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You’ve stolen a pizza my heart!🍕 I’m sorry for all the cheese!🧀 Okay okay, I’ll stop the with pizzas puns! Happy Valentine’s Day! Here are some heart shaped keto cauliflower crust pizzas I made last night! I used @drberg crust recipe and just shaped them into mini hearts! I also made a giant one for dinner tonight! These pizzas keep well in the freezer too, all you need to do is bake them with your toppings, and place them in a freezer bag! Any time you’re craving pizza you can have homemade cauliflower pizza in minutes! These are also great for the kiddos because they’ll never know it’s made of cauliflower! Another great way to get your entire family healthy or healthier! In case you are wondering, i rice my own cauliflower on a grater because my Costco didn’t have the pre riced cauliflower in stock! I also use the pre shredded mozzarella cheese bag from the Costco business center. For tomato sauce, it’s crucial you try and find one with no additional added sugars! I used Classico Riserva but Raos is another great option! And for pepporoni, I just use the ones you find at dollar tree! It’s a great option if you’re doing keto on a budget or feeding a large family! #ketovalentines
I often get asked what was my biggest motivation to lose weight. Well let me tell you. I didn’t go into this journey because I wanted to be “skinny” or wear size 2 pants. No. I started my journey because I wanted to be happy about life again. I wanted to do anything to feel like myself again, and avoid anti depressants. I was battling severe postpartum depression, and constantly battling with my demons and my mind. There wasn’t a day that passed by that my mind didn’t play tricks on me, and make me believe I’d be better off not existing. That is why I started my weightloss journey. To get healthy. To be happy. To be present. To have energy to get out of bed and shower and play with my daughter. To be the best mom I could be for my daughter. Wearing cute clothes is nice and all. But it’s not what matters. What is most important is being healthy. Mentally and physically! You need to get healthy to lose weight. Weightloss is a symptom of getting healthy! I know it’s hard not to focus on the number on the scale, and it’s hard not to get upset when you don’t see the number go down. But stay focused on why you started, remember how far you have come, and be proud that you are most importantly getting healthy! The weightloss will soon follow! It’s so easy to compare your journey and weightloss with others. It’s easy to become wrapped up in all the “goals” on Instagram. Fitness goals. Body goals. Weightloss goals. This is your journey. You can not compare yours to anybody else’s. You need to remain focused on your own and not get wrapped up in anybody else’s! You will be much much happier when you focus on your own journey, I promise you!💕💕💕
Keto snacks so decadent you’ll love them as much as Kanye loves Kanye! Just uploaded my recipe video on these delicious homemade KETO chocolate covered sugar free gummy bears on YouTube! Link is in my bio! All you need is love. But a little chocolate now and then doesn’t hurt! Especially if the chocolate is keto friendly! 🍫
Give your keto valentine the gift of guilt free eating this Valentines Day! I made these mouth watering chocolate covered strawberries by melting @choczero milk chocolate squares, dipping the strawberries and then topping them with chopped peanuts! All the love without all the added carbs! ❤️
When I’m down you always pick me back up. Your little soul has captured my heart for ever, and no matter what life throws at us, we will get through it together, as a family. Recently Caroline has been struggling to meet her milestones. At almost 2, she’s not yet walking or speaking much. So she started physical and speech therapy. Because she had hydrocephalus in utero until 4 mos after she was born, her doctor was concerned. So we went in to see a CHOC neurologist, who gave me difficult news. She was concerned the hydrocephalus was due to her brain not developing properly as her hand didn’t either. She felt that it was possible her brain was smaller than normal and there was extra space for fluid to collect. She told me she may have learning disabilities her entire life, her intelligence may be impacted, and she may never be a normal child. She referred Caroline to a geneticist to see whether this was passed from her dad or I, and whether this may happen again if we decide on having future children. I was devastated. I was broken. So now starts a new chapter. Making appts, 30 minute wait times to schedule an appt that won’t be for another few months. And all the time in between is filled with anxiety, and fear, and restlessness, and uncertainty. You want answers right away that can’t be given to you right away. The waiting is the hardest But every time I feel down, I look down at my little girl, and she looks at me like I hold the entire world. She looks at me with love and awe, and with one little grin, I forget the pain even if just for a little while. I don’t know what life has in store for us. I don’t know what plans God has for us, nor do I understand them, but just like we’ve gotten through every bump in the road from pregnancy until now, we will get through this. It’s just you, me, your dad, and your grandmas baby. That’s all we’ve got. That’s all the support we need. That’s all the family you need. All the love, and care, and help you get from these people. We need only each other and God. My beautiful ray of sunshine, I love you so much.
Move over Taco Bell, because this keto taco salad is here to stay! I baked a 6g net carb tortilla in the oven to make a crispy taco shell and filled it with shredded lettuce, carne asada, sour cream, avocado, and salsa! No beans were missed 💁🏻♀️
K E T O K A L E C H I P S! The perfect salty, crispy, good for you keto snack! I’ve been making these for years now, back when I thought I wanted to go raw vegan! Truth is I tried every possible diet, every possible fad to try to lose weight. I tried raw vegan, I tried juice cleanses, I went vegetarian, then vegan, I ate organic and grass fed meats. You name it. I’ve tried it. But nothing, absolutely NOTHING worked for me the way keto has! This is why I constantly post what I am eating, and talk about my weight loss journey, because I want others to try keto and start seeing the results that I saw! With snacks like these, I guarantee you won’t miss potato chips! Recipe video and quantities are on my channel! Link is in my bio!
This rain is giving major flashbacks to getting caught in pouring rain after eating the biggest bowl of pho from @dongthapnoodles! It was clear when we left and then out of nowhere it started pouring and then we got lost, then it started pouring harder and well if you followed my stories, you know how that story ended! ☔️🍜
Taking a ferry to Bainbridge Island is the one thing I was dying to do in Seattle! Feeling the cold breeze in your face, your hair flowing in the wind, feeling the rain come down on your shoulders and seeing the entire city passbehind you all the while seeing the lush green island coming up ahead. I’m telling you, there is nothing like it! I got so many questions about this coat! It’s from forever 21, it drapes like a cape and has a hood and I got it on sale! Unfortunately it’s not on the site anymore! White high collar sweater is from @forever21 Jeans are @luckybrand Matte black rain boots are @jeffreycampbell
One of the things on my bucket list is to see as many of Dale Chihuly’s artworks as possible! I’ve seen his blown glass in Seattle of course, but we’ve also seen it on Catalina Island! Might take a while, but it’s fun to plan it all! Outfit deets: Fiddler cap from the swap meet Sweater and jacket @forever21 American apparel dupe pants from the swap meet Matte black Rain boots from @jeffreycampbell GG Marmont Matelasse mini bag @gucci