#selflove
Simple gets shit done. Simple works. Want to be stronger, fitter, loose weight? You know what to do. it's simple. Whant to have better relationships? That's simple too. Whant to be better, to perform better? Yup, that too is simple. Whant to change your life? Simple. Give me 30 days and I'll get you there. The trick? The simple that works is far from easy. High impact simple actions. They require guts, sacrifice, a bit of blood and sweat, and will tickle your fears. But all you have to do is pick yourself up and do it. You up for it? #lifecoach #motivation #inspiration #love #success #coaching #entrepreneur #coach #lifecoaching #life #mindset #personaldevelopment #inspirationalquotes #lifestyle #business #selflove #goals #lifequotes #entrepreneurship #leadership #fitness #mindfulness #ceo #positivity #positivevibes #motivationalquotes #quotes #hustle #gym
Stop living life as a product of your story. #personality #makesyouthink #trauma #selflove #liveyourlife
Practice self-love . . . . . #toddlersofinstagram #showertime #selflove #bekindtoyourself
Auto cuidado #YoSoySorora 💜⚡️ #28díasdeamorpropioysororidad#MesDelAmorPropioYLaSororidad #Febrero #AmorPropio #AmorLibre #Sorora #Sororidad #Feminista #Feminismo #Mujeres #AmorYAmistad #Feministas #SelfLove #SelfLoveClub #yosoysorora #colectivasorora #sororacolectiva
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. 😍💯 #ritarave420 #selflove #selfconfidence #lv #snapchatlife #blessed #lasvegasbabe #iloveme #loveyourselffirst #vegasliving #lovelife
2018 was the year that I tore my body and self image to shreds. The year I believed that I needed to get back down to the 125 pound frame I had in 2016 & 2017 in order to be considered beautiful and worthy. I loved my figure back during those two years. But what people didn’t know is that I watched everything I ate, I was obsessed with working out, and when I was diagnosed with depression in 2017, I was hardly eating. Sure, I was tiny. But it wasn’t healthy and on the inside, I was miserable. And now I’m going to allow myself to still be miserable because I simply gained some weight when my appetite came back? Because I decided to live my life rather than planning my days around when I can get a workout in? Because I don’t wear a size 4 anymore? Because I’m 5’1” and have curves while my sisters are all tall and slender? I am tired of crying countless tears and obsessing over my weight, calories, and food. Or how I look in my clothes or in pictures. It’s gotten to a degree thats mentally unhealthy. So that stops in 2019. I’m leaving that behind ✌🏻I told my husband just the other night, “I’m emotionally tired of placing all my worth and value on my weight and size. I’m done. No more. I will exercise and take care of myself. I will eat well balanced meals. But I WILL NOT shame myself for every calorie or for extra weight I may carry. My body is strong and has carried me through fire. Why do I allow myself to hate it so much?” So to my 5’1” frame with the extra curves and booty, I promise you this: I will love you wholeheartedly. I will not place your worth on whether you are 125 pounds or 135 pounds. I will buy us clothes that we look and feel amazing in, no matter the size. I will take care of you with exercise, nutritious foods, and the decadent stuff. And I will stop staring in the mirror and comparing you to everyone else. Because you were the body the good Lord blessed me with and you are capable of many incredible things! And I will no longer tell myself I’m ridiculous for posting selfies. Because ya know what? I’m cute 🥰💗🍑💋 #selflove #shortgirls #curves #everybodyisbeautiful #weightisjustanumber #healthybodyimage #beauty
Life is not perfect; it certainly won’t always be happy. But it will always provide opportunity to learn, grow, connect and reinvent. Take the opportunity when you can. I don’t believe ”everything happens for a reason,” but I do believe that “everything happens for a lesson.” ✨ ✨ ✨ Shout out to my friend Kendall, as she challenges me as a human being, encourages my growth and tells it how it is. ✨ ✨ ✨ #love #selflove #empowered #empowering #empowerment #growth #staystrong #growing #being #mindful #mindfulness #existential #existentialphilosophy #art #singer #mentalhealth #clinician #therapist #inspiration #inspired #motivated #real #realness #reinvent #woman #womanhood
