So many people care so much about people’s opinions. To the point that it dictates their happiness, their health, their future... But have you considered that these people don’t even like themselves. . You are enough as you are, what others think and believe is only a reflection of how they feel about themselves. Stay in your own lane, and in return you’re giving others the opportunity to do the same. ♥️ . . . . #worthyoflove #lifecoach2women #lifecoachforwomen #mondaymotivation #mom #mompreneur #thegrove #thegrovela #selflove #selfcare #fitmom #fitnessmotivation #la #rainbow #lifecoach #tuesdaymotivation #tuesday #love #youareenough #youarebeautiful #worthy
I’m giddy about this next riddle! Any guesses on what this little colorful blob is and what it’s going to become when it gets re-stARTed? For those of you following along thru the #90daysoffaith challenge with @elisapulliam’s Unblinded Faith, there’s a connection. That’s all the hints I’m giving 🙊. Looking forward to seeing your guesses. Let’s re-stART our creative imaginations tonight and comment with your ideas. Be sure to visit back tomorrow for the outcome. #oldthingsnew #getrestarted #becomeanewcreation #bibleartjournaling #lifecoach2women #repurposed
Every day brings new hope, a new beginning, a new opportunity to live, love, and appreciate the now. Www.ameliagrace.com.au . . . . . #appreciate #anewday #live #love #ameliagracepsychologycoaching #mindfulness #melbournepsychology #melbournecoach #melbournepsychologist #womenempowerment #lifecoach2women #morningtonpeninsula #mornington #morningmotivation #womeninbiz #empoweringwomen
In a world where we have the freedom to build a life and business of our dreams, it’s easy to wake up one day and realize that you’re in fact NOT in love with the dream you’ve manifested. _ After hearing the concerns of many entrepreneurs, I felt a need center the focus of the Women’s Success Conference around FREEDOM this year. It’s about the Freedom to live the life of your dreams, the way you envisioned and intended…It’s about course correcting and planning the business path that makes you happy and fulfilled. _ I’m excited that this theme is resonating so strong with everyone. Our conference attendance is at an all time high. We have a great group of people coming and more are registering daily! _ This is where biz owners flock for real information, you know the stuff you can use right now. And you have access for 3 days to experts that help you implement fast action steps for quick results. _ Join us in Orlando and let’s talk about your business, your freedom to live your best life. #staciapierce #womenssuccessconference #lifecoach2women #freedom #businessfreedom #manifestfreedom
Today, I posted a blog about growth (link in bio). We are in a constant state of change, we either resist or embrace the change. Resistance creates issues, embracing creates lessons. We have to learn to FEEL our emotions instead of trying to stuff them away in the hope that they will someday just vanish. These things do not just go away, we have to face them and let the feelings go through us. All feelings are temporary, do not hang onto negative energy and let it be stuck inside. I think of the movie The Green Mile when he cured her cancer, the black goo that came out of her mouth makes me think about releasing the gunk in our lives. #dontstaystuck #donthangontothepast #letgoofnegativity #lifecoach #lifecoaches #lifecoaching #lifecoachesrock #lifecoachforwomen #lifecoach2women #lifecoachingforwomen #lifecoachtowomen #lifecoachtomoms #certifiedlifecoach #lifecoachesofinstagram #lifecoachesofig
[La difficulté du changement]⠀ Ça va faire un bientôt 4 ans que je change ma vie. Pas que j’ai changé de vie, mais je suis continuellement en changement. Depuis que j’ai décidé de changer mon métier, ça a pris de l’ampleur et ça touche tous les aspects de ma vie. J’ai changé mon mode de vie.⠀ ⠀ Le changement ça peut être déstabilisant quand tout change d’un coup. Ça peut être frustrant et dépitant quand ce n’est pas encore là et qu’on aimerait que ça aille plus vite. Ça peut être difficile quand on ne se voit pas avancer, pas plus près du but qu’on s’est fixé. ⠀ ⠀ On peut facilement tomber dans l’autoflagellation. On voit surtout ce qu’on ne fait pas et ce qui n’est pas plus que le progrès et ce qu’on a accompli. ⠀ ⠀ Toujours un pas à la fois. Un jour à la fois.⠀ Toujours dans la compassion. Toujours dans la bienveillance. ⠀ ⠀ Mon métier est l’accompagnement du changement : Aider les personnes à devenir qui ils souhaitent, décider de leur projet, s’autoriser à découvrir leur voie et faire un pas après l’autre sur le chemin. C'est un chemin de changement, un chemin de détermination, un chemin de courage.⠀ ⠀ Le changement ça demande du courage, de la foi, de la compassion, de la ténacité. Ça demande de connaître son intention. ⠀ Photo : unsplash⠀
Looking for a way to spice up your morning smoothie? Check out @rawfoodchefjulie 's recipie for this "Pina Colada" smoothie with spinach and pineapple! 🌿🍍 . . . . . . . #healthy #goodfood #mindandbody #coaching #lifecoach2women #lifecoach #bestlife #bestself #selfhelp #selfcare #joyfullynourished #kristinpomeroy #plantbased #natural #iamwellandgood #vegan #juice #greenjuice #raw #rawspirations #pinacolada
3 0 G O I N G O N 1 3 Hey! I am Verity and I love ✨glitter and pink ✨dancing around my room to girly pop songs ✨getting obligatory holiday mani and pedi ✨playing curling in the supermarket with my brother with the trolley and an imaginary brush 🤓 Yes, I am just a big teenager at heart but with a rational, smart mind. AND YES, we can be both!!! Never hide your inner child ✌🏻 Right I am off to see @katyperry and dance my glitter off to ALL the songs I know ALL the words to ❤️
