Инстаграм @elite_team_monterey Eliteteammonterey
Ariana with the single leg. . . Her favorite submission is an Armbar from anywhere. . 😊
Tuesday is your day! . . Drink some water, get some good food in your system and sharpen that Jiu-Jitsu! . . See you on the mats 🤙
It was a pleasure to coach these three this weekend. . The amount of hard work they put into understanding Jiu-Jitsu more amazing and I’m excited to see what the future holds for these three. - Ariana 1st - Damian 2st - Kaiden 1st . . 🙏
Inside position from top mount. . . When you have secured the top mount you will notice that inside position with both arms is superior to most other variations of mount. . - You can control your training partners head with one of arms and your other arm will control one of their arms. (Head and arm control) . . Now if within the transition to the mount you were able to get both of your arms underneath your training partners arms or “inside position” you can now elevate the two arms upwards towards the head causing your training partner to have extended weakend arms. (Double underhooks or inside position) . We should be thinking with the principle of gaining control over the person you are competing against or sparring against. You will now turn the fight into a no contest for that period of time. If you are able to establish dominant control. . . So diving deeper into the idea of “Position Before Submission” - we should really create the thought that we want CONTROL before submission. . . So think about control while you roll 🧟♂️ . Happy Sunday :photo cred @lizbrhodus
Due to some unexpected circumstances this weekends event has been moved to 16th of February. . . 🤘 spread the word !!
Back at it tomorrow for NOGI 🔥 . . Let’s get back to getting angles and working to make it an unfair fight. . . . Get your stretching in and I’ll see you tomorrow 🧟♂️