I wonder why this is called a Monkey?? . . I had a conversation with Val my pilates instructor today and we spoke about why Mums sometimes fall into the trap of putting their kids and everyone else first before them.....Then create the story that that’s the reason why they don’t do things they enjoy to make them happy. . . Acts of self love are a choice and a necessity if you want peace and joy in your life. It’s starts with us to prioritize it and just see how much better your external environment becomes. . . It may not be exercise for you, but even 10 mins of having a hot tea, a 20 minute read of your fav book, dancing to your favourite song in the living room. Whatever it is for you. . . Your life only gets better when you do. Give yourself permission to take some time for yourself. Prioritize YOU every now and again and see what happens to the world around you. 💕💕💕 . . #tuesdayvibes 🐒 #clinicalpilates #healthanshappiness #selflove #movement #youmatter #dontloseyourself #permission #mumssupportingmums #empowerment
💪Stay determined. Stay focused. Trust in God. Trust in the process. #mystia ————————————————————-Your blessing is on its way. 🎁 ————————————————————Check out my art account @mysticalartworks ————————————————————-Check out my newest book Rhymes of Nightfall now available on Amazon. —————————————————————Thanks for reading. Tag for reposts. For more quotes be sure to follow me @mysticalmystia ————————————————————-#quote #quotes #quotestagram #quotestoliveby #wisewords #empowerment #selflove #motivation #dream #dreambig #goalgetter #inspiration #slay #hustle #determination #sunset #goodvibes #goodvibesonly #sunrise #success #successquotes #lifequotes #instacool #instapic #instalife #lifestyle #blogger #instagood #igers
You are worth a lot more than you think 💸 💭 #selflove #like4likes #follow4followback #aesthetic
I chose the "Masqueology" Kaolin Clay Modeling Peel-off Mask to use as my first post! It's a "mix it yourself" mask. I had to add a tiny bit more water than the instructions said to, in order to use the entire packet of powder. It's like putting peanut butter on your skin. It's super thick and the instructions mention, the thicker the layer better. The entire time it set, it left a strange tingly sensation on my face. I'm thinking I didn't react well to it, as it left red splotches on my skin. It came off decently, though not one peice. I did rinse, even though it called for no rinse, just to get the left over powder off. Aftermath: I was left with every blemish raised and red splotches on my skin. I may be slightly allergic, since its a bit warm to the touch. Won't be using again. 5/10 The mask was cool but my skin didn't like it. #masqueology #pearlpowder #kaolinclay #modelingpeeloff #facemask #beautyregime #facial #skincare #productreview #makeup #beautyarchitectsllc #beautyaddict #selfcare #selflove #metime #bath
Here's the thing.. I said yes to this opportunity for many reason. The main reason was to get control back in my life and to love who I am along side being able to provide some "extras" for my growing family. . Not only have I lost weight, and currently having a health pregnancy all while doing personal improvements daily. Each pod cast I listen to, book I read or simply connecting with the ladies who are apart of this community. Truly has been improving my life. . Everyday I wake up and get to connect with other women who are were just like me 🙋♀️ who just need some guidance, support and the tools to change their lives around. . They are tired of their current situation and are ready to claim their lives back 💥 . If you feel like this, then we should chat. I am opening up my March Mentoriship program for women who are ready to put the work in and make a difference. If that's you then I have a spot open for you 💕 . . #29weekspregnant #discoverwellness #mentoriship #bossbabes #wearethechange #momlife #naptimehustle #igmotherhood #mindshift #weightloss #lifestyle #workoutmotivation #momptenuer #lifestylechange #transformationjourney #droppinginches #selflove #healthychoices #yourbestlife #positivevibes #happyandfit #healthylifestyle #fitlife #happylife #positivemindset #coachlife #womenwhohustle #mylife #yourbestlife