🔹️We all have to grind to make ends meet. But long-term- the goal should be to do work you're not only passionate about, but work the 80-year-old you will be proud of.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹️Because it is true- you'll never "work" a day in your life if you love what you do. Sure, there will be hard days, but you won't get that soul-sucking, Sunday anxiety, ugh-I hate my life type of feeling.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹️The simple rule of thumb I get my clients to ask themselves are "What are my strengths? what do I enjoy doing that makes me lose track of time, how can I do more of that?"⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 The answer is usually in there somewhere folks ✌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweringwomennow #hersucess #womenwithambition #buildingbossladies #careerchange #empowermentcoach#goforyourdreams #societygal #focusonyourdreams #livewithpurpose #createyourhappy #fempower #powerfulwomen #coachingbusiness #yougotthisgirl #quarterlifecrisis #lovemybiz #womenwithpurpose #womenwhowin #lifecoach2women #lifeonpurpose #findyourtribe #buildyourtribe #fearlessfemales #pursuehappiness #lifestyleinspo #thebestyou #fempreneurs #sabbatical #pursueyourpassion
I talk a lot about my fears. I find it helps to share them with others both the ones I still have and the ones I've conquered. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's one I conquered - getting my brand photography done! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wasn't scared of the actual photoshoot bit, in fact, I really enjoyed it. My photographer (@kerryjphoto) was amazing she made it relaxed, fun and creative. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, the bit that scared me was what it meant to have photos taken for my business. It felt so final, I was investing in these shots and so they had to be right. What if I made the wrong choices? What if what I thought I wanted to get across wasn't actually how people saw me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was literally filled with so much doubt. It felt indulgent and I worried that people would think I was arrogant to have all these photos of ME! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then I got the photos back from the photographer and I cried. I was so happy. She'd captured me and my brand perfectly - woven through every photo was the fun, courageous, inspiring and energetic vibe I'd asked for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honestly, it was the best thing I could have done for my business. It's filled me with so much confidence. I now have a website I'm proud of (because the energy is right!) and I'm excited to share them with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't had your own brand photography done, I'd love to hear what's stopping you? 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only 30 hours left to buy your Rebel Heart Club workshop Tickets at the early bird price of £125. ⠀ ⠀ Link is in my BIO. ⠀ ⠀ Being connected with your true heart desires for what’s next in your life and business. ⠀ ⠀ Empowering your (money) mindset + dealing with any limiting beliefs that are getting in the way. ⠀ ⠀ Leaving with a plan of action which is aligned and authentic where you can do less to achieve more. ⠀ ⠀ + connect with a fab new group of like minded entrepreneurs ✨ ⠀ ⠀ + a Rebel hearted cocktail to celebrate at the end of the day 🍸 ⠀ ⠀ Empower • Lead • Elevate ⠀ ⠀ Rebel Heart Club with Lulu Minns ⠀ ⠀ Click the link in my BIO to purchase your ticket - what are you waiting for? ⠀ ⠀ #brighton #rebelheartclub #coachinglife #businesswoman #womeninbusiness #sussex
Wooo Hoooo!!! It's #moodboardmonday!! This #moodboard was so special to create! We All Have Special Needs is a blog that builds awareness, support and encouragement to families with children with special needs. This #branddesign and #squarespace #websitedesign was so encouraging to create! Go check them out at www.weallhavespecialneeds.com!
Why am I a Virtual Assistant to Coaches and Speakers? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a HUGE passion for helping people and what better way to double my impact than helping people who help other people!? I can't think of anything better!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up today for your 30-day no-commitment 5-hour trial.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book a discovery call at thedeterminedmom.com/virtualassistant⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trialrun #5hoursback⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thedeterminedmom #lifecoaches #virtualassistant #virtualbusinesssolutions #entrepreneur #mompreneur #menlogroup #pnw #laceywa #inspired #instaquote #smallbusinessowners #smallbusinesslove #virtualassistantforhire #businesssupport #lifecoach2women #motivationalspeaker #postivevibesalways #nonprofitlove #virtualassistance #virtualassistantservices #icanhelpyousucceed
Could you use some support as a single Mom? 💕I have your back! DM me, or click the link in my bio to schedule a free 20 minute chat. . . . . . #Blogginggals #bossladies #bossmum #businesscoach #communityovercompetition #creativeentrepreneur #empoweredwomen #femaleentrepreneur #heartcentered #inspireme #laptoplifestyle #lifecoach2women #lifecoaching #liveyourtruth #momblogger #momminainteasy #mompreneur #mumpreneur #newblogger #savvybusinessowner #smallbiz #smallbusinesslove #solopreneur #speakyourtruth #staruplifestyle #womeninbiz #womensupportingwomen #womenwhohustle #wordsofencouragement #workfromhomemom
Start by transforming your mind , the rest will fall in line ... here’s two ways to get started . 1. Know first what it is you are thinking. 2. Review your thoughts for truthfulness. . . . . #lifecoach #lifecoaching #lifecoach2women #motivation #love #coaching #success #inspiration #entrepreneur #womensupportingwomen #womeninbusiness #happy #girlboss #life #coach #motivationalspeaker #lifestyle #inspire #empowerment #empoweringwomen #selflove #positivity #personaldevelopment #mindfulness #fitness #yoga #womenwhohustle #womenentrepreneurs #womanpreneur #quotes
