Happy Tuesday! 👋🏼☀️ We just got back from the long Veterans Day weekend. We are starting off the week right with our “We can...” statements and Thieves and Citrus Fresh diffusing. 🍋🍊 As a teacher, it is always important to display your goals for the day or week. I made my own “We can...” board to hold me accountable for telling my students what is expected of them. It is SO easy to erase and make changes as the week goes on. As you can tell, it doesn’t take much to simply jot down what your going to be teaching! I usually have my kiddos repeat back to me what we will be doing. As for the oils... Thieves clears and purifies the nastiness that lives in schools. So after a long weekend, we got to have those germs at bay. As for citrus fresh, it pairs nicely with cleansing the air but also sends out positivity and energies you to take on the day. My students need a little energy booster because 3-day weekends are quite rough to get going again! #school #elementaryteacher #tuesday day #wecan #goalsetting #thieves #citrusfresh #younglivingessentialoils #oilyteacher #oilseveryday #diffuserblends #diffuseatwork
I absolutely love the mindfulness curriculum I’m working through with my students! It is so amazing that I have the opportunity to blend two of my passions: teaching and mindfulness! 🙌🏻 For my fellow teachers out there, what are some ways you balance all of the things you love? I often feel myself desperately trying to balance all of my passions and it becomes tricky sometimes! 🤔 • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
What is your wildest dream? What would you need to change in your current routine or situation in order to achieve this dream? 💭 When I think about that answer for myself, I feel myself tense up with the fear of failure, rejection, and judgment from others. Big dreams are not meant to be a walk in the park; they take a whole lot of determination and hard work. I know I need to move past these fears if I am ever going to live the life I want and pursue my dreams. What small step are you going to take today to move towards your dream? ☀️ • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
Thank you Veterans! ♥️💙🇺🇸 Including my father. My uncles. My grandfathers. My friends. 🇺🇸💙♥️ Thank you for your service! • • • #eslteacher #boymom #languagenerd #oilyteacher #passion #happyveteransday #veterans #thankyouforyourservice #usa #bosslady #mommabear #teachersofinstagram #purpose #abundance #redwhiteandblue #america #babybear
I love getting my monthly wellness box each month. It feels like a little healthy present to myself in recognition of the hard work I do! 🙌🏻 #treatyoself I talked a little bit about what a great deal ER is in my stories, but there is no requirement to sign up for a monthly wellness box if you want to try Young Living! (But trust me, you’ll want to 😉) • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
Because sometimes you just want to feel like you’re relaxing on a tropical island in the middle of the late fall ☀️ This oil combo is SO dreamy. 💭 • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
H A P P Y • birthday to my best half today. I was on the struggle bus this week knowing that on your special day you’d get a big surprise! I’m 10/10 the worst secret keeper ever, especially for things like this 🤷🏼♀️ thanks hubs for being patient as I made you open your present at 6:40 this morning before coffee 🤣❤️ We were supposed to be visiting the happiest place on earth in two weeks but that trip fell through. We were both bumming, hard! We were looking forward to it for almost a year 😱 the stars aligned and we can still go, just a few months later. Can’t wait to walk Main St with you again my love 💛 ps who else is a Disney addict? pps who let me have my hair that shade of blonde? 🤦🏼♀️
enneagram 1//super green on the color personality test >>> what’s that mean? ya girl loves routine and system and staying in her comfort zone. I love consistency. but a year ago I said YES and that meant saying NO over and over and over again to those pieces of my instinct that can hold me back. most recently that has meant getting my face, in real life, in front of more people. setting up shop at local events, reaching out to schools and colleges and libraries to teach in person classes. I’m not going to say it’s been super easy—it’s has been terrifying, but it’s been thrilling and just the boost I needed. what’s on your schedule today that scares you just enough? that makes you sweaty and gives you butterflies? go do it. don’t just think it over; do it.