Exactly! Lol ~~💙~~💚~~💛~~❤~~💜~~ Follow for more daily inspiration! ~~💜~~❤~~💛~~💚~~💙~~ #quotesforlife #quotes #quotesabouthappiness #quotesaboutlife #selflove #selflovequotes #selfcare #relateablequotes #relateablequotesforlife #dailyquotes #dailyreminder #dailyquote #growthquotes #growth #healingquotes #healing #happiness #happinessquotes #inspiration #inspirationalquotes #positivequotes #positiveattitude #lifequotes #loveyourself #lifelessons #learntoloveyourself #motivationalquotes #motivation #bepositive #behappy
Words have power, you are powerful, be mindful of what you put out into the world. Your energy is your responsibility. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BEintimate #LIVEintimately #TantraIsLove⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #spirituality #tantra #tantricyoga #scripture #newage #selfdevelopment #selfhelp #healing #yoga #love #life #light #tantricsex #sex #chakra #energy #energyhealing #meditation #tantricmeditation #vipasana #Siddhārtha #Hinduism #Vishnu #Shiva #Goddess #Vajrayana
A veces los contenidos en las redes sociales 🤳🏻normalizan modos de vida que son irreales o muy difíciles de alcanzar 💄🥗🏝✈️, y esto puede provocar ansiedad por querer tener una vida que no es la nuestra 🏃🏽♀️ y frustración porque la queremos y no la tenemos 😕. . Así que VALORA tus logros! 🥇, APRECIA lo que tuviste en el día ☀️❤️y AGRADECE lo que tienes! 🙏🏼 . Es bueno querer superarte! Pero recuerda que cada quien va a su propio RITMO! Se cariñoso contigo y con tu propio camino ❤️ . Citas: 2227664694 . . . . . . . . . . ——————— #saludmental #wellbeing #happiness #wellness #mentalheath #psicologia #psicologo #psicologa #psychology #motivacion #motivation #autoestima #selfcare #selflove #socialmedia #autocompasión
Long weekendend 😩 . . . . . #longweekend #mondaymood #notmotivated #mind #tired #sleepy #change #picoftheday #fitgirl #goals #inspiration #instastrong #life #love #moveforward #journey #selflove #happy
And she realiazed that she was worth more than anything that made her feel like blue w/ a yellow background. She added colors to her life. 💛🧡💙 • • • #loveyourself #selfawareness #joy #hope #motivationalquotes #breath #movementculture #selflove #inspirationalquotes #womanempowerment #forwomenonly #nooneisyouandthatisyourpower #smile #loveandkindness #gratitudejournal2019📝#followforfollowback #follow4followback
Happy looks so good on me... . . . . #selflove #sisterhood #retreat #kona #gratefulgirl #joyjunkie #hawaii
This step right here...LOVE/HATE relationship! But in all honesty, it’s more love than hate! I have loved the past five weeks! Everyday has been something different! ⠀⠀ I’ve always been the WORST at going to a gym or just running. I. GET. SO. BORED. Runners high? Never found it. Gains in a gym? Never got them. It just wasn’t for me. ⠀⠀ Now, working out at home, doing something different everyday, and wearing whatever I want, all while gaining muscle and losing fat?! Now, that’s my cup of tea. ⠀⠀ If you’re like me, I’d love to know that I’m not alone! I’m starting a SECOND February bootcamp February 25, all done from the comfort of your home and I’d LOVE for you to join me! If you want more info, drop a 🍪below and we can get you started! #selflove #homeworkouthigh
It’s important that we teach our youth about finances so that they can grow up to not make the same poor decisions some of our parents made. A few weeks ago the girls at @likegoldinc ✨ learned about how to budget and made their own saving jars 💲
You don’t stop laughing because you grow old. You grow old вє¢αυѕє you stop laughing ~ Michael Pritchard ⠀⠀ 🔻Who will you allow yourself to become when you’re old? No one is in charge but you babe! ⠀⠀ 𝚙.𝚜 𝚕𝚊𝚝𝚎𝚜𝚝 𝚋𝚕𝚘𝚐 𝚒𝚜 𝚞𝚙 ⇣ WWW.MIRIAMPIRES.COM 𝐼𝓃𝓉𝓊𝒾𝓉𝒾𝓋𝑒 𝒲𝑒𝓁𝓁𝓃𝑒𝓈𝓈 𝐹𝑜𝓇 𝐵𝓊𝓈𝓎 𝒫𝓇𝑜𝒻𝑒𝓈𝓈𝒾𝑜𝓃𝒶𝓁 𝒲𝑜𝓂𝑒𝓃 ⠀⠀ #timelessbeauty #gracefulwoman #celebratingbodies #reallife #notafraidtogrowold #elderwisdom #healthateverysize #transformationbody #personaldevelopment #coaching #positivevibesonly #positivepeople #iliveinmyskin #bopotribe #iamenough #realwomansbody #geriatric #ageinggracefully #humanjourney #selfacceptance #selflove #funandplay #growingolder
Clienta feliz con sus aros soutache. Gracias @blanckirk por la compra. #soutache #soutachejewelry #soutachemania #aros #joyas #handmade #hechoconamor #arte #love #picoftheday #aroschile #chile #laflorida #selflove #accesorios