#Repost @_wish_tree_ (@get_repost) ・・・ Let’s face it, in our heart-led business we ARE the business. We are not offering “a thing”, we are offering ourselves. 🌱So if we are feeling unsure about who we are and what we’re about, what we truly want to offer the world, what our core message is, then chances are that we are not moving forward very fast, or even at all. 🌱Learning social media strategies and business models will ONLY be useful to us when we truly know what our message is and what we are here to be and do, and who we are meant to serve. 🌱To know ourselves means deep inner work. Healing work. Purpose work. Visioning work. Heart-opening work. We might think at first glance that this has nothing to do with our business, but in reality it has EVERYTHING to do with it. ✨If you are ready to explore what your abundant heart-led business looks like, book yourself in right now for a powerful conversation (Link in Bio) . Image shared from @EnergyMuse . . . . . #spiritualcoach #gowithin #mindsetshift #lawofvibration #mindsetcoach #heartcentered #lifecoach2women #speakyourtruth #thinkgrowprosper #fempreneur #empoweredwomen #liveyourtruth #ladypreneur #raiseyourvibration #goalgetter #vibratehigher #attitudeofgratitude #divination #spiritualawakening #bethelight #selfdevelopment #womenentrepreneurs #manifestation #lifecoaching #spiritjunkie #manifest #lightworker #loveandlight #freespirit
The world needs you! Your gifts, talents, ideas, personality, creativity, etc. It needs you! There is NO ONE like you!!! You were made for a reason!! Tag a friend who needs a reminder and spread the love. #tuesdaystip #beyou #weneedyou #shinebrightly #strongmindstrongbody #wellnesscoach #lifecoach #lifespeaker #lifecoach2women #spiritualcoach #mindbodyspirit #livelife
Hooray! “God’s mercy isn’t linked to a measuring stick.” Thanks, @elisapulliam for that visual! It’s what came to mind as I read Day 19 of Unblinded Faith and responded to Psalm 103:8. His love is unfailing and not based on my behavior. Woo-whoo!!!! To celebrate that truth, I’m declaring today “Throw Away the Measuring Stick Day.” You in? Let’s be intentional about looking to God for our identity and validation rather than looking to how our neighbor is doing. Comparison is a trap of the Enemy, Re-stARTists, so let’s choose to not partake. #throwawaythemeasuringstick #90daysoffaith #createwithourcreator #youareenough #lifecoach2women #biblejournaling
Vibrant Living Challenge Day 9 A raw juice or smoothie is a great way to kick off your day! My personal favorite is Cucumber, Celery, apple, lemon, and ginger - green juice is the best way to speed amazing enzymes into your bloodstream fast! Do you have a favorite juice or smoothie, or one you’ve been meaning to try? Snap a picture and tag us! Make your post with the #vibrantliving14daychallenge and tag us @thevibrantlivingproject All those who complete at least 10 days of the 14 day challenge will win our signature R.E.V. Up Workbook with tips and tricks to transform your life one morning at a time and a set of 3 essential oil blends from my Joyfully Nourished collection to keep you feeling your most vibrant each and every day. Make each post within 24 hours, and tag us at #vibrantliving14daychallenge in each post to be eligible for the prize. . . . . . . . #healthylunch #healthy #goodfood #mindandbody #coaching #lifecoach2women #lifecoach #bestlife #bestself #selfhelp #selfcare #joyfullynourished #kristinpomeroy #plantbased #natural #iamwellandgood #vegan #juice #greenjuice #raw #rawspirations #rawvegan
If you could only do one thing every day for the rest of your life, what would it be? . . . . . . . . . . . . . . . . #bschool #bschoollife #bschooling #coachingbusiness #coaching #lifecoaching #onlinecoaching #coachinglife #lifecoaches #lifecoach2women #workfromwherever #womenempoweringwomen #womenpreneur #lifecoachtraining #desiremap #collaborationovercompetition #businesstrategy #businessstrategist #businesscoaching #businesscoach #brandstorytelling #bizcoach #bizcoaching #biztips #savvybusinessowner #mycreativebiz #workflowcoach #systemscoach #bizwisdom #buildmyempire
This is me not caring about who wins football games 😉 hey, half the battle in life is knowing what’s important to you and what isn’t, right? ✌🏼
Sometimes the easiest way to shine your light ✨ is to have more fun and stop being so serious all the time. I was always afraid to take breaks and stop 🛑 working. This caused burn out and caused me to lose sight of what mattered most to me. Here are some tips to incorporate into free time without being a stress case: ... •Get Out of Your Workspace: Leave the 💻 laptop behind and go somewhere you’ve never been! I like to hike or go out to a new restaurant! ... •Challenge Yourself: Train for a marathon, learn a new language, attempt a new skill and play outside your comfort zone! 💕Not only will you grow in a new way you will challenge your brain 🧠 to problem solve quickly! ... How do you take breaks? Comment below! ... #podcastlife #fitfiercefabulous #personaltrainerlife #fitnesscoaching #healthcoachlife #personaltraineronline #healthcoaching #lifecoach2women
Wake up. Thank God. Express Gratitude. WORKOUT. Read Your Goals. Make Amazing Things Happen! 💪🏽🙏🏾👏🏽🙌🏾🏋🏾♀️ @theperfektfit @thebodylabco #blesst #lifecoach2women #selfesteemcoach #mentoringandcoaching #lifecoach #sistercircle #lifegroup #youthlifecoach #lifestylechange #encouragingwomen #lifecoachebony #thesistercircle #thelifegroup #oneononewithebony #cleveland #columbus #ecedirector #bosslady #childcareboss #blesstwithat #blesstgetfit
I have struggled a lot during this season of change. I know God is growing me and preparing me for something big, but that hasn’t made the journey any easier. In less than a year, I’ve gone from being an introvert in my own world, to sharing intimate stories about my journey on a public platform. I went from earning a comfortable 6-figure salary (at a job I hated, but a good salary nonetheless) to having zero income coming in for the past three months. I went from living comfortably in my own place in the only city I’ve called home, to being miles away in a new city sharing my living space. Soon as I embrace one change, God hits me with another one! And let’s just say, I’m struggling!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I think about the past year, the Holy Spirit reminded me that throughout this process, I’ve met Him with a lot of resistance. I’ve been obedient to each instruction, but I wasn’t always quick to move. I knew each step would be challenging and I procrastinated more than I should have. I know my resistance has slowed down my progress, but what can I do about it now? All I can do is learn the lessons through this process, continue to grow closer to God, and take a few lessons from my homie Abraham, lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope this post reminds you all that I’m no different from you. I post encouraging words, quotes, and scriptures, but many of my messages are for me too! So, keep pushing, stay encouraged, and remember we’re all on a journey to be our best selves. #testimonytuesday #transparencytuesday #transparentmoment #whatsonyourmind #morninginspo⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christianyoutuber #christianblogger #faithwalker #morningword #faithblogger #morningdevotional #empowerher #christianinspiration #christianmillennial #millennialwoman #millennialblogger #bloggerlife #youtuberlife #spiritualdevelopment #christianlifecoach #godlywoman #womanoffaith #womanofgod #peacesofmeloves #personaldevelopmentcoach #lifecoach2women #millennials
