Инстаграм @aeisinger amy eisinger

there’s been so much going on this week i haven’t really had time to post! but @selfmagazine special issue is now on newsstands!!! yes, a real printed book that you can buy everywhere that magazines are sold! 🙌 the cover features the incredible, @missmiakang 💥💥💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ the issue includes the entire 28-day new year’s fitness challenge, created by @alyssa.exposito, plus healthy eating tips, wellness advice, and so much more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ grab a copy today or order it from amazon.com (link in bio)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfmagazine #teamself #magazinecover #specialissue #printpublishing #printisnotdead #muaythai #fitness #fitnesschallenge #newyearschallenge

meet @selfmagazine latest cover star, @sarahhyland, actor from Modern Family. she has an important health story to tell. read all about it now, link in bio. 🌾🌾🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ photo: @catherineservel; wardrobe: @marpeidro; makeup: @allanface at stareorks; hair: @marktownsend1 at starworks; manicure: @whitneygnails at tomlinson; photo direction: @avenerable ✌️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sarahhyland #modernfamily #teamself #selfmagazine #kidneydisease #kidneydonor #chronicillness

slowly branching out and trying new shoes for running. 👟🌾👟🌾these are the @brooksrunning levitate 2, and i am pretty into these for shorter distances as well as general cross-training. the color is a little intense (!!!), but i’m usually in all black so it balances out, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ link in bio to check them out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdayshoesday #brooksrunning #sneakers #sneakerhead #sneakergram #levitate2 #nycrunners #eastvillagerunners #nycrunning #runningshoes #trainingshoes

so excited to announce you can sign up for our january 2019 new year’s challenge right NOW! the challenge stars the incredible @missmiakang with workouts made just for @selfmagazine by badass trainer @alyssa.exposito! ✨⚡️✨⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sign up now, then get back to enjoying your holiday season and know that january is gonna be great! link in bio! 💥💥💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newyearschallenge #fitnesschallenge #teamself #selfmagazine #dumbbells #athomeworkouts #signupnow #freeworkouts

growing up i got told, “red sky in the morn, sailors be warned.” but i’m pretty thankful to have seen these #florida skies this morning. 🌊☀️🌴🌇🌅 . #deerfieldbeach #floridasunrise #floridabeaches #bocaraton #deerfieldbeachflorida #sunriseflorida #aetravels

#tbt to #maui earlier this year. where it does not snow. ever. 🌴🐠🌊☀️🌈 #visithawaii #fourseasonsmaui #travelgram #latergram #takemeback #mauihawaii #visitmaui

it’s finally hereeeee! the annual @selfmagazine gear and fitness apparel awards highlight the best new stuff from this year. but you know it wouldn’t be SELF if it was also fierce, badass, and damn cool. ⚡️🌈⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ link in bio to check out all the award winning items! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: (1-3) @heatherhazzan (4) @a_kid_named_trav; art+ production: @avenerable and @morgannjay 🙌🙌🙌

thanks for the sweet run views, #portland! ✌️out! and see you soon, nyc! 👋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seenonmyrun #portland #portlandia #willametteriver #uarunning @uarunning

have spent the last few days in portland with @underarmour to learn all about their new running gear for 2019. 👟👟👟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but i’m showing you this photo from mt. tabor city parks because during one of our sessions, we learned that looking at nature inspires a feeling of awe. so here you go. hope you’re awestruck. i was. ✨⚡️✨⚡️✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @uarunning #uarunning #uainfinite #portland #mttaborpark #travelgram #latergram #portlandia

...so this happened! i’m really excited to finally be able to tell you about the @selfmagazine and @beyondyoga collab! these cozy, soft pieces have been about a year in the making. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ i learned so much working on this collection, and i’m psyched it’s finally out there. 🖤 shop at beyondyoga.com! enjoy! 🦄🦄🦄

have been battling some persistent knee issues for about the past month and finally went for a run yesterday, which felt pretty decent in these @underarmour shoes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ in addition to doing low impact exercise, strengthening hips, adductors/abductors, yoga, and foam rolling... any more tips on what i can do to get better faster? 🍂🍁🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nycrunners #fallrunning #nycrunning #eastriverrun #underarmourrunning #nycfall #seenonmyrun #eastvillageruns

i have this thing with bags... (edition 5?) 💙💙💙 going high-end for today’s bag because, friday. 💅💄but really, the crop top here is from @montielactivewear and i love how soft and stretchy it is. the @candcbycleanandclear toner is also a must. skincare is basically the only steady self-care practice i’ve got. my routine at night is (maybe a little) extensive, and it helps me wind down from the day so much. ✌️ what do you do for self-care?

some days, i’m glued to a laptop. some days, i get to hang out on set with the cool kids. 📷🎞📽 #tbt #setlife #behindthescenes #comingsoon #editorslife #teamself @selfmagazine #condenast #worldtradecenter

this city can be a lot. beyond the ubiquitous intimidations, insecurities, and struggles we all experience, it can feel downright scary. and yet everyday, new yorkers show up, ready to work, ready to effing conquer/overcome/embrace/rise above whatever the universe throws their way. today was no different.❤️🌇🌃❤️ #newyork #worldtradecenter #wednesdaymotivation #nychustle #wtc #oculus

just show up. and the rest will fall into place. 🖤🖤🖤 (ps - i can’t wait to share the new videos coming up for #SweatWithSELF!) 📷: @kmostudio. wearing: @lululemon bra, @stellaforadidas tights, @apple watch. @selfmagazine #fitnessinspo #fitnessmotivation #letsgo #workoutmotivation #workoutvideos #athomeworkout #lululemon #stellamccartney #adidas #workoutfashion #workoutstyle #gymstyle

#TransIsBeautiful. It is at once an affirmation, a mantra, and a rallying cry for @selfmagazine newest cover star: @lavernecox!!! She is the face of a movement, a TV celebrity, and a role model. Once again, I’m so excited to share the work we are doing here. Link in bio for the full story! 🖤 📷: @carissajg; wardrobe: @doriasantlofer; makeup: @theladydeja; hair: @kendragarvey; manicure: @nailsbyemikudo. production + art direction: @avenerable. 🖤🖤🖤

line ‘em up. 💣🖤💣🖤 @underarmour #underarmourshoes #uahovrphantom #uahovr #shoegram #sneakergram #gymshoes #blackandwhite

what’s your home gym like? mine is pretty basic—in part because i live in a tiny nyc apartment. 🌆 i’m also convinced you can get a ton done with 1 heavy weight, a set of dumbbells, a foam roller, yoga mat, and resistance bands. ✅ my favorite thing to have at home? might just be the foam roller. i live rolling in the evening while watching tv. 🤖