Let’s give it up for Jacob!! 🙌😁👏 16 months ago my wife I had our first child. 9 months prior to that I got the best news of my life. Little did I know I was going to put on baby weight too... Yes 40 lbs. My wife lost her “baby weight” in no time. I on the other hand struggled. I lost 10 lbs very, very slowly. I knew my mother-in-law had lost 65lbs on this program. I was ready to get back to a healthy weight. I started the program and lost the last 30 lbs in 30 days. This program is awesome! I am down 6 pant sizes, sleeping better, I have more energy (even without energy drinks) and my wife even noticed a huge difference in my attitude. Win, Win. . . #letsgetlean #2019goals #healthymom #health #confidence #healthy #fit #girlswholift #fitmas #healthybodyandmind #healthyhabits #healthyhabits4life #fitmoms #selflove #selfcare #mybiggerlife #heartwork #healthychoices #needtoloseweight #helpingothershelpthemselves #healthylifestyle #toughgetgoing #healthygoals #healthcanbesimple #healthyhabits #onehealthyhabitatatime #itsnevertoolatetobehealthy #itsnevertoolatetobehappy #happyhealthyandwell @KarenAbbott @CoachKaren!
Tonight I celebrate this STUNNING woman! 🔥🔥🔥 While farming in her organic garden she has also become one of the leaders in our team earning over $250K. She has literally transformed her entire life, physically, financially & emotionally! . Her incredible story below...👇🏽 . "Six years. Six years between these photos. I hardly recognize the woman in the first photo. That smile hides a whole lot of discomfort with my body and a knowing I was playing small in life. What I do recognize is my ever present desire to SHOW UP for my life. Show up for my physical health. Show up for my financial health. Show up for the full and abundant life that each one of us is given to live. I was searching for the way to make all that happen. Little did I know it would show up at my doorstep in a brown box.⠀ .⠀ I'll never forget the feeling of first putting our nutrition into my body--my body literally lit up from the inside out. And mind you, that was when I was farming organically and had all kinds of amazingly fresh foods at my fingertips. Here's what I came to find: even the best of whole foods still cannot deliver the micronutrients your body requires. And even a woman who loves to cook gets exhausted trying to make three healthy meals happen every single day! You can see for yourself what happens when you nourish your body consistently with the best nutrition on the planet. . If I've reached out to you to have a conversation about what our nutrition can do for you, it's because I know first-hand how massively your health and your life can be transformed and because I want YOU TOO to show up for your life.⠀ . How selfish would I be if I kept this massive life-changer to myself?!!" . . . . . . . . . #selflove #nutritionalcleansing #networkmarketing #residualincome #mompreneur #goalsforthesoul #hustlewithheart #transformation #healthybodyteam #homebasedbusiness #freedom #financialfreedom #empoweringwomen #getyoursexyback #nomorecomfortzone #makingdreamscometrue #nutritionalcleansing #healthylifestyle #galvalife #healthymehappyme #mindbodysoul #selflove #selfcare #selfcarefirst #lovethyself #faithtruthlove #positivevibes
![Before the truth will set you free, it will piss you off. [Re] focus. Nothing and no one is getting in my way....#fitness #fitnessmotivation #chaseyourdreams #motivation #fitmom #postpartumbody #motherhood #beachbody #figurecompetitor #figure #gym #selfie #selflove #bodypositivity #bodybuilding #bodybuilder #workout #whateverittakes #youcandoit #drinkyourwater #momlife #liftheavy #fitspo #health #youvsyou #nofucksgiven #goals #liveyourbestlife #growingseason](https://instagram.fiev1-1.fna.fbcdn.net/vp/e3ec193a19e74065bddb1e891dbeed34/5D24573A/t51.2885-15/e35/51501571_534326223641403_5924938575503660811_n.jpg?_nc_ht=instagram.fiev1-1.fna.fbcdn.net&se=8&ig_cache_key=MTk4MjM5MzI5NTk5MDQyMTYyNA%3D%3D.2)
Before the truth will set you free, it will piss you off. [Re] focus. Nothing and no one is getting in my way. . . . #fitness #fitnessmotivation #chaseyourdreams #motivation #fitmom #postpartumbody #motherhood #beachbody #figurecompetitor #figure #gym #selfie #selflove #bodypositivity #bodybuilding #bodybuilder #workout #whateverittakes #youcandoit #drinkyourwater #momlife #liftheavy #fitspo #health #youvsyou #nofucksgiven #goals #liveyourbestlife #growingseason