“The Life Group” focuses on girl empowerment, building confidence, and positive self-esteem. We will talk about “Life” and all of the many challenges that girls are faced with on a day to day basis. The girls in the group will learn how to build healthy relationships with their peers, parents, and members in the community. We will have monthly meetings, host events, go on field trips, and have lots of fun! If you would love for your daughter to be apart of “The Life Group” enroll now! #blesst #lifecoach2women #selfesteemcoach #mentoringandcoaching #lifecoach #sistercircle #lifegroup #youthlifecoach #lifestylechange #encouragingwomen #lifecoachebony #thesistercircle #thelifegroup #oneononewithebony #cleveland #columbus #ecedirector #bosslady #childcareboss #blesstwithat #blesstgetfit
WHAT STUDENTS ARE SAYING... I have been looking for a good and affordable coaching training program and this is it. As a professional counselor, this training helped me to define clearly the difference between coaching and counselor . It has not only equipped me for coaching, but it has also helped sharpen my skills as a counselor. I am looking forward to adding coaching to my practice and reaching more people. ~ Jennifer Key LCTI Grad, Certified Life Coach Learn more about our fully online life coach certification program - > https://ilifecoachtraining.com/ #certifiedlifecoach #lifecoachcertification #lifecoachtraining #TopicTuesday #tuesdaytraining #business #entrepreneur #tiptuesday #transformationtuesday #trendytuesday #tuesdayvibes #tuesdaythoughts #lifecoach2women #tuesdaytalk #testimonials #success #lifecoach
NEW BLOG POST: Forgiveness is crucial to creating a life you love. . It’s definitely more fun and exciting to focus on and play with manifesting what you desire; writing out your dreams and crafting beautiful vision boards 💫 However it is essential we do the clearing work to remove blocks and create space for all the goodness to pour in. . Part of that clearing work is the practice of forgiveness. This has come up for me this week, the universe has reminded me & sign posted me towards forgiving & letting go of past resentments towards other people, but mainly towards myself. . . We often forget about forgiving ourselves for our missteps and destructive behaviour, and I find it can be the hardest to forgive. . . Click the link in my bio 👆to read how forgiving is crucial to consciously creating freedom in your life & a simple process to follow to start your forgiveness practice. . . It might feel painful to go back to some old hurts, so take your time & hold yourself very gently my love.
Plant seeds every day and see what blooms. When you know what works for you do more of it!
feelings are the key to manifest everything. but how can you feel good during the depression? the life feels hell and you find no reason to live. the only few steps to raise your vibrations to positive during such bad moments are these: 1. deep breath, hold for few seconds and exhale through your mouth. 2. chant OM [AUM] few times. 3. close your eyes and visualize the time when you were super happy in past. 4. feel the vibrations so intensely that you start jumping with happiness on your own. that is when you ask for manifesting peace. try this method a few times and you will start feeling peaceful instantly. once you try it come back and comment below to let us know how it changed your present? Live in Light #SpiritualCuratives #LiveinLight #lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachformoms #lifecoachlife #NLP #nlppractitioner #NLPcoach #nlpmasterpractitioner #nlpcoaching #nlpinspired #NLPerformance #nlpindia #spiritualawakening #spiritualgrowth #spiritualhealing #spiritualcoach #spiritualLife #spiritualjunkie #spiritualentrepreneur #Love #Desre #money
Light vegan dinner🥗 . . 225g baby potatoes (roasted) 2 garlic cloves 1 egg 1 egg white 1/2 iceberg lettuce 150g cherry tomatoes 150g cucumber 1 avocado olive oil apple cider vinegar nutritional yeast parsley, dill, salt and pepper ———————————————————————— #veggiemeal #mealpreping #fitnessblog #leanphysiquewithaugusta ———————————————————————— HashTagNatch🌱
M E E T H A N N A H // @hannahconeboy... Mum, wife, teacher, sister and friend. Me & H go way back, we used to swim everyday growing up and we have some great memories together ✨ When I decided to take control of my life hannah was one of the first people on my list to speak to!! After ignoring me for a few years, thinking i was crazy hannah was ready to take a look ✨ As a teacher she was over worked and under paid, struggling to have any time to herself, even showering was hard with all the paper work and lesson planning ✨ With ONE leap of faith, ONE decision to say yes her life has changed beyond recognition!! Hannah now has a baby boy Arthur who she can now spend more time with as she is now part time in her job. She is blossoming into the most amazing leader from her commitment to personal development and is no longer called ‘moaning murtle’ by her friends ✨ THIS is what makes me excited everyday!! To unlock people’s potential so they can be the best version of themselves and life their dream life!! ✨ Thank you @hannahconeboy for all you do! I can’t wait to give you your car keys this year xxx . #purpose #passion #fullfilment
Two weeks until I head out to the Spanish coast for rest and time with my life coach to work on my business ✨It's so important to invest in yourself. ✨It all starts with YOU .✨You are the only person that can give yourself everything. ✨So ask yourself.....Am I giving myself the chance to live my best life?