It’s the first snow! ❄️ Autumn and winter are seriously my favorite times of the year. Everything becomes so cozy and fall fashion is so much more my style 👌🏻 Also autumn-themed essential oil blends are so dreamy 😍 My favorite blend at the moment has Christmas Spirit and Cedarwood 🍊 Have you tried oils yet?! If so, what is your favorite blend? 🙏🏻 • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
It’s report writing time so I’ve popped these two oils into a roller for muscle support because being hunched over a laptop all day is not good for the poor neck and shoulders 😕
Don't they look good all lined up? Can't wait to dive in and find all the combos that work for me
Today is our favorite preschool teacher’s birthday and she just happens to use #younglivingessentialoils ! What better gift than a plant diffuser? This DIY project had been making the rounds of my oily Facebook groups and its so easy to make! Stay tuned for my step by step instructions. #youngliving #yleo #essentialoils #oils #oilyclassroom #oilyteacher #diy #succulants #stressawayessentialoil #orangeessentialoil
Teacher Friday survival kit. Ningxia ✅ Zyng ✅ Nitro ✅ Wolfberry Truffles✅ Tiny Dancers ✅✅✅
anyone else craving all the cozy? through and through, I am a thanksgiving girl—currently have four on the agenda, but my excitement for all things christmas is building. the coziness that comes with this season just makes my heart happy, so tonight my girl @gatheringclove and I will be going live at 7p est talking all about cozying up our homes this season. come join and enter for a chance to win the dreamiest coffee table book.
The best part about oils? Helping the people I love and care about most! My mom struggles with a lot of discomfort in her body. This problem affects her all day every day and it is so hard to see her that way. She has tried so many things to help herself, but so far hasn’t found something that works. YET. I have been doing a lot of research about the issues my mom deals with and found a blend of oils that may be able to help support her joints and muscles after a long day working with students. I added 20 drops of #Panaway , 10 drops of peppermint, 10 drops of copaiba and topped it off with a carrier oil 🙌🏻 I will report back soon on how she is liking her roller blend 🙏🏻 • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #greenbeauty #nontoxic #oilylife
CEDARWOOD. It has been my go-to lately. I have realized how much I use it and how much I really, really love it. Its scent. More importantly, its properties (and an added bonus, it’s only $11.50!?) >> use for mental clarity + attention + rest + sleep + skin . . . #youngliving #yleo #addsomewellness #oilyspeducator #oilyteacher #naturalliving #mentalwellness #mentalclarity #selflove #selfcare #stressless #balance #mindfulness
Day 55 ... the most interesting thing the littles learned about turkeys was that wild turkeys can fly 55 miles an hour. This turned into a conversation about what it would be like if a turkey flew past them as they were driving to school at 20 miles an hour. I love the way their minds think. #neveradullmoment
So grateful for the amazing community of women I get to call my oily work colleagues. I have an amazing teacher support network and I’ve been lucky again to discover another amazing network of support. This beauty arrived yesterday with a very sweet note. Thanks @botanicatribe - I’m looking forward to paying forward this kindness to my own team let me know if you want to join us 🌿 ps we’re going places either jump on the ride or get left behind! #joyroller
Super proud of my baby girl. She received Academic Achievement Awards for her straight As on her report card and Perfect Attendance. Let me tell you...the oils have helped in that. There were some days that she was not 100% but the oils helped to support her and help her feel better.🙏🏼
Getting comfy and cozy with my two favorite purr babies 🐱 🐱It has been a long day at school, but coming home to these two, turning on my diffuser, and curling up with a good book is the absolute best 🙌🏻 • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #greenbeauty #nontoxic #oilylife
H E A L T H • the part of our lives that we often take advantage of. As I get older (lolol teaching 30 is scary stuff okay 🤣🤦🏼♀️), I have come to value and realize the importance of health. Mental health and physical health. A few months ago, when I was at a loss on how to heal my headaches and exhaustion, I tried something new, unconventional to some. Essential oils. Maybe you’ve seen me post here and there about how they’ve helped me with XYZ. But what I don’t think I’ve gone a good job articulating is how one kit has transformed my health. One kit, 11 oils. It was scary at first, opening the box with all of them, I didn’t know where to start or what to do. So I started to learn. I took one oil at a time and learned how I could safely incorporate it into my life. Peppermint is my headache hero, panaway makes my muscle aches go away, digestize for the days I have too much dairy, lavender for peaceful sleep... I could go on and on. I won’t, but what I will do is encourage you to consider what you allow into your life that could impact your health. How are you nourishing your mind, body and soul? Are you giving your body the quality it deserves? I wasn’t. While I’m far from perfect, each baby step we take to living a #nontoxic life feels amazing and I know in my heart we are doing the right thing for our family (the pup too!) 💛
We all chuggin Ningxia around here because apparently tiny humans are a breeding ground for gross things, and ours keeps bringing all the fun home from daycare 🤦🏻♀️ ⠀⠀ Last night I mixed some with water and poured it into an ice cube tray for the little teether and she’s obsessed. ⠀⠀ Grateful for this oily life. Grateful for natural things that help our body heal. Grateful.