Instead of bending over backwards to make other people happy, bend over backward to make yourself happy. Others will follow suit. BE THE ENERGY YOU WANT TO ATTRACT 💜💗💜💕💜💗💜💕 #yoga #yogi #namaste #behappy #selflove #yogisofinstagram #outside #dancer #glaciernationalpark #mountains #peace #love #calm #mindful #lifestyleblogger
Actively decided that anyone who "sleeps" on me, personally or professionally, will no longer have me to serve as the alarm clock. Spent far too much time wondering and second guessing when I've always known how dope I am #NeverAgain #KnowYourWorth #SelfLove #SelfCare
MESSAGE OF THE DAY!! - Everyone deserves a wonderful relationship but not enough people are ready for that wonderful relationship. - To be an awesome partner you need to be awesome within self. - If you treat yourself like shit you will treat your partner like shit. - I rather be happy alone than miserable and in a relationship. - Do the inner work so you can be ready for whoever is the right one. - Benji ❤️ #artzfit #teamartz #thebenjieffect #loveguru #relationshiptips #relationshipadvice #love #loveyourself #selflove #personaldevelopment #lifecoach #lifecoaching #personaltrainer #healthylifestyle #fitness #fitnessmodel #fitfam #fitnesscoach #nutritioncoach #selfcare #selfrespect #innerpeace #breakuptips #breakups #❤️ #selfworth #wisdom
Stop hating yourself for everything you aren’t. Start loving yourself for everything that you are! . . #loveyourself #mindset #fitness #motivation #selflove #affirmations #workout #gymlife #fitnessmotivation #goals #personaltrainer #perserverance
Strong women lift each other up. • Grow your instagram engagement with real active accounts and legit followers! • 🔽JOIN US IN OUR LOOP NOW! • • 1️⃣First, you must like & save this post. 2️⃣And head over to @ladiesloop follow the page & must follow the instructions under the “30 seconds follow loop” to start gaining followers. • • • • • #children #familytime #mom #kids #travelling #traveler #tourism #travelingram #mother #quickfollowers #mom #fastfollowers #selflove #selfcare #loveyourself #bodypositive #women #followloop #woman #ladies #kids #children #instakids #kidsfashion #followloop#followforfollowback#empowerment #fastfollowtrain #encouragement #ladiesloop#ladiesloop148
•I’m always posting about makeup and hair in some form or fashion. That’s almost all you see now a days is everything to make you look or feel prettier. Don’t get me wrong I am a makeup addict and will always love the beautiful looks I can create and love how beautiful I feel after doing my makeup/hair or someone else’s but, sometimes too often we forget to embrace our natural beauty. I know myself and others get so caught up in “what will make us prettier” instead of recognizing the beauty we were born with. It’s always mentally refreshing to embrace natural beauty because, in today’s world we can forget that we don’t always have to modify ourselves or looks to meet the society standards. Sometimes you need to take a minute to breathe and remember you are beautiful the way you are. • #mua#naturalbeauty#selflovepost#selflove#motivation
What’s freedom? I guess the definition of that is different for everybody and their reality! A while ago I thought I would be free if I wouldn’t need to live in Germany anymore. I thought I would be free if I would choose a career that would allow me to travel the world. I thought I would be free if I could do the things that I want to do all the time. I am having all this and I can say: No! I am on my path of becoming free, but it’s definitely not the freedom that I thought it would be. I came to the realization that freedom is nothing more than stopping believing in my own thoughts. They can be there. Sometimes there are very useful, but I don’t have to believe in them all the time ❤️ What’s the ultimate freedom for you? #freedom #waterfalls #naturelover #thoughtoftheday #photoshoot #pictures #travelling #entrepreneurlife #girlswhotravel #spiritualawakening #spirituality #selfdevelopment #inspirational #yogaeverywhere #meditation #lifecoach #healthcoach #lovelife #personalgrowth #successmindset #mindset #lifegoals #thailand #inspirationalquotes #findyourfreedom #dreamlifestyle #healthylife #selflove #selfcare