One shift at a time. One start at a time. Make today great by finishing it off strong. How about one positive thought if you been dragging around feeling bad for yourself. Let go of that past decision that has been cloudy over your judgment to move forward. A bad habit can be picked up in a minute. Remember, you have to put yourself into training mode. Just like how muscle takes continuous effort and consistent plan to work out harder to get stronger... your brain muscle rather unconscious or conscious takes a lot more than a positive thought to a positive movement. And it has to start from small steps before it can lead to big steps. The power is within you. Tap into it dear! ✨✨✨✨✨✨✨ . . . . . #thinkpositively #moveonwards #mentalhealthmonday #mondaymentality
Hola from Oaxaca! ✈️ I am reaching out because it is time to TAKE MASSIVE ACTION! Who is ready to join me in taking Gabby Bernstein’s Spirit Junkie Masterclass digital course?? The cart closes June 21. If you’re thinking about it, consider this your sign!💕 . When you enroll through my affiliate link, you will receive $1,111 worth of coaching bonuses from me, in addition to all the crazy good bonuses Gabby is giving! PLUS, she just released an extended payment plan for only $129/month! Nothing should hold you back from taking this course now! If you’re even just thinking about it, I encourage you to take the leap. ✨✨You will never regret investing in yourself. ✨✨ I made the decision myself exactly one year ago. 💕 . Since I have completed SJMC, I have...launched my own coaching business, hired my own coach, moved to Mexico City, started writing my first book, been interviewed on multiple podcasts, landed a consulting gig where I get paid to travel internationally (my dream!), started writing for a publishing company, and gained a new community of spiritual entrepreneurs! In short, my life has changed dramatically from taking this course & it was only 1 year ago. The shifts, the healing, the growth, and the clarity keep on coming!💕 . If you are feeling called to invest in yourself, I invite you to join me in taking SJMC. (Yes, I’ll be doing it again with you!) Send me a message. I would love to chat all things Spirit Junkie. More details on this transformative course here —-> asiadawn.co/spiritjunkie (+ link in bio) 💕 . #womensempowerment #womenempoweringwomen #lifecoach2women #selflovefirst #ad #spiritjunkiemasterclass
2️⃣5️⃣ 💓⠀ ⠀ Today, I turned 25 and felt like it would be fun to share 25 things I’ve learned in 25 years of being on this physical dimension 🔮⠀ ⠀ 1. It’s okay to be yourself, you don’t need to be or pretend to be anyone else but YOU 🙌🏼⠀ 2. LISTEN TO YA DAMN INTUITION *has corporate flashbacks*⠀ 3. Don’t follow the crowd, what is best for someone else isn’t what’s necessarily best for you. ⠀ 4. Surround yourself with those who pull you up not drag you down.⠀ 5. You’re not vain if you love yourself, it’s necessary 💓⠀ 6. Comparison isn’t worth it. You are you and they are them. End of. 7. You’ll be most tempted to quit before you have a massive breakthrough.⠀ 8. Your struggles ARE your story.⠀ 9. Spirituality is EPIC⠀ 10. I am EPIC and beyond worthy of my dreams and desires⠀ 11. What you put out you get back ⠀ 12. Human fear is a LIAR⠀ 13. Being sober doesn’t make me a loser ⠀ 14. Other people’s suggestions are exactly that, suggestions, follow what feels good to you⠀ 15. Anxiety and Depression do NOT make you weak, it gives you the strength you never knew you had⠀ 16. Being vegan for the animals is COOL⠀ 17. Being Clairvoyant is EPIC and nothing to be afraid of⠀ 18. Other people’s mean words or intentions are a reflection of them and not you⠀ 19. What your parents think is best for you isn’t necessarily what’s best for you ⠀ 20. Romantic relationships are not a means for validation of ones self ⠀ 21. Kitty cuddles fix everything ⠀ 22. If you can hold a vision of it you can hold it in your hand⠀ 23. Kombucha is my soulmate ⠀ 24. Not everyone is going to agree with what you’re doing, just do you ⠀ 25. You will lose people along the way, but it’s only making room for the amazing things that are coming ⠀ ⠀ 💓 xo
I had set a goal for myself, to purchase a brand new SUV in full, with cash. . I was working really hard at saving my money and I had all intentions to purchase a vehicle without getting a loan. I ended up doing the math, and for what it was costing me in fuel with the vehicle that I was driving, it would be cheaper for me to purchase a new vehicle before I had the full amount saved. . I researched and knew exactly what vehicle I was going to be buying. I walked into the dealership and I wrote a cheque for $22,000 and took out a smaller loan to cover the remaining amount. . I felt so empowered in that moment when I was able to achieve something that meant so much to me, at such a young age. . Taking back control of your finances is one of the most empowering experiences. It gives you more choices, more opportunities and more options. . Your whole world changes when you feel like you are the one who is choosing and that you don’t have to accept whatever option is in front of you. 💙💙💙 . When was a moment that you felt really empowered with your money?