Friday feels! This beauty is going into my classroom blend today...not only do I need the Friday motivation but my little kiddies need a little pick me up too.. and let’s be honest all classrooms need some fresh/floral smells...when it houses 29... 8-9year olds. . 💧2 drops bergamot . 💧1 drop tangerine. 💧1 drop ylang ylang. 💧2 drops lavender . . . #doterra #healthylifestyle #doterraau #pure #love #brisbane #naturalremedies #oiltips #essentialoils #oilymama #oilykids #oilyteacher #diffuserblend #oilsforthewin #mood #doterraoils #friyah
winter is coming whether I like it or not, might as well have my wellness cabinet fully stocked. ❄️super c for an immune boost//twice a day, every day. ❄️oregano in a capsule for added immune support//every night before bed. ❄️thieves spray in my bag because sometimes barfy students get sent back to my classroom after going to the nurse and they put their heads down all over the tables//all day, every day. ❄️breathe again around my nose//any time I need a little respiratory support. be consistent. you cannot over prepare you body for the cold and germy season. looking for a tool kit of your own? comment below and I’ll send you one. *nonmembers only, please!
I have been having some crazy tooth pain. I was so miserable last night I decided to research for an oil and kept seeing clove come up. I tried my YL clove vitality on my gums around that tooth. It tasted AWFUL. But... it helped IMMEDIATELY!!! I rinsed my mouth with water and it helped with the taste. It felt like it numbed my pain. There really is an essential oil for everything! Research your oils Young Living oils are safe and pure. #oilyteacher #essentialoils #natural
This diffuser combo has been a favorite in our classroom for the past week. Cinnamon, Spruce and Orange make up Christmas Spirit. The added Myrrh gives this combo a little bit of extra magic. #christmasspirit #spruce #orange #myrrh #scentmemories #oilyteacher #montessoriteacher #chemicalfreeclassroom #creatingmemories
These little bottles are the reason my Tiny Girl has slept through the night for most of her life😴 ⠀⠀ When she was in our room, we diffused gentle baby and lavender EVERY DANG night. Now that she’s in her big girl bed, she gets her own diffuser with a drop of sleepyize and a drop of gentle baby and she’s OUT. Mamas this little plant juices are IT. A must for all tired babes and sleepy parents out there 🙌🏼
November DoTERRA promotion! Enroll with $100 and get $50 in free product! Do you want to start with the basic, most used oils? Then you can start with any of these kits( swipe left). Message me if you want to join this oily, natural path to wellness for you and your family! I can help you choose what kit/ and or oils can most benefit you based on your health and wellness needs!
