**GIVEAWAY ALERT** We are so excited to share this amazing giveaway with you guys in collaboration with @crossfuelpureperformance ! The winner will get a FREE 90-DAY TRANSFORMATION CHALLENGE STARTER PACK (any 3 Crossfuel/Crossfuel Black products) and a free copy of latest @insidefitness digital magazine! All you need to do is: 1) Follow @insidefitness, @crossfuelpureperformance and @crossfuelblack 2) Like this photo 3) Tag at least 3 friends Enter as many times as you wish, as long as you tag different people each time. Contest closes Aug 14th at midnight EST and winner announced Aug 15th. Good luck. Don’t forget to sign up for the Crossfuel 90-Day Transformation Challenge at www.mycrossfuel.com. If you Win the contest then you get a chance to be featured in Inside Fitness Magazine! #giveaway #freebies #crossfuel #crossfuelblue #crossfuelblack #extremeperformance #pureperformance #bluearmy #bleedblue #tranformyourbody #transformationchallenge #gnccanada #insidefitness #gains #noproteinspiking #clean #pureperformance #protein #whey #bluefact #renewwithblue #cleanseries #blueseries #blackseries #glutenfree #bannedsubstancefree #noartificialflavors #zerosugar #gnc
🔹ATTENTION!!🔹 Female Athletes Wanted! A leading sports supplement brand is looking for female athletes to join it’s team. The ideal athlete needs to be active on social media or must at least be open to building their social media presence. They plan to use the right athlete in product marketing campaigns to support upcoming product launches. Duties of the athletes will include; 🔹Regular social media posts about their experience with the products 🔹Participation in booth at international and local fitness events 🔹Taking part in all relevant photo shoots and video shoots for product promotion purposes The sports supplement brand will provide the athlete with branded apparel, monthly free product, pre-production product samples and monetary compensation for qualified athletes. In addition their full time social media staff will help build your social media brand. Please contact firstname.lastname@example.org - to let us know if you are interested.
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Exciting News!! Inside Fitness has teamed up with @crossfuelperformance CROSSFUEL & CROSSFUEL Black and @gnccanada , THE 90-DAY TRANSFORMATION CHALLENGE!, starting today at GNC Canada stores*!! 👌💯Give your body 90 days to ultimately transform into the best version of yourself for a chance to win up to $6000 in cash and prizes and get your photo featured in Inside Fitness Magazine- Canada’s #1 fitness magazine! . You can purchase your CROSSFUEL starter pack today from any @gnccanada stores* till October 2nd. The contest will end on December 31st so get moving everyone! . Join today at www.mycrossfuel.com and receive a FREE Training Guide! Let the challenge begin! *Contest not valid to Quebec residents
With great excitement, we are pleased to welcome @craig.bongelli to the Inside Fitness team. Craig comes to Inside Fitness with a broad array of experience in the world of fitness and strength. As a strongman athlete Craig competed in both the Canadian professional circuit, as well as the Arnold Classic World Amateur Championship. During his strongman career, he was fortunate enough to be mentored by the world’s foremost strength experts: Louie Simmons of Westside Barbell and 3x World’s Strongest Man Bill Kazmaier. Professionally, he owns and operates Lil’s Gym, a private training facility just outside of Toronto, where he has coached Olympians, World Champions, Miss Olympia and Arnold Classic competitors and a variety of top amateur athletes in numerous sports. Last but not least he co-authored “How To Bang: Explosive Punching For Combat Athletes” with top UFC coach Brandon “Six Gun” Gibson. Despite more than a decade of experience as an athlete and coach, Craig is both eager to share his knowledge as well as continue to learn from the Inside Fitness team!
Our summer training guide is here! We packed this issue with lots of unique workouts, lifestyle tips, delicious recipes, including some to-die-for BBQ steak rubs, grooming tips, summer activities, gear, and so much more. Our cover athlete @parker_physique shows us his shoulder routine, @erenlegendifbbpro is back for part 2 of his Legendary Training with a sick Abs workout. @getmorin gets airborne by the pool with some awesome plyo moves while @bodyshockfitcamp kicks some butt in a cool self-defense feature. All this is just the tip of the iceberg, so grab a copy and see for yourself! Cover: @parker_physique Top Right: @myray18 By: @arsenikstudios #IFM #InsideFitness #fitnessmagazine #summerfit #training #grooming #lifestyle #nutrition #workouts #fitness #selfdefense #squat
Canada’s IFBB Pro athlete Eren Legend kicks off an upper body training series exclusive to Inside Fitness. This first installment focuses on biceps, including a six-move specialized workout designed to build mass and forge shape on your two-headed beasts. Keep at this program for six weeks and you’re sure to gain legendary biceps! Check back in the upcoming issue for part 2 of Eren's Legendary workout, this time focusing on abs. Featuring @erenlegendifbbpro photos by: @arsenikstudios Read this article and more in the latest issue of @inside_fitness, available on newsstands across Canada now. Read it online or download at insidefitnessmag.com with a digital subscription, or grab an individual copy. #ifm #insidefitness #fitness #training #nutrition #health #lifestyle #workout #armsworkout #biceps
Many of us tend to turn down getting hot with our partner when all we really want to do is sit in front of the air conditioner. The last thing you’re thinking of is having another sweaty body pressed up against you, so you should opt for the least amount of body-to-body contact as possible. Our suggestions: wheelbarrow, doggy-style, anything that requires you laying on a cold surface. This is your time to experiment with new positions and locations. Check out our quick guide on how to heat things up in the bedroom by cooling it down. Read this article and more in the latest issue of @inside_fitness, available on newsstands across Canada now. Read it online or download at insidefitnessmag.com with a digital subscription, or grab an individual copy. #ifm #insidefitness #fitness #training #nutriton #sex #lifestyle #health
These days, there are so many different kinds of training modalities we can use that have the same effect as the traditional way of working out, like those pin-loaded machines or free weights, without spending hours at the gym. Combining kettlebell exercises and functional movement exercises in your fitness routine can work wonders for your body, helping build your strength, stamina, endurance, and flexibility. @gigiamurao shows us the moves and technique. Photos by @arsenikstudios Read this article and more in the latest issue of @inside_fitness, available on newsstands across Canada now. Read it online or download at insidefitnessmag.com with a digital subscription, or grab an individual copy. #ifm #insidefitness #fitness #training #nutrition #health #lifestyle #workout #kettlebells