goodmorning #thatslove #beyou #beunique #bedifferent #oneofakind #loveyourself #selflove #surroundyourself #surroundyourselfwithgoodpeople #embraceyou
Life of a singlemom... you work for yourself but at the same time you gotta love yourself even more...#yogapractice #drills #instagram #instapic #workingmom #yogamom #fitmoms #motivation #singlemomlife #workingmom #yogi #yogacommunity #yogadrills #loveyourself #selflove #yogaaddict #namaste #lovequotes #photography #metime #yoga #yogalove #yogaflow #awaken #kundalini #kundaliniyoga #chakras #meditation #morningdose #morningflow #loveyourself #yogagirl
My shadow looks like Pinocchio a bit. I just wanted to post a little something before I go off to @electric_forest and I’m sure have a truly magical experience once again. I just spent a week in California with my love and some real cute queerios from all over the place and I was blissed out on the love and support that surrounded us. I got my 6 years sober coin while I was in San Francisco and it was really fucking special. I’m so glad I can find my people anywhere I go in the world and they embrace me and really see me. I’m glad I got to go see and support my partner and his community. Many beautiful people showed up and helped put on an incredible fundraiser for @bhamyogaunbound called @seva.unbound where queer artists came together to support a mission they truly believe in. It was such a special trip. I’m not always perfect and I do have moments where insecurities and fears lead me to act in ways I don’t like, but the progress from how I use to be to the intentional way I’m living today is so incredibly different and for that I am seriously grateful. @theobsessiveeye #recovery #sober #pinocchio #grateful #selflove #besweettoyourself #sanfrancisco #california #electricforest #photography #anniversary #love #support #queerios #queer #soberqueer #art #yoga #yogaunbound #freethenipple #sevaunbound #lifeisamazing #offtomynextadventure
This Saturday! You can catch me performing with @stlburlesque at the Stupp Amphitheater in Tower Grove Park for @towergrovepride !! We go on at 4pm, so you have plenty of time to browse some of the other tents, vendors, food trucks, and other performances! I’m definitely going to check out @pinkcaravan ! (Psssst! @redhothavoc goes on right after us with a performance by @quart_stl so you should stay and catch that, too!) Hope to see y’all there!! ✌🏾 #hoopsiedee #hoopersofinstagram #selflove #pride #pridemonth #blackgirlmagic #blackqueermagic #stl #stlouis #stlevents #towergrovepark #towergrove #pridemonth2019
Never give up! . . . . . . . . . . . . .. . . . . . #iamenough #happy #love #positivevibes #worth #faith #thursdayvibes #tbt #sisterhood #meditation #motivation #yougotthis #wegotthis #quoteoftheday #anxiety #instamood #instaquote #selflove #empowered #smile #energy #sucess #frequency #nevergiveup #blackbusiness #blackbusinesswoman #mississippi #mississippigirl
Es difícil no reaccionar ante las cosas que nos pasan día a día, por eso hay que contar hasta 3 o 10, respirar y pensar muy bien que vas a responder, también salir a caminar ayuda a despejar tu cabeza. Para mi no es fácil, pero lo intento. . . . #mantras #breath #ican #sipuedo #selflove #beyourselfquotes
New bikini finally arrived 🥰 Tried something a little bit out of my comfort zone but damn I love it ❤ #onlineshopping #bikini #bikinigirl #gettingfit #fitnessblogger #tonedbody #girlswholift #myweightlossjourney #cleaneating #healthyeating #motivation #determination #summer #tannedskin #tanlines #workingforthatsummerbody #selflove #loveyourself #potd #gymaddict #fashionbabe #proud
FOLLOW @mwilsoncoachings FOLLOW @mwilsoncoachings FOLLOW @mwilsoncoachings - - PERCEPTION IS KEY WHAT MEANING ARE YOU GIVING THE EVENTS IN YOUR LIFE.? ARE YOU ASKING YOURSELF EMPOWERING QUESTIONS? WHAT ARE YOU FOCUSING ON ? - - #MOTIVATION #MOTIVATIONALQUOTES #INSPIRATIONALQUOTES #MOMENTUM #DECISIONS #ACTION #JUSTDOIT #PRACTICE #TUTORING #COACHING #ACHIEVEMENT #DICIPLINE #FOCUS #EXPECTATIONS #ENTREPRENEUR #INVESTINYOURSELF #AUTHENTICITY #GOAL #TAKEACTION #SELFEMPOWEREMT #SELFLOVE #SUCESS #GROWTH#WEIGHTLOSS #FITNESS #laughteristhebestmedecine #goodvibes #lifehacks #thesecret
lol tru : : ˗ˏˋғᴏʟʟᴏᴡ @awiethreadss (ᴍᴇ) ғᴏʀ ᴍᴏʀᴇˎˊ˗ : «tags» #selfcare #trend #trendy #gainpost #selfcarethread #selfcarethreads #food #health #selflove #niche #nichememes #gaintrick #skin #clearskin #gaintrain #healthtips #selfcareaccount #omg #fortnite #explore #explorepage #aesthetic #summer #pride