See this little bag, I never leave home without it! I like to call it my natural first aid kit! I get compliments all the time about how good my classroom smells thanks to these oils. However, I love that they’re not only for making things smell nice, but they help to support the immune systems of the little ones in my classroom. Yay for immune support, especially during cold and flu season! . . . . . #naturalliving #essentialoils #oils #youngliving #health #wellness #totalbodyhealth #wiseliving #natural #journey #passion #cleanliving #wholesomeliving #eo #yl #ketolifestyle #tipsandtricks #focus #brainfog #naturalsolution #naturalremedy #immunesupport #thieves #younglivingessentialoils #oilsintheclassroom #oilyteacher #younglivingteachers
A little light reading 🌿 When I first got my starter kit I was super happy to see that it came with a bunch of reading materials (I’m a total info-nerd when it comes to new stuff!). I love looking through the magazines and catalogues from time to time to reference the articles for more ideas about these wonderful oils! 🙏🏻 • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
confession: I used to burn up to ten candles at a time. yup, good ole frangrancey candles labeled balsam and mahogany and sweet pea. I would get home and run room to room with a grill lighter, especially in the fall and winter months. about a year ago I started replacing those candles with diffusing, even before I understood the true impact of burning candles on my health and the health of my pets. the main motivator there—burning a bunch of candles in a log house for long periods of time and running the risk of forgetting even one when I left? bad news bears. and then I learned about hormone disruptors and carcinogens, at which point I committed to being a candle free home foreverever. these fall favorites are making that super easy and for the next 24 hours you can hear a little more about them all, just go check stories!
tips tuesday: nutmeg🍂 smells like fall. wonderful adrenal support. supports body internally, too turns out it’s good for digestive support too! fda approves for internal ingestion, so add a drop to your coffee grounds. diffuse with christmas spirit or ginger+tangerine or clove+thieves. also heard a rumor, that @lucylibido talks about nutmeg in her book, so look that up. and guess what? ITS FREE in the month of november.
V O T E • for yourself. For your future. For equality. To be the change you want to see in this world. There’s still so many hours in this day to get to the polls. It is such a privilege that so many citizens take for granted. We have choice. We can create change. Set an example for your peers, your students, your children. Ask questions. Politics get messy, confusing. Even as a civics teacher I have to do my homework to make sense of some of the day to day things that happen in our country. But I try. I may not have all the answers but I make that effort. It’s the effort that counts. Have you made an effort today? Did you vote? Why do you vote? Share below 👇🏼👇🏼 my students are curious as to what brings people to vote (or not) 💛
y’all this blend... i’m obsessed. christmas spirit + sacred frank + nlbs check out the november promos + get these for free
Autumn is my absolute favorite time of year 🙌🏻 I can think back to so many good memories that have happened during this time. Bonfires, corn mazes, picking out pumpkins, drinking hot apple cider, exploring new places... so many things to be grateful for 🧡 What is your favorite thing to do in the fall? 🍁 • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
‘And into the forest I go to lose my mind and find my soul ....’ there’s something about trees that just make me feel at peace 🌿🌲 I get the same feeling when I look at the ocean. Where do you feel at peace?