Do that again 🙌🏻 encouragement @drrebeccaray . . Hey! 📣Like, comment, drop an emoji, repost and tag a friend. PS. I personally respond to all comments and DMs. 🌻 . . #GirlChatWithBrandi #inspiration #HelloGod #sunday #health #life #soulprenuer #lifecoaching #wellness #womencoachingwomen #atlblogger #servantleader #happy #grief #positivity #hope #faithoverfear #encourage #resilient #happiness #inspire #HealthEducation #ChronicWarrior #lifecoach2women #passion #spoonie #browngirlheal
Camera Archives have hidden gems. Just like this photo right here. Taken at the beautiful usuma dam in Abuja. 📸 . . . . . . . #photography #picoftheday #creativemarket #blkcreatives #browngirlbloggers #mycreativebiz #brandstylist #branding101 #buildyourempire #risingtidesociety #womeninbusiness #solopreneur #beingboss #freelancelife #fwportfolio #lifecoach2women #girlcode #brandstylist #creativepreneur #savvybusinessowner #smallbiz #onlinecoach #goalgetter #contentmarketing #madeinnigeria #logo #nigerianwedding #abj #bellanaijaweddings
Camera Archives have hidden gems. Just like this photo right here. Taken at the beautiful usuma dam in Abuja. 📸 . . . . . . . #photography #picoftheday #creativemarket #blkcreatives #browngirlbloggers #mycreativebiz #brandstylist #branding101 #buildyourempire #risingtidesociety #womeninbusiness #solopreneur #beingboss #freelancelife #fwportfolio #lifecoach2women #girlcode #brandstylist #creativepreneur #savvybusinessowner #smallbiz #onlinecoach #goalgetter #contentmarketing #madeinnigeria #logo #nigerianwedding #abj #bellanaijaweddings
Just over here OBSESSING over @danielchristopherphoto and his work. Y’all. He’s the bomb.com (I’m so lame) but for real, grab him for your photo needs. You will NOT be disappointed. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ In other news. My Self Care Workshop at @hotyogaeastnashville this Sunday June 24th from 2:30pm - 4:30pm is filling up fast! DM me if you’d like to attend and I will reserve you a spot! Life Coaching, Power Yoga, Yoga Nidra and Essential Oils all rolled into 2 Hours of YOU time. I mean, what more could you want 😉❤️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Check Below for my schedule this week: ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ MONDAY: ⠀⠀⠀⠀⠀⠀⠀⠀ - 11:15am @ EXOS Power Flow 45 ⠀⠀⠀⠀⠀⠀⠀⠀ TUESDAY: ⠀⠀⠀⠀⠀⠀⠀⠀ - 9am @hotyogaplusfranklin Yoga Sculpt - 11:15am @ EXOS Sculpt 45 ⠀⠀⠀⠀⠀⠀⠀⠀ - 5:45pm @hotyogaplusfranklin Power Yoga ⠀⠀⠀⠀⠀⠀⠀⠀ THURSDAY: ⠀⠀⠀⠀⠀⠀⠀⠀ - 7:30am @hotyogaeastnashville Power Yoga ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ FRIDAY: ⠀⠀⠀⠀⠀⠀⠀⠀ - 11:15am @ EXOS Sculpt 45 ⠀⠀⠀⠀⠀⠀⠀⠀ - 4:30pm @hotyogaeastnashville Power Yoga ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ SUNDAY: ⠀⠀⠀⠀⠀⠀⠀⠀ - 10:30am @hotyogaeastnashville Power Yoga ⠀⠀⠀⠀⠀⠀⠀⠀ - 2:30pm @hotyogaeastnashville YOU Workshop: 2 Hours dedicated to Self Care ⠀⠀⠀⠀⠀⠀⠀⠀ Excited to see you on your mat! ⠀⠀⠀⠀⠀⠀⠀⠀
So ‘t let anyone treat you like pond water... you are SAN Pellegrino dammit ✌🏼😉
As you travel along your road, wherever you want it to take you, remember you are not failing. You are gaining valuable feedback to help you become even more successful. Those who never try will never gain this feedback 🙂 #positivethinking #positiveaffirmations #positivevibes #positivemindset #positivequotes #nlp #neurolinguisticprogramming #mindfullness #mindfulliving #positivepsychology #lifecoaching #businesscoaching #lifecoach #lifequotes #lifecoachquotes #believeinyourself #motivation #motivationmonday #positiveliving #womenempowerment #lifecoachforwomen #lifecoach2women #lifecoachingforwomen #lifecoachtomums #lifecoachuk #lifecoachtomoms
Ahh lovely couple of days continuing our mastermind with my soul sister @brooke_kalan ⠀ ⠀ Seeing the local sites and paddling with the pooches on the beach. ⠀ ⠀ Surround yourself with those who lift you higher - we manifested rockstar rings, parking spaces, roosters & massive insights. ⠀ ⠀ Safe flight back to the US boo 💗🙌🏻⠀ ⠀
Read today's blog. Leave a comment and share it with a friend.🌟🌟 There are three reasons you are not living the life you desire and deserve. 🌟🌟 You know what you want but you don't know how to get it! 🌟🌟 You know what you want but you don't believe you deserve it! 🌟🌟 You know what you want, but you lack the commitment it takes to get it!
Plant a seed. Just one seed, in it the blueprints to life. With nourishment and care the seed grows, Life Begins. Everyday we sow seeds around us. Each moment of interaction, each life we touch. What seeds have you planted today? Was it a tough day? Sometimes we plant negative seeds without even realizing, like when we honk and yell at the person cutting us off in traffic, or when we have been asked the same question repeatedly by a little voice for the past hour and end up yelling. It happens to us all, negative seeds are part of life. It's the positive seeds, the ones we choose to plant, the positive seeds we spread around without even knowing by modeling the light; those are the seeds that grow the strongest. Challenge for this week- What seeds are you going to plant and sow? Make the intention to sow positive seeds all around you, even when faced with those trying to spread negative seeds. Challenge yourself to spread light as far as you can, in the end We reap what we sow. . . . #lifecoaching #wholelifecoach #wholelifecoachmaui #youarecomplete #postiveselttalk #vegan #veganlifestyle #plantbased #inspiration #inspirationalquotes #wholebeing #maui #hawaii #DBT #positivepsychology #healthylifestyle #embracelife #haveahanginthere #youcreateyourownreality #personalgrowth #motivational #powerofthemind #loveyourself #abundance #sharelove #mindfullness #empowerment #motivation #change #lifecoach2women
Rule number 1 Never Miss a Monday!! . . We all have choices in life to make and right now after an awesome weekend I’m choosing to life some weights 🏋🏻♀️ ✌🏼 . . What are you doing for YOU today? . . . . . . . . . #nevermissamonday #mondaymotivation #messybun #adhdmom #busymom #healthymum #beabetteryou #believeinyou #moveforward #mindbodyandsoul #positivevibesalways #fitnessjunkie #peteacher #wellnessjourney #sneakerlover #coffeelover #sportygirl #healthandhappiness #motivator #mommabear #foodielife #nutritioniskey #outdoorslife #cantwaitforsummer #familyisforever #fitat40 #lifecoach2women #strongmom #strongisbeautiful #youareworthit
Monday's are not for the blues, but for new possibilities, new prespective, and new starts! Monday's represent the beginning so BEGIN!