🌸💕 #forevercurvy #selflove #dailyblogger #takecareofyou #germanblogger #dogoodforyourbody #dogoodforyoursoul #happymindhappylife #selflovequotes #alwaysloveyourself #selbstliebe #curvyblogger #instafit #goodmorningquotes #selflovethreads #bodypositivity #curvyblogging #curvygirl #selflovefirst #alwaysloveyourselfthemost #thinkhappy #youareenough❤ #youaregood #loveyourself #instadaily #picoftheday #dailyvibes #goodvibesonly #mrsgoodlife #innerpeace💫
If you haven’t yet started to fulfill your yoga exercises plan we suggest you to check out our “yoga incentive posts” like the current one. ⠀ You’ll be definitely inspired by the glory of the body and the freedom of move. ⠀ Become the new augmented version of yourself. ⠀ 🌱 ⠀ Photo credit: @laralyisayoga ❤️ ⠀ #weightloss #metabolism #daknang #herbs #naturalmedicine #health #holostic #wellness #holostichealth #immunesystem #detox #immunity #nutrition #herb #yoga #selflove #motivation #medicine #doctor #healthylifestyle #behealthy #digestivehealth #energy
FOCUS & Execute. 💪🏾☺️🗣🙌🏾✍🏾🧠👁👂🏾🙏🏾🧘🏾♀️👑🖤🤗 . . . #goodmorning #riseandgrind #mood #selflove #selfcare #believeinyourself #growthmindset #manifest #stayfocused #staymotivated #positivevibes #positivity #lifequotes #perfectlyimperfect #progressnotperfection #goals #dreamcatcher #feminism #youcandoit #begreat #growth #truetoyourself #beyourself #perspective #selfworth #blessed #grind #bossbabe #girlpower
“To infinity & beyond” 💜💚 Just cause toy story is out now and it’s great everyone should go and see it! • • • • • • • • • • • • • • • • • • #anastasiabeverlyhills #colourpopcosmetics #morphebabe #makeuppage #makeuplife #makeupfollow #glamorous #buzzlightyear #toystorymakeup #makeupideas #followtrain #makeupfollowtrain #selflove #cartoon #makeupartist #undiscoveredmuas #aspiringmua
If you read my interview by @thefacesofaugusta. My most interesting person @innercrystallization explains the hard part of self care. #namaste #selfcare #selflove #yoga #yogaeveryday #yogateacher
My first tattoo. I got this in 2013 when I was going through one of the lowest lows I have had. To this day I am so thankful I got this! I reflect on it when an obstacle in my journey pops up. It gives me hope. It reminds me that every valley finds a peak. . #life #stayhumble #postivevibes #positivity #stayfocused #goals #transformation #selflove #workout #tattoo #journey #myjourney #lifestyle #activate #LeVel #thrive #thrive4life #thrivemom #thrivewife #thrivelife #cleaneating #foodie #wahm #momof5 #momlife #family #husbandandwife #couplesofinstagram #couplesworkout
#therapythursday Taking a flight in bad weather can be nerve racking, especially the turbulence when breaking through dark thick clouds. Once that’s over, you reach a place where the bad weather is beneath you and the sky is clear, bright and calm. When adverse circumstances occur it may feel like we are negatively changed because of it but, we have to remember that we are the sky and those situations are the weather. The weather changes continually but, no matter how bad it gets, it can’t harm the sky. And no matter how bad the weather, the sky always has room for it. Sometimes , we can’t see the sky because of the clouds but, if we break through and rise above the weather, we can find our clear bright sky. The more we mature emotionally and know that we are not our circumstances, the easier it will be to access our inner sky during bad weather. (Inspired by CM⚜️) #DrAudrey #Calyx #Calyxpsychological #Mentalhealth #Mentalhealthawareness #Psychology #Psychologist #Memphis #Memphistherapist #Therapy #Motivation #Motivationalquotes #Positive #Positivevibes #positivequotes #positiveaffirmations #positivethinking #Winning #Selfworth #Selfesteem #selflove #selfcare #Energy #ProtectYourEnergy #Emotions #Peace
This is a time for healing and cleansing. Your emotions need to be balanced and the key to that is awareness. Are you aware of what you feel? If not, take some time to truly do heart inventory today. Be near water or take a nice wonderful salt bath to ground and cleanse your energetic light body. Anchor what needs to remain and release what needs to go with ease and grace. Be gentle with yourself and embrace everything you feel with out judgement. It’s time for you to create a safe place for yourself to express what you feel. The time is now. ✨follow 👉🏽@faeryoracle_ for daily messages/readings from Spirit! . . . . . #spirituality #oraclereading #psychicreading #tarot #tarotreadersofig #tarotreader #selflove #positivevibes #humanity #love #higherself #heartbreak #tarotreading #healing #tarotcardreading #channeling #divination #spirit #divine #consciousness #life #oneness #jupiter #pegasus #blessings #twinflames #horoscope