I honestly don’t know how I haven’t made something like this for myself yet... . FOCUS⚡️ +15 vetiver +15 lavender +15 cedarwood +10 rosemary +10 peppermint . . it’s fresh + invigorating 💪🏼 . roll on temples + neck + behind ears + don’t forget to take a breath 🌬 . #oilyspeducator #oilyteacher #progressreportseasonishere #focus #efficient #stressless #getshizdone #addsomewellness #youngliving #yleo
Let. Me. Tell. You. This little guy has been used so much these last few weeks! My favorite part about it is that I don’t have to worry about what is in it when I use it around my kids. Another Young Living win for Miss B🙌🏼
This morning I cried in my car.... Like, straight up ugly, mascara-ruining crying. Why?? 🤷🏼♀️Because some random girl at the gym gave me the most AMAZING compliment. Totally normal reason to cry right?! Welllll before you start thinking I’m a total crazy person... this random act of kindness💗came while I was in the midst of some of the most HORRIBLE self-talk I’ve had in a while😫 .... .... 💭For starters, my hair was being a pain in the you know what! 💭My skin has been going through a detox period since I switched to a natural makeup routine soooo I look like a prepubescent 12-year-old. 💭I was picking apart every inch of my body because I decided to have a few weekend treats. 💭AND my anxiety was growing by the minute as I started to think of all the tasks that were waiting for me once I arrived at school. ... ... As I picked up my gym bag to run out the door, this angel of a girl tells me: “I see you in here every day and I just wanted to tell you how pretty you are. I love your clothes, you’re just adorable.” 😭 I was so BLOWN👏🏻A👏🏻WAY by her kindness I didn’t know what to say except an awkward “Aw, thank you!” 🙄 but her words literally brought me to tears for the entire length of my commute. ... ... Point is, our words MATTER! That girl unknowingly changed the course of my day in seconds and inspired me to pay it forward all day long💗 So THANK YOU, random gym girl!! You turned my Monday frown upside down and gave me the motivation to create a positive day for my 19 kiddos and I! ... ... ... #randomactsofkindness #wordsmatter #payitforward #teacherlife #selflove #teacherstyle #teacheroutfit #teacherootd #teacherfashion #oilyteacher #iteachfirst #firstgradeteacher #teachersurvival #firstgraderocks #teachersofinstagram #teachersfollowteachers #teacherssupportteachers
breathe again with lemon + lavender + peppermint. 10 drops of each in a roller bottle + top it off with coconut oil or put 2-3 drops of each in a vegetable capsule!
#blessed with a new phone by my family was a great way to end #hostlov! Thanks @coachhopkins , @jsychee , @calebchee, @dorothy.chee, @gleung_ and @khochachka . However, after baby had a rough night and a fun #firstdayback with lots of #romanchamomile #essentialoils because... #students, I really needed my afternoon #ningxianitro :) . . . #kanadensiskoljedrottning #oilyteacher #oilyfamily #youngliving #younglivingsverige #eteriskaoljor #teacher #specialeducator #elementaryteacher #teachersofinstagram
People ask me at LEAST once a week about CBD oil. It seems to be the newest oily trend. I do not use CBD oil but I do use Copaiba essential oil by Young Living. So let's compare the two. • CBD- stands for CannaBiDiol and it's a constitute of the hemp and cannabis plant. • CBD extracted from hemp (2-4%) is not as strong as CBD extracted from cannabis (5-30%). As long as CBD oil is sourced properly there won't be any psychoactive properties. • Copaiba oil is derived from the thick dark brown resin that seeps out the cracks of the Copaifera tree. • The main component of both oils is the constitute beta-caryophyllene, which helps with the bodies natural response to pain and healing. • CBD oils contains about 30% of beta-Caryophyllene which is definitely a significant amount. However, Copaiba can contain anywhere between 50%-70% of beta-Caryophyllene! Meaning, just a drop or two of Copaiba will be more potent then CBD oil in regards to its ability to support the bodies natural response to pain and healing. • Beta- Caryophyllene is a Terpene that can attach to receptors in our body. Beta-caryophyllene will directly attach to the CB2 receptors and these receptors are found in the immune and nervous system. • Extraction is a huge concern if you're going to be applying, ingesting or diffusing these oils. • Young Living offers a Seed to Seal guarantee. Meaning from the non-modified