... take some time to centre yourself now and again. We are always changing, always evolving, always developing our thoughts and our ideals. If you don’t keep asking yourself how you feel about things, how will you know if you’re taking a step closer to your goal, or many steps further away? (from https://chewyourfoodcouk.wordpress.com/)
Love, empowerment, joy, playfulness, and curiosity are my some of my vibes today, and I’m sending them your way ✌🏾 . What’s your vibe today? . #abundancemindset #alignment #wealthylife #wealthcreation #successfulwomen #theuniversehasyourback #businessmindset #meetthemoment #bschool #gritandvirtue #yourinfluence #womenintech #biztips #theevergirl #virtualassistant #womenempowerwomen #schoolofgreatness #lifecoaches #lifecoach2women #embodiement #bodywork #collectiveconsciousness #soundmeditation #soulhealing #durhamnc #essentialsforliving #deepbreaths #essentialoil #goddessvibes #risesisterrise
I’m feeling real good about my results from last week. It was truly a super week all because I up the ante with maxed out journaling efforts. _ It all started with an idea to do a little experiment of what would happen if I took my journal with me everywhere I go and wrote down my intuitive thoughts, ideas and instructions for a week. _ As it turned out, I got soooo much done and manifested so many great things! I really felt a shift from writing in the moment and taking action right away. _ Many things aligned and connected to give me my best possible outcome! It was truly a great week!! _ I’m declaring this is the summer of breakthroughs! Join me in the journaling revolution to create your own breakthrough moments! #letsgo #breakthrough #manifestmore #manifestnow #thesuccessjournal #staciasuccessjournal #lifecoach2women
Every day I have to be bold. Every day, so do you. Just a reminder that no one holds a gun to your head— you are always in the driver’s seat. Last week I wanted to collaborate on something that was really aligned with my message, but we couldn’t agree on the deliverables. So I paused, and I reminded myself that it’s my life, and I choose. I shouldn’t have to work hard for very little... and neither should anyone. Now, I’m not saying I won’t speak for free at times, or coach women on a sliding scale or even free at times, or promote brands I love just because I love them. And I’m not saying you shouldn’t do what you love if it brings you joy or work for free as you’re getting your feet wet. YES YOU SHOULD. But when we know our value and what we bring to the table by doing our due diligence, we must ask for what we need. We have to know our hard limits and boundaries and stick to them, otherwise people will just walk all over us. Sometimes we have to walk away from something we might want to do, to remind OURSELVES of our worth. So back to my quote— I think it goes not only for work, but also for marriage, and even parenting. What are our limits and boundaries? Where will we bend and what can’t we tolerate? #WhosTheBoss #WerkIt
Talk about a delicious healthy lunch- just look at this veggie tempeh bowl posted by @thefullhelping ... And with a citrus dressing, perfect for summer! So yummy! . . . . . . #healthylunch #healthy #food #goodfood #mindandbody #veggies #summer #summerlunch #coaching #lifecoach2women #lifecoach #bestlife #bestself #selfhelp #selfcare #joyfullynourished #kristinpomeroy #plantbased #natural #iamwellandgood #vegan
M O N D A Y M O M E N T At the start of each week I am going to share with you the quote I wrote that went out in @theseasaltplan 🐚in a SEAshell🐚newsletter the evening before 💕 where I send it as a phone screen saver too ✌🏻 Link in bio to my evening routine that automatically gets you on the newsletter list Enjoy beauties 💋
💸For Entrepreneurs & Coaches💸 . Selling yourself short has everything to do with your self worth. . Check the previous post, by the way.😊 . So if you are in business and constantly undercharging for your services & products than you should look at your self worth. . In other words stop stalking your 'competition' and charging less than them thinking that this is what's gonna give you the next client. . Not to add that if you do that, yes, you might get a new client, but it's not gonna be your ideal/soulmate client. . What will actually happen is, the client is gonna reflect your diminished self worth by not paying on time, not communicating well, not committing to work etc. . Remember, your client will reflect what's inside you. . You cut your prices in half, because you lack confidence, the result won't be good. . Do the inner work first and you'll actually raise your prices. . If you want more mentoring on mindset, manifestation & business, join the tribe. . 👉Link in bio👈 . See ya', Maria👋
It’s easy to focus on all of the things that are wrong and challenging in our lives. When life gets muddy, it’s like ‘zoom’ on the shit storm. One of the things we like to ask ourselves and our clients is “what can I control today” and just about every time it’s this: “my reaction, my perspective”. And when you realize that you get all of your power back! The best realization yet is that you have the choice. #yogalifestyle #feeltheyogahigh #verilymoment #yogamom #manifest #instayoga #yogagram #freeyourmind #coachinglifestyle #igyogis #spiritualfamily #iloveyouall #guidance #yogacommunity #wellnesscoaches #yogachallenge #yogini #byebadvibes #positivevibrations #momwisdom #lifecoachtowomen #breathedeep #lifecoach2women #yogaathome #selfdevelopmentjourney #helpothersgethealthy #spiritualvibes #lifelessons101 #helpothersinneed #leadershipmatters