Most of our time is spent engaging in different activities that builds and supports development in young children. Between the ages of 7-9 months, an infant should be able to: 💕sit without support 💕reach for toys without falling 💕grab a toy/object with four fingers We provide each child with the tools and support they need to make sure they meet every developmental milestone 💕
“Once you figure out who you are and what you love about yourself, I think it all kinda falls into place.”-Jennifer Aniston🖤 - - I’ve had this quote saved in my notes & I go back to read it constantly. Self love is a beautiful thing! The older I get (I turn 30 in July) I love myself more & more. Perhaps it’s because growing older humbles us, shows us what really matters — what doesn’t & never did. Once you love yourself everything else truly does fall into place. I’m all about doing you & loving that reflection in the mirror even when it’s hard — we all have our “off” days. Loving yourself makes everything more beautiful. Here’s to embracing our magic!💖✨ . . {#selflove} {#selfcare} {#loveyourself} {#slayallday} {#unique} {#humility} {#beauty} {#targetstyle} {#life} {#oneofakind} {#goodvibes} {#ownitgorg} {#carpediem}✨
Perdón por subir la foto tan tarde. Chicas alguna vez usaron la camisa de sus novios 💏❤? #instafollow #instagood #instagram #selfies #likeforlikes #like #me #nature #style #photooftheday #selflove #instadaily #instalike #girlpower #fotografia #mood #bestoftheday #lifestyle #smile #beautifulgirls #beautiful #buenosaires #argentina #instalove #selfie #vscofilter
Zodiac Signs💜 Part 2💞 * * * * (Ignore hashtags) #selfcare #selfcarethreads #selflove #threads #tips #zodiacsigns #zodiac #zodiacs #horoscope #horoscopes #starsigns #planets #virgo #saggitarius #aries #taurus #pisces #scorpio #leo #capricorn #aquarius #gemini #cancer #libra
Comment below💞 • • • #skincareroutine #skincaretips #loveyourself #followme #selfcareiskey #niche #wearortear #wear #or #tear #part1 #selfcare #love #selflove #explorepage #like #loveyourself #motivation #f #threads #art #follow #mentalhealth #beauty #christmas #quotes #aesthetic #life #selfcarethreads #instagood
Full moon rituals anyone? 🌚🧘🏽♂️🧘🏽♀️💕💖 #Supermoon #tarot #tarotreadings #advice #love #peace #manifestation #pursuitofhappiness #spiritual #cleansings #spiritualawakening #souljourney #loveandlight #1111 #224 #333 #indigochild #crystals #energy #selflove #miracles
This is so needed ! I am the most critical on myself. Self talk is how you can either lift or damage your self worth. Be good to yourself and let others see you shine #mydailyfitjourney #healthyfood #healthylifestyle #mentalhealthquotes #selflove #life #motivationalquotes #fitness #fitspo
Day 202 02|18 Chapter Seven #instapoet #journal #thoughts #poetry #poetsofinstagram #poetrycollection #selflove #poem
This is your MONDAY reminder- Y O U can handle whatever is thrown at you this week! ✨
STRETCH (#TheDiahannProject 2019 Series) • • I love any opportunity to capture the body in motion + this creative collaboration with the amazingly talented | Boston native | Choreographer | Dancer | Teaching Artist @levimarsman was a TREAT! • • #TheDiahannProject • • Photography: @thediahannproject Choreographer + Model: @levimarsman Location: Boston, MA • • #TheDiahannProject #LeviMarsman #Portrait #Creative #Photography #PortriatPhotography #Dance #Dancer #DancePhotography #TeachingArtist #Artist #Boston #BostonDancer #Choreographer #BlackChoreographer #Choreography #BlackDancer #MaleDancer #Model #BlackModel #BlackMaleModel #Artistic #Natural #Melanin #Fierce #SelfPortriat #SelfPortriatPhotography #SelfLove #CreativeHealth
Tough times don’t last, but tough people do 💪 Just wanted to give a gratitude post to all my followers and friends who have been extremely encouraging and accepting of me opening up my walls about anxiety. It has made a hell of a difference in my life because this is something I’ve dealt with for a long time. Opening up isn’t easy for me. Life hasn’t been the most enjoyable for me these days, but I’m thankful for those who bring me back to reality and remind me to stay true to myself and what I deserve. In the end the only person you’ve got is you. So thank you everybody and Happy Monday 💙 • #mindful #selflove #anxiety #anxious #anxietyblogs #blogging #wellness #positivemindpositivelife #loveyourself #allthingspositive #vulnerability #bevulnerable #openup #youreimportant #positiveenergy #prioritizeyourself #relationships #openingup #wellnessadvocate #mentalhealth #mentalhealthmatters #bestrong #accountability #generalizedanxiety #anxietyawareness #youmatter #gratitude #thankyou #staytrue
“Yoga is not about touching your toes—it is about what you learn on the way down” - - Thankful to have found this space + this community where I can show up as I am, connect my mind with my body through movement, set intentions for my practice and my day, and step outside of the trance of fear thinking and into the Truth that exists in my Heart, not the chaos of my mind. It’s extra special to share this space and work with friends who somehow still look cute after 75 minutes of heart work. 💕
While everyone is out here showing you where they are, I’m going to keep it real, and show you where I came from. Truth is I wasn’t always as joyful and positive as I am today. I had to fight to become the woman I am, and to be honest, I am proud of myself. On this day every year, Facebook likes to so kindly remind that not only did I post this picture eight years ago, but so many of my friends liked and commented. But honestly, did they not see the sadness in my eyes or the pain behind that fake smile? I get a lump in my throat every time I see this. My whole point in sharing this is to tell you that, it’s not about where you came from, it’s about where you are going. If I can overcome my circumstances, so can you. Lastly, I didn’t get here overnight, so PLEASE don’t compare yourself to anyone else’s journey including mine. It’s been a lot of trial and a lot more error. It’s been a lot of crying and a lot of praying. It’s been a lot of looking for people who love and support me. It’s Been a lot of God. Truth is it’s been a lot of things that nobody talks about. But girl, let me tell you the moment you reclaim the power that is yours, EVERYTHING CHANGES. You are so worthy of love and most importantly are enough. Never forget that. How did Justin and T.I. say it? 🎶 “I've been travelin' on this road to long. Just trying to find, my way back home. The old me, is dead and gone, dead and gone” 🎶
My "I really don't want to freaking workout after a 10hr workday on a Monday" face BUT I'm going to. Because it will help my mood, sweat any toxins and make me stronger! Plus...it's only 20minutes! Anyone can do anything for 20min if you really want to let's be honest. So put on your cute workout outfit/headband/music or whatever you need and do the damn thing 💪❤️ #mondaymotivation
So today I decided to start another heavy house cleaning- I usually do this before every surgery to make sure my house is 👌 while I am home recovering. While I was cleaning out the hall closet I came across this seatbelt extension. It immediately took me back to a really difficult time in my life and I immediately threw it down the hallway and couldn’t get rid of this thing fast enough. When I was over 500 pounds a lot of things in my life were a struggle. One of those struggles is that seatbelts didn’t even fit me. Which caused me to pretend I was bucked up, which then eventually led me to have to order an extender so I fit. When I began my weight loss journey, being able to fit into a normal sized seatbelt again was a huge victory for me. So seeing this extender today brought up a lot of emotions. Throwing it down the hallway in disgust was the first action that came to mind, but when I picked it up again and looked at it, I felt proud. Proud of myself that I took such a dark moment in my life and was able to turn my life around. How when I was at rock bottom, I did not allow myself to stay there. No matter how hard it was, I told myself that I would do it. Once I did not need that seatbelt anymore I felt like a whole new girl! I may still not be where I want to be, but I am using this a a reminder of just how far I truly have come, not focusing on how far I still have to go! So yes I picked up the seatbelt and tucked it back into the closet as a little reminder of my journey and to remind myself that I have so much to be proud of myself for!