Veet making sure that my skin as a creative entrepreneur/fitness junkie is touchably silky, smooth and hair-free while on the go. Swipe right to see what makes it so easy and convenient to use! #JustVeetIt! @cosmopolitan_philippines #cosmoxveet 📷: @sarmientopaolo
Guidance for 6/27/19: 5 of Pentacles- abandonment, seeking, left in the cold; 9 of Swords- anxiety, worry, nightmares; Fehu- worth, value, finances. . Hello, all! It’s been quite the hiatus, but I’m back! I was really hoping for a lighter energy to come through today, but what can you do? I set the intention for spirit to bring through what needs to come through so here it is: My initial thought when these cards came out is that you (person reading this) are holding on tightly to the past, so much so that it keeps you up at night! Maybe a lover, or a family member, someone you love has sort of abandoned you, left you for dead, and now it’s like eating away at your heart. Spirits message is to let that go! Take some time to really be in your own energy, I know it’s hard when your mind is obsessing over something, but try to find a place outside of your mind and reside there for a while. . The word betrayal keeps coming to mind. If you’re having this experience currently, take a step back and ask why. Reality is merely a mirror of our inner state. Where are you betraying yourself? Where have you abandoned yourself? Why are you giving another so much value and not yourself? Maybe some topics to meditate on. . I know that message doesn’t apply to everyone. For some, this message is about feeling spiritually starved. You’ve been in the dark so long, you can’t see the light that is right behind you! Look around! Take a few deep breaths. Realize all you’ve been blessed with, because there’s a lot. If you’re reading this, that means you have internet and a smartphone. You probably have food in your fridge. Clean water running in your tap. A bed and home to sleep in. Focus on those things! You are so blessed, you just have to realize it! . Affirmation- I forgive those that have hurt me, for they have helped me become. I am thankful for all that this life has blessed me with. I see the value within myself and share my gifts with others freely. . . . #tarot #tarotcards #tarotcommunity #runes #elderfuthark #elderfutharkrunes #oracle #love #light #peace #lightworker #thirdeyetribe #witch #witchcraft #witchesofinstagram #witchbitch #selfcare #selflove
Good Morning Kind Hearts! I woke up this morning and decided I will honor my tired body and rest a bit longer... In doing so I was inspired by a snippet of @sherisalata morning post where she talks about being in the middle of our lives... which got me me thinking of this miraculous life journey I’ve been on... Knowing how I’ve overcome illiteracy, homelessness, death, single Mom years and depression... I made a choice at the age of 16 when I fall I will stand up taller than before, I should be about 100 ft talk by now. I promised myself the vulnerability to feel the moment but not be defeated by it... I promised that no one writes this story but ME! Giving up when only darkness surrounded me was even more inventive to see light... Faith in myself and foremost in my divine creator gave me the strength to wake up and move through the day... learn the necessary lessons, find inspiration in the world and people around me... Today I stand proud of the woman I was and I AM today... Giving up is a choice... A choice worth second guessing... Because Who are you to NOT rise above and BE HAPPY! Your heart is your home, ALWAYS welcome yourself back home!!! #life #love depression #live #riseabove #youmatter #motivation #spirituality #ninigrace #soulhealer #iloveyou #selflove #selfawareness #growth #inspiration #liveyourlife #unapologetic #nofear #youareworthy #mentalhealth #begreat #you #me #us #support