“Am I enough?” . This question cuts deep into your body, mind, and soul. . An open wound you hope something outside of you will stitch up so you can be whole again. . But the wound is within. . It gets irritated every single time you do the thing you thought would make you feel enough, . but you’re just left with more of the same shitty feelings. . So you keep raising the bar. . Eventually, you have to feel enough right? . When you hit this milestone or that one. . When your audience grows like wildfire. . When your bank account is overflowing. . When you have the “perfect” body. . When “important” people are impressed by your success. . When you prove the haters wrong. . When you reach the epitome of what your version of success looks like… . That’s the moment when you’ll finally feel enough. . But is it really? . Who is it you are trying to be “enough” for exactly? . Your family and friends? Your partner? The internet? God or the Universe? . Feeling like you’ll never be enough shuts down your passion and your potential. . It distracts you from your desires and the love of people who see you and already adore the mess out of you. . It keeps you quiet when you were never meant to be silent. . It keeps you questioning, instead of taking action and making a real difference in the world. . It keeps you doubting yourself so you never step out on that limb and risk failure. . Meanwhile, you die a little inside every time you see someone else living the life of your dreams. . What if being enough has nothing to do with what you DO and everything to do with loving the woman you ARE. . Because when you love who you are despite what you do, the doing creates more impact. . It snowballs. . It magnetizes the right people. . It takes on a life of its own when its no longer about making you enough and everything about serving the people you know you’re here to serve. . You bring your enough-ness to the table and others get to feel their enough-ness too just by being in your presence. . Yes I'm saying that you could make a difference just by being you when you finally feel worthy. . Just like magic. (Continued in comments)
🔹️Just going to leave this right here...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤦♀️I've been that girl, too scared to follow her own truth because I was worried about what people may think or getting it wrong.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until I woke up, smelt the damn ☕ and realised their opinion is usually a reflection of themselves and not me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The only opinion of you that matters is your own.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope this is a little reminder for you to live your truth, nourish your mind, body and soul in accordance to your own needs and no one else's.👊👊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow your own path, live it, breath it, own it.💫⠀⠀⠀⠀⠀⠀⠀ #empoweringwomennow #hersucess #womenwithambition #buildingbossladies #careerchange #empowermentcoach #goforyourdreams #societygal #focusonyourdreams #livewithpurpose #createyourhappy #fempower #powerfulwomen #coachingbusiness #yougotthisgirl #quarterlifecrisis #lovemybiz #womenwithpurpose #womenwhowin #lifecoach2women #lifeonpurpose #findyourtribe #buildyourtribe #fearlessfemales #pursuehappiness #lifestyleinspo #thebestyou #fempreneurs #sabbatical #pursueyourpassion
YOU are unique, whole, and complete just as you are. Do not try to be an imitation or a copy of anyone else! You are here for a purpose that no one else can fulfill. #beyou #liveyourlife #loveyourselffirst #loveyourself #beunapologeticallyyou #beunaplologeticallywhoyouare #youareperfect #youarepriceless #loveyou #youareunique #youareuniquelymade #lifecoach #lifecoaching #lifecoachforwomen #lifecoach2women #lifecoaches #lifecoachingforwomen #lifecoachtowomen #lifecoachtomoms #certifiedlifecoach #lifecoachesofinstagram #lifecoachesofig #mondayvibes #mondayvibes✨ #mondayvibes✌️
When we know we are held & loved by Mother Earth and the whole Universe, we can let go of hustling for belonging. 🌱As we restore or deepen our Soul connection to all that is we will begin to open our hearts so our core wounds can be healed. We will begin the greatest journey of all: the one back to truly knowing that ❤️we ARE Love!❤️ ✨If you’re ready to let go of what’s no longer serving you, and discover your true power and purpose, click the link in my bio to get in touch. Excited to connect with you! . Image shared from @the_nedic . . . . . #spiritualcoach #gowithin #mindsetshift #lawofvibration #mindsetcoach #heartcentered #lifecoach2women #speakyourtruth #thinkgrowprosper #fempreneur #empoweredwomen #liveyourtruth #ladypreneur #raiseyourvibration #goalgetter #vibratehigher #attitudeofgratitude #divination #spiritualawakening #bethelight #selfdevelopment #womenentrepreneurs #manifestation #lifecoaching #spiritjunkie #manifest #lightworker #loveandlight #freespirit
Appreciate the people who help to make your day better. This peach helped me a great deal at a speaking engagement a couple weeks ago at Women’s University Club. It’s the little things that matter.
Honestly, as of late, my busy yoga and coaching schedule leaves me with very little time to prepare and cook my own meals. (Which I hate 😭) BUT for months now, I have been on a mad search for a meal delivery service that can deliver yummy, healthy meals AND meet all of my nutrition requirements. I am excited to say that the search is officially over! I found @getfreshly and they are the best thing since sliced bread (no pun intended). ⠀⠀⠀⠀⠀⠀⠀⠀ Also, quick disclaimer. I am in no way getting paid to bring you this post! I just want to share what works for me in hopes it will help you on your journey to healthier living. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀ SO, with that out of the way, here are my favorite things about Freshly: 1. ALL of their meals are ready in 3 minutes. Game changer! 2. EVERY single meal is Gluten-Free 3. EACH meal is chef- prepared and is never frozen. ⠀⠀⠀⠀⠀⠀⠀⠀ Each week, my food is delivered straight to my doorstep. ⠀⠀⠀⠀⠀⠀⠀⠀ As always, I try my best to bring each of you a discount for the products I can't live without. If you use the code "active639" at checkout on the Freshly Website, you will receive $20 off your first order! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Yep. You can thank me later ;) ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ P.S. The picture of the plated food above is their Golden Beet Veggie Bowl and it is TO DIE for! ⠀⠀⠀⠀⠀⠀