seed planted on the farms that Young Living owns, to the cultivating of the crop without any pesticides or chemicals. Young Living distills and extracts in their own distilleries in a way that is sustainable to the Earth which gives you a truly pure oil. This guarantee is backed by in house and third party testing for the purity of the oil. Additionally, Young Living offers a Vitality blend of Copaiba that is safe for ingesting! More in comments. • #essentiallychanged #sharingyourjourney #seedtoseal #copaiba #cbd #cbdoil #wellness #wellpreneur #younglivingessentialoils #youngliving #livingabovethewellnessline #toxinfree #oilylife #oilyteacher #naturalliving #essentialoils #holistic #naturalhealth #healthyliving #essentialoilsrock #plantbased #yleverydayoils #selfcare #wellnessadvocate
Today during my yoga sesh I wanted to try a new oil combo! I have been trying to avoid the seasonal ‘ick’ that has been going around my school. My students are great, but they sure are germy! 🙃 I loaded up my Aria diffuser with a few drops of Thieves (an immune-support powerhouse) and Lemon 🍋 (super uplifting!). • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic
sleep support and respiratory support in the hands of all sorts of families at yesterday’s event. my hope is to empower each and every one to take care of their bodies in a way that only helps, no weird stuff or side effects or unknown ingredients. the tools are here for us, they grow in the earth and young living cares for them so well, ensuring they are steam distilled and bottled at their peak. like I tell my students about my class always, I will tell you about your health: it’s only as hard as you make it—I want to help, ask a million questions. let’s learn together. if you’re curious or skeptical or love smelling delicious while using tools that work with your body, send me a message. I have a handful of these bags left—two rollers and how to use them. perfect for this season and every season.
Tis the season to sip a cozy drink, light the fireplace, and diffuse Christmas Spirit! Anyone who tries to tell you otherwise, well, you don’t need that negativity in your life. 💁🏼♀️ This also makes a perfect stocking stuffer, teacher gift, white elephant present. Or treat yourself and use it like this: + Holiday Room Spray + In the new YL Car Vent Clips😍 + Carpet Refresher with baking soda + Scent your dryer balls + Linen Mist + DIY Lip Balm and Lip Scrub + Scent your vacuum filter + Make a mini misting spray for your linens or your car + In a diffuser necklace to carry the holiday spirit errrrrywhere + Diffused in every room. We love it with oils like Northern Lights Black Spruce, Pine, and Orange! Usually a 5ml bottle is the only way to buy this tribe holiday favorite, so we are super stoked on a free 15ml bottle of this orange (happy feels!), cinnamon bark (immune boosting!), & black spruce (cozy cabin calm vibes) awesomesauce in a bottle this month!🎅🏻🎄✨ • ❤️Credit to my gorgeous oily friend @theoilyden
Come join us at the Body Mind Spirit Expo today! Get a free diffuser bracelet with a session with the amazing @terryvartykaslow.healing 😘 • • • #wellness #naturalliving #essentialoils #eslteacher #boymom #languagenerd #oilyteacher #yleo #youngliving #greenbeauty #nontoxic #oilylife #dreambig #passion #naturalremedies #healthylifestyle #wellnessjourney #bosslady #mommabear #unicorntears #magicinabottle #theresanoilforthat #teachersofinstagram #toxicfreeliving #purpose #abundance #crystals #energy #healing #bodymindspiritexpo2018 bodymindspiritexpo
this morning I woke up to a text from one of my teacher besties about how her baby niece slept through the night for the first time 👶🏼 after she use the lavender + stress away roller I gave to her. THAT is my why. People often ask me why I use these oils and even make jokes to me about how they don’t work. 1. I use @younglivingeo oils because they are PURE and I don’t have to worry about what goes on me, my dog, my boyfriend, my family + friends. 🌿 (think: if toxic chemicals are being sprayed onto a seed and plant to help it grow, it WILL be in the plant and it WILL be in the oil and it WILL be in your body if you use it. - see: round up + glyphosate + how it’s even in cereal) 🙅🏼♀️❌❌❌ 2. THEY WORK. 100%. Every friend I’ve given them to has LOVED them when they used them, even if they were skeptical at first. I was nervous to even share about it because I didn’t think they would respond so positively, but they did. My dog 🐶 can go places he couldn’t before because oils help keep him calm. Honestly I am too busy with teaching + cutesy tees to even think about talking about something that I didn’t believe in. I love this community of teachers on the gram and I am so happy that I get to share something that I am so passionate about with you all. 💕 Who else loves YL?! What is your why? What questions do you have about oils before you jump in? Let’s chat about oils here, sis!! ⬇️