Good Morning Kind Hearts! I woke up this morning and decided I will honor my tired body and rest a bit longer... In doing so I was inspired by a snippet of @sherisalata morning post where she talks about being in the middle of our lives... which got me me thinking of this miraculous life journey I’ve been on... Knowing how I’ve overcome illiteracy, homelessness, death, single Mom years and depression... I made a choice at the age of 16 when I fall I will stand up taller than before, I should be about 100 ft talk by now. I promised myself the vulnerability to feel the moment but not be defeated by it... I promised that no one writes this story but ME! Giving up when only darkness surrounded me was even more inventive to see light... Faith in myself and foremost in my divine creator gave me the strength to wake up and move through the day... learn the necessary lessons, find inspiration in the world and people around me... Today I stand proud of the woman I was and I AM today... Giving up is a choice... A choice worth second guessing... Because Who are you to NOT rise above and BE HAPPY! Your heart is your home, ALWAYS welcome yourself back home!!! #life #love depression #live #riseabove #youmatter #motivation #spirituality #ninigrace #soulhealer #iloveyou #selflove #selfawareness #growth #inspiration #liveyourlife #unapologetic #nofear #youareworthy #mentalhealth #begreat #you #me #us #support
Day 22: #writingfortheloveofwriting QOTD: WHO OR WHAT IS THE THING THAT INSPIRES YOU TO BE THE BEST BERSION OF YOURSELF? 🌸 🌸 🌸 🌸 The message which I want to convey through this poem is that yes hard times, ups and downs are bound to come in our life as humans. Such a phase came in my life recently when judgments of some people sent me towards downward spiral of Depression. But in order to overcome such situations yes support by friends and family is very important. A special thanks to @spectaclegirl04 , @nayyab.writes , @she.reads.too.much , @liddul_bean , @hadiya.reads for being the most amazing friends and sisters and being there for me and for listening 🤗 But A very important thing at the end of the day is that YOU have to take the charge, SELF KNOWLEDGE and RESOLVE to NEVER GIVE UP are two very important aspects. One must keep sowing seeds of self knowledge and love at all times, be them good or bad because over the passage of time you totally get to reap the benefits. JUST NEVER KEEP YOUR FEELINGS BOTTLED UP EVER. STAND UP FOR YOURSELF. DO EVERYTHING IN YOUR CONTROL TO BE THE BEST VERSION OF YOURSELF because YOU ARE IMPORTANT. 🌸🌸🌸🌸 #selfcare #selfcareday #positiveselftalk #selftalkmatters #firsttimes #favourites #selfawareness #selfawarenessjourney #self #selflove #writingfortheloveofwriting #words #wordssmith #writerscommunity #writersconnection #writersofig #writing #wordstoliveby #wordstoponder #poetsofinstagram #poetsofig #poets #poetsandwriters #poetry #fiction #nonfiction #poetrycommunity #letslearnandshare
When a relationship is testing you, it rarely means anything good. A relationship should be about communication and trust. If a relationship is testing you, it means the other person is trying to trip you up, or catch you doing something that would upset them– rather than discussing the boundaries of your relationship with you. A relationship should build you up, encourage your strengths and growth not discourage or make you question yourself or worth 💕✌️✨
✦Black Onyx + Kunzite✦ . . ONYX ✦ Let It All Go ❤︎ PROTECTION • RELEASE • CALM KUNZITE ✦ Open Your Heart ❤︎ POWER • STRESS RELIEF • PASSION If your interested in any of my mala bracelets please send a DM or head straight to my website ♡ ♡ ♡ . . . #selflove #universe #wildandfree #loveandempower #bracelets #jewelry #healfromtheinsideout #inspirational #lifestyleinspired #raiseyourvibration #passion #love #bekindtoyourself #selfconfidence #liveyourbestlife #malanadmantra #yogabeads #gemstonejewelry #livewithpassion #bepresent #liveinthemoment #calmthesoul #calmyourmind #loveyourself #loveherwild #wearlove #iamlove #wildandfree
This body is mine. _ It may not look like it always has. It may not even work the same way. But it’s mine and allows me to live and thrive in the world. _ When a client tells me that they think weight loss is the key to happiness, I always remind them that losing weight won’t change how they feel about themselves. It just doesn’t work that way. _ Instead, doing the mind work WILL make you happier in your body WITHOUT having to change anything physically. That’s what coaching can offer. _ I didn’t feel safe in my skin for so long, but I’m so grateful to be able to coach women now to help them reclaim their bodies.
Alcohol and drug abuse can have negative and lasting effects on the human body and psyche. Some of these effects include a reduced attention span and impaired memory. Higher levels would of depression and anxiety may also be seen. Having an open dialogue about the dangers of drug and alcohol abuse as a society, will go a long way in saving a lot of young people unnecessary suffering ———————————————————— #HealthyLives #HealthyVibes #Team1000 #Wellness4U #Wellness #LetsGetHealthier #SelfLove #MLI #SignUpToRiseUp #HealthyMindHealthyBody #SANCADrugAwarenessWeek
☀️ A Luz e o Calor vem de dentro! Seja você o seu próprio Verão ✨ #tbt #throwbackthursday #ilhadomel #honneyisland #trip #viagem #goodvibes #positividade #mindset #terapiacorporal #autoconhecimento #autoestima #selflove #prifrancoteam #prifrancopersonaltrainer
Oh my dang. Last year on Mother’s Day vs. yesterday. If you are friends with me on FB you saw last week when I updated my journey since March. But this is 13 months and about 30 pounds. It is not easy focusing on myself for anything and to be honest I didn’t have kids to focus on myself. But these sweet girls of mine took a toll on my body and self esteem. Having a long winter didn’t help much either.... but when I look at photos like this, every walk I take, every ice cream treat I pass up and the full nights of rest I am finally getting (for the most part) are paying off. Almost two years after Elsie and Sawyer were born, I finally feel like me again. #twinmommy #motheroftwins #ididit #byebyebabybody #selflove
When i do business i make sure that my kids help me... its a mandatory specially if you are asian... because when u involve them they are aware on so many things about life... #yogapractice #drills #instagram #instapic #workingmom #yogamom #fitmoms #motivation #singlemomlife #workingmom #yogi #yogacommunity #yogadrills #loveyourself #selflove #yogaaddict #namaste #lovequotes #photography #metime #yoga #yogalove #yogaflow #awaken #kundalini #kundaliniyoga #chakras #meditation #morningdose #morningflow #loveyourself #yogagirl
Good Morning my loves 💕 it's gonna be a hot one stay cool 😎 ✌ #selflove #acceptance #truebeauty #blessed. #beautyandbrains #intelligence #staywoke #unstoppable #force #Grace #redefined #slay #strength #Venus #glow #shine #goodvibes #smart #warrior #doyourthing #woke #knowledge #sunshine #summervibes #summer #sunsoutbunsout🍑 #summertime #beachbabes
Want to know the best thing about Thursday? It’s almost Friday! 🤪 So in the meantime I wanted to share these Chocolate Fudge Adaptogen Bites!🍫 They taste like fudgey brownies but they’re paleo + dairy free + adaptogenic to help reduce stress + have collagen! I love that they taste like dessert and really help curb my sweet tooth cravings 😌 Here’s the recipe! Ingredients 1/2 cup coconut flour 3 tbsp coconut butter 2 scoops vital protein cocoa Carmel latte 2 tbsp maple syrup 1 tbsp cocoa powder 1 tsp Maca powder Directions Mix all of these ingredients together then roll into balls Roll each ball in some cocoa powder or cocoa Carmel latte powder Store in the refrigerator . . . . . #collagen #vitalproteins #adaptogenic #ashwagandha #collagenpowder #paleodiet #paleorecipes #selfcare #selflove #bodypositivity #foodblogger #foodblog #wellnessblogger #wellnessblog #iamwellandgood #eatsimply #simplyeatwell #nourishyoursoul #nourishyourbody #mindfuleating #intuitiveeating #healthylifestyle #healthyliving #healthylivingjourney #glutenfree #dairyfree #feedfeedglutenfree #dairyfreerecipes
"I smile like a flower not only with my lips but with my whole being." -- Rumi This must be the way God sees us 🌸 I'm wishing you a beautiful day, sweet friend. I'm looking forward to a beautiful one too -- of healing sessions and podcasting. But first, a little gardening 🌸🙌💕 XO Robin
Mein Plan B, falls alles scheitern sollte, sieht genau so aus wie Plan A.. Nur mit mehr Wein 🍷 . . #wein #vino #wachau #enjoylife #qualitytime #hugo #taste #weinliebe #white #grape #ink #tattoo #tattoolove #inkedgirl #tattooedgirls #tattoolover #curvygirl #schmuck #ring #gold #accessories #psblogger #curvyblog #selflove #bodypositivity #tasteyourlife #outside #summer #hot #vines
First time on stage 🙈... Thanx @nomty_mayine #art #PR #music #musician #mayine #teammayine #Nomtify #samusic #africansound #aficanbeat #motivated #inspired #selflove #beingme #supermom #Johannesburg #gauteng #soweto
🌟Daily Tip From Your Conscious Business Guru - Release Your Anger🌟 . . Anger is a complicated emotion. . . A lot of people believe that their anger is a result of something that is done ‘to’ them. . . Someone’s behaviour, someone’s words, an injustice, a conflict, a challenge to their values - all great reasons to get ‘angry’. . . But anger has nothing to do with what someone else does. It has to do solely with you. . . When you feel anger, something within you is being triggered. Some past hurt, trauma, lack or insecurity. . . As Conscious Leaders we are constantly working on recognising and understanding what our emotions mean. . . If we were to get ‘angry’ each time something didn’t go to plan, we wouldn’t have much time for anything else. . . Instead we ‘dismantle’ our anger by being honest with ourselves and recognising what it is that is really being triggered within. . . Anger most often leads you to fear. And once you have made that connection you can make the conscious decision to turn that fear into love. . . Join us. Be The Change. . . **Conscious Business Transformation Services; Conscious Leadership Workshops and Training; Holistic Business & Legal Consulting Services.** . . #consciousleadership #consciousbusiness #consciousculture #meditation #holisticlawyer #lawyer #holisticbusiness #gratitude #selfawareness #emotionalintelligence #mindfulness #selflove #selfcare #selfworth #joy #bliss #peace #love #success #focus #clarity #truth #bethechange #changeagent #aipeiaconsulting #intuition #author #book
#Repost 💯 ・・・ Love Yourself {beautiful words by our friends @lawofattractionlive} #learning #loveyourself #important #reminder #everyday #believe #you #worthy #knowyourworth #love #self #good #bad #tired #happy #weak #strong #confused #focused #whole #broken #trusttheprocess #live #blessed #life #selflove #selfcare #loveyourself #quotes #thebehappyproject
Drop ❤ if you have faith. 🙏 Via 👉 @spiritual.path1✔ . @spiritual.awakening1💚💕 #spiritualawakening1 . 🙌 ️Comment if you AGREE! 👇 . ❤️ TAG a friend who needs this today. . . ❗️Credit and tag if repost, thx! . ✔ Turn ON my post notifications! . 👆 Check out my Q&A highlight! . . 🙏 ️Follow @Spiritual.Awakening1 👈 .
Заправиться Jack Daniels очень даже не проблема, я бы даже сказала легко! 😏😉👍 #затока #бугаз #лето #море #мореморе #отдых #раслабление #кайф #кайфую #заправка #джекдениелс #кайфушки #круто #sea #summer #zatoka #relax #relaxing #kaif #zapravka #jackdaniels #фотосессия #фотки #селфи #selfie #photography #photosession #selflove #instagram #liketime
The Universe is saying to you today....Open up your heart to yourself!! . . #openupyourheart #toyourself #selflove #themost #importantgift #blessing #youhave #powerfulforce #exists #toloveyourself #honestappreciation #allthedifferentpartsofme #accept #lovethem #unconditionally #unapologetically
Made my dude a new shirt 😊 . . #tiedye #gratefuldead #tiedyed #gratefuldeadfashion #geode #crystals #crystalhealing #selflove #shibori #mom #woman #smallbiz #jerrygarcia #festivalfashion #rainbows #boho #bohofashion #phish #phishtour #deadtour #treyanastasio #oneofakind #OOAK #handdyed #supportlocal
Do you also tend to be over criticizing yourself? As human, our brain has been conditionned to see the flaws, in order to protect us. I think it is time for us to break free from that habit! Each and every failure can teach us so much. Lets grow from the lessons and not get caught into over criticizing ourselves. . . . #selfdevelopmentmtl #motivation #success #personaldevelopment #inspiration #selflove #mindset #entrepreneur #personalgrowth #love #selfhelp #goals #selfimprovement #business #mindfulness #life #lawofattraction #lifecoach #meditation #entrepreneurship #selfcare #inspirationalquotes #growth #motivationalquotes #spirituality #leadership #successmindset #positivevibes #lifecoaching #bhfyp
È difficile tirarsi su dopo giorni passati a cercare di non cadere pur essendo già a terra. È difficile. Non riesco a trovare un altro modo per descriverlo, ma so che stando ferma non risolleverò nulla. Ho bisogno di risentire che ce la posso fare, devo ricominciare da dove mi sono persa. Mi vengono le vertigini se penso a quante volte è stato più facile lasciar perdere, sono state centinaia le volte in cui ero felice del mio percorso e l’ho lasciato distruggere da cose insignificanti, non voglio che sia ancora così. Forse da fuori non si nota, ma un “”semplice”” disturbo alimentare può toglierti tutta la forza di volontà e ridurti ad essere un estraneo intrappolato nel tuo corpo che si odia e cerca di ucciderti ogni giorno. Mi sento morire sotto il peso della vergogna che questo schifo mi fa provare e so che per uscirne devo prima di tutto amarmi, non c’è una scorciatoia. Ricomincio. 🧜🏻♀️ Cloto . . . . 📸 Non so, qualcuno/a lo sa? . . . . #edfighter #eatingdisorder #eatingdisorderfighter #bulimiaitalia #anoressiaitalia #bingeeating #bingeeatingitalia #loveyourself #loveyourselffirst #selflove #selfloveclub #youareenough #positivevibes #positività #selfcare
This single greatest thing you can do to change your life today would be to start being grateful for what you have right now. ~ Oprah
no food post today because honestly, I don’t plan for my meals to be very pretty. if you watched my stories yesterday you know I’ve been feeling fairly mentally defeated. i’ve been feeling like the victim: I want food freedom just as much as the next person, but my gut issues keep prohibiting that. isn’t “intuitive eating” supposed to be trial and error? maybe eating too much some days but recognizing it’s part of the recovery process after so much restriction? well, on the days when I eat too much my stomach is in pain and I pay the physical price for overdoing it for 3 days at least. I don’t have the option to follow 80/20 because I need to eat the right foods 100% percent of the time or I feel like crap. . it’s ok to be upset. it’s ok to think “why me?” on occasion. but I refuse to let those thoughts persist. I WILL heal my gut, even if it’s taking me longer than others. I WILL fix my relationship with food, even if that looks different on me given my stomach issues. today is a new day and I am ready to start fresh. i’m not the victim. i believe I have these issues because somebody out there must know I’m strong enough to handle it. . SO what am I doing to try and get my gut back in check? • no caffeine or alcohol AT ALL: I gave up caffeine for about two months and felt great, but returned to one cup a day a few months ago. I love coffee much more than human interaction (kidding...kinda) but this won’t be forever. just to give my gut a rest. • broth before bed: currently making a big batch of turmeric-ginger chicken broth as I type! this is so healing to the gut and also helps me 💩 regularly • simple meals: I always have pretty easy meals, but for a few days I’ll stick to easy to digest foods like boiled chicken, cooked carrots, and plain white rice. • herbal tea: I swear by peppermint tea. I drink it every single day and it helps me SO much. also love ginger tea & dandelion root! • avoid foods that I know trigger me: I’ve been trying to reintroduce gradually, but my body is telling me it needs a rest. going to stick to foods I know are safe for me. trying to remember this isn’t restriction like in my ED, just doing what I need to right now to feel better.
![Serious question, when you do and say things are you doing them for you, someone else, or for God?This is something I’ve been trying to be aware of and guys, tbh its crazy how many things I do and say because of someone else. && that kinda sucks to admit because I dont want to be someone who cares what people think so much that it affects my actions. But I know other people are the same way... in fact I know most people are the same way. & sometimes its hard to even realize when we are changing our actions & our words to fit what someone else wants to see & here because it may just feel like the natural thing to do. It’s so easy to get caught up in living to please other people & forget that our Creator is the one you should be living to please… all the time… no matter what.People will always judge you no matter what you do. You’ll please one person & upset another in the process… that’s just how life is. So there is no point in worrying about others are thinking because at the end of the day it’s you & God. He’s the only one you should be trying to please & he knows the true you.So think about how you act alone & how you act around your best friend… is that how you act all the time? Do you talk one way & say some things around one group of friends, but change when you’re around your work friends? Just some food for thought 😘 being aware of it is the first step :]]] & I know I wanna be known as that REAL person bc we all love & envy that person who is 100% THEMSELVES all the time 💗](https://scontent-waw1-1.cdninstagram.com/vp/22e4116658da777db40c96d09bd99567/5DA2CFF3/t51.2885-15/e35/65261044_1049783491886789_6637619870654130667_n.jpg?_nc_ht=scontent-waw1-1.cdninstagram.com&se=7&ig_cache_key=MjA3NTUxMjk2NjIzNDQ2NTgzOQ%3D%3D.2)
Serious question, when you do and say things are you doing them for you, someone else, or for God? This is something I’ve been trying to be aware of and guys, tbh its crazy how many things I do and say because of someone else. && that kinda sucks to admit because I dont want to be someone who cares what people think so much that it affects my actions. But I know other people are the same way... in fact I know most people are the same way. & sometimes its hard to even realize when we are changing our actions & our words to fit what someone else wants to see & here because it may just feel like the natural thing to do. It’s so easy to get caught up in living to please other people & forget that our Creator is the one you should be living to please… all the time… no matter what. People will always judge you no matter what you do. You’ll please one person & upset another in the process… that’s just how life is. So there is no point in worrying about others are thinking because at the end of the day it’s you & God. He’s the only one you should be trying to please & he knows the true you. So think about how you act alone & how you act around your best friend… is that how you act all the time? Do you talk one way & say some things around one group of friends, but change when you’re around your work friends? Just some food for thought 😘 being aware of it is the first step :]]] & I know I wanna be known as that REAL person bc we all love & envy that person who is 100% THEMSELVES all the time 💗
“You always have to remember to take care of you first and foremost. because when you stop taking care of yourself you get out of balance and you really forget how to take care of others ... I have to be responsible enough to take care of me ... the more happy I am and the more fulfilled I am, it works for the family. And when I’m not it doesn’t.” - @jadapinkettsmith #quotesaboutlife #mentalhealth #wellness #selflove #selfcare #selfie #qotd #jadapinkettsmith #reclaim #reclaimyourvoice
♥️🙏🏾♥️ For all my fellow empaths & people pleasers, remember to take care of you first & always this morning. #Staywoke ✌🏾&♥️ . . . . . . . . . . . . . . . . . . . #reminders #mentalhealth #takecareofyourself #loveyourself #loveyourselfquotes #takecareofyou #emotionalwellbeing #wellbeing #empaths #peoplepleaser #mindsetmatters #614 #indieartist #ohiogram #morningquotes #selflove #selfcare
Heading to Nashville for the weekend to get one of these Assault and Pepper drinks from @hq_nashville (even tho there’s a @hq_chicago 😂) __________ JUST KIDDING! well, no..I really am getting at least on of these BUT heading to Nashville to celebrate my best friend’s 30th birthday! A trip with my girl gang is exactly what the doctor ordered. __________ I’ve been doing a lot of traveling lately. It’s been a great escape for me. It’s been a great way for me to learn new things about myself and create new goals for myself. I love to explore new cities and interacting with all kinds of people. Although I have been to Nashville many times before, I always love to explore something new when I’m there. __________ Any suggestions on where to go? What to do? Thanks in advance! ☺️😘 #nashville #birthday #girlstrip #travel
Hey beautiful ladies! I am looking for guests to “sip some tea” with me on how to live a healthy and happy life. If you would love to collaborate and discuss how you embrace healthy living and/or how your business supports women’s health, send me a private message or email me at Lwigginshlc@gmail.com 💖 Videos will be on Instagram, Facebook, and YouTube. I look forward to sipping tea with you 😊☕️.
YOU are the only thing in the universe that will ever truly know what it is like to be YOU. #embraceyourstory #consciousness
Beach + burger and fries, feel like a happy fat kid now 👧🏽 #yogawithmatina #explorewithmatina #nilayoga #yogaeveryday #yogaeverywhere #yoga #yogagirl #loveyoga #yogafun #yogalife #yogainspiration #yogaaddict #yogaeverydamnday #hkyogi #keepsmiling99days #sagittariusgirl #burger #burgerholic #fries #friesorchips #cheatday #cheatmeal #girlboss #selflove #kidult
As a conscious consumer, we know how challenging it can be to ensure that the products you purchase are aligned with your values. We've been there! That's why we make shopping for Black-owned, non-toxic products so easy! 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you shop the BLK +GRN marketplace, you can be assured that if it's not sustainably made, plant-based, or cruelty-free --- we don't house it on our platform!🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get into the joy of BLKGRN Living at www.blkgrn.com 🌿#LiveBLKGRN
Sometimes in all the doing and thinking, we forget to pause long enough to receive the Divine. My card today reminding me to pause, to sit, to empty my mind, and to receive the ever present Divine. ❤️
My #wcw 🔥! @akmillie just started a promising new career at Nordstrom, her @etsy shop is killing it (check out @onesiesneverenough 👧🏽), and she still makes time to be an amazing wife and mother!❤️ #wifemomboss #womancrushwednesday