Who you want to be and who you are do not need to be mutually exclusive. We are all growing, learning and changing with everything we experience. 🙏🏻 Do not limit yourself based on your own perceptions of who you already are in this moment. #SundayThoughts • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #greenbeauty #nontoxic #oilylife
Getting some work in early this morning. Coffee, oily classes and my workbook that keeps me moving forward. Yes that’s a Christmas coffee mug. Head over to 🎯 Dollar spot to get yours 😉. #GirlBoss #MomBoss #WorkingHardAtHardlyWorking #Coffee #BeMerry #OilyTeacher #DiamondWorkbook #SteveJobQuotes #NovemberMomentum
We made essential oil infused sugar scrub and it smells amaaaaazing! Will be added to our DIY highlights soon x 🌿
My lineup to get through my school week!! Thieves wipes, stress away roller, grapefruit lip balm, thieves roller/hand purifier.... yes that’s my printer in the background😬 Sometimes life can’t totally be staged ya’ll!! Especially when you’re trying to teach technology to the wee masses🖥#youngliving #oilyteacher #teched #thievesforthewin
Grad school, teaching and life served me a new one the last few days 🤪😅 - - So before I dive full force into coaching work, I’m going to take some extra time to relax and focus on my mindset to fix my negative energy 🤓
YL is so much more than just oils. it’s a lifestyle, a community, it’s freedom. this morning i met with my friend, @kellsiebrisbois, at starbucks for a late birthday treat. this oily life has brought us so many precious friends + Kellsie is one of them. there’s a place for you on our team + it’s here whenever you want it! with all that being said, at starbucks Kellsie and I both tried the peppermint mocha and it was delicious. so when I got home I decided to make a peppermint mocha using peppermint essential oil... let’s just say I don’t need starbucks anymore! @theoilypines
Morning journaling with my @starttodayjournal is the best kind of work. Laying out my WHY behind my #oilylife and working on eating that elephant one day at a time. Also, giving all the good things away. Because you guys...serving others is the most rad way. @modernoilymama Happy Saturday, ya'll. We've got this! #sarahlovesmornings #goals #goalsetter #girlboss #servewell #lovewell #livewell #healthylife #healthyliving #healthysarah #crunchymama #adhdparenting #emotionalsupport #workingmama #oilymama #oilylife #oilywife #sleepsupport #journal #journaling #mywhy #liveinthelight #flatlay #oilyteacher #oilyjewelry
The kit that started it all: I didn’t seriously start looking into the ingredients in my household products until I began using essential oils. After doing a deep dive into research about all of the toxins I was putting on my body and the surfaces of my home, I was honestly shocked. I felt like I needed to immediately purge everything and start fresh with items that I knew were safe for me. Slowly I began “switching and ditching” my toxic products for things that didn’t contain those harmful ingredients. It took some time, but now my mind is so at ease knowing I’m not paying for things that could make me sick. 🙌🏻 I’m still learning, and I will probably always continue to learn, about what is safe for me and what can help me stay above the wellness line. Every small step towards a more natural and non-toxic life is going to benefit you in so many ways! Just think about it 💭 #ylstarterkit • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #greenbeauty #nontoxic #oilylife
F•E•A•R•S People who know me well know that I am terrified of spiders! 🕷 I can’t look at them, kill them, pick up a dead one, or watch anyone else kill or clean them up! It’s bad! My students know that if they find one in the classroom, they should just take care of it without telling me! My husband wrote in his wedding vows that he will always kill spiders for me! 😍 This relax blend helps calm me down after I see spiders. Does anyone else share my paralyzing fear of spiders???
how many feel about valor, I feel about NLBS. it was love at first smell for me. it’s woodsy and sweet, and it just sends me into chill mode. I got these amaze leather diffuser keychains and now my bag and my car smell so good. no shame in my oily nerdy-ness y’all ✌🏻
tip tuesday: NLBS🌲 stoked to share a little bit about one of my all time favorites; I mean I love tree oils but this is next level. blend with sacred frank for the dreamiest emotionally supportive perfume. diffuse at bedtime with lavender or dream catcher. found in valor, christmas spirit, and shutran to name a few. mix with cedarwood and frank for a nourishing and delicious beard oil. young loving owns the farm where these black spruce trees grow—in fact, they planted that farm for the sake of producing a black spruce oil of their standard to bring the beloved valor back to us. THANK YOU FOREVER. supports our respiratory and nervous systems. the powerhouse that is one drop blows me away, even a year later—grounding and safe and rejuvenating. did I mention that this gem is free this month?! because it is. ask me how in the comments🤟🏼🤙🏼👇🏼
I FINALLY GOT THIS BOOK, Y’ALL!!!!! It’s the time of summer where it’s necessary to break out the stress relief oils as the school year quickly approaches!! . . . I added tabs inspired by @naturally.elementary and @hipsterartteacher to the start of each unit. I made mine on Google Slides. They’re 2” x 2” circles with what I wanted to name each unit on them. I printed them on astrobrights, cut, laminated, then cut again. I recommend taping them face down on the left side of the book (I tried both ways. Let me save you the hassle) because it’s a faster & easier process that way. Now to start flagging activities I want to use in my small groups! 😻
cedarwood for everyone. good for hair support, sleep support, skin support, emotional support, and super manly. alllll about this oil and today these are headed out to members of my team🎉stay tuned for stories all about a fun promo I’m running this month too!
My daddy made me an oil shelf! Now I get to see my rainbow every time I go into my bathroom. I can even see it from where I sleep. YESSSSS! There is only one way to store your oils: 🌈 . . . #oils #wssentialoils #youngliving #younglivingessentialoils #yleo #oilymama #oilyteacher #healthyfamily #healthyhome #rainbow #artteacher
My oily teacher station! (Of course, I keep this up on a shelf where kids can't reach). This is a cosmetic organizer I got @target in the dollar spot awhile back. It's perfect for holding my 5ml bottles for my diffuser and for holding 10 ml rollers. There's also room for my larger bottles on the side. I like keeping a set of everything I use often at school so I don't have to constantly take things back and forth. . . So what do I have in my station? + 5 ml bottles of lavender, thieves, purification & lemon for my diffuser + Deep Relief roller + set of rollers I made: immunity, calming, energizing, seasonal relief, favorite blend + 15 ml of Stress Away 😂 + itch relief spray + chapstick + My bracelet from @littlewordsproject 💗 . . Not pictured: Thieves cleaner & Thieves handsoap 🙌 And some NingXia Zyng in my fridge! 💪💪💪
all I want is for my house to smell like a forest with one million trees, so I added two drops idaho balsam fir, two drops idaho blue spruce, and two drops tsuga and all my dreams came true.
the best way to spread Christmas cheer is diffusing Christmas spirit in your home. we have some just for you. enroll with a psk and receive this in your welcome package. if you have already enrolled with a psk jump on essential rewards and we’ll send you this oil.
Whipped up this DIY hair spray for my dad (who needs a bit of support around his hairline! 👴🏻) Recipe in a 2oz bottle includes: 20 drops Rosemary, 20 drops Cedarwood, 20 drops Lavendar, top it off with 1/2 Witch Hazel and 1/2 Distilled Water 💧 • • • • • #wellness #mindfulness #naturalliving #essentialoils #teacher #spedteacher #specialed #oilyteacher #yoga #healthyliving #yleo #yleos #younglivingessentialoils #youngliving #younglivingeo #whatsinmydiffuser #greenbeauty #nontoxic #oilylife #greenliving #myoilyday #healthyhome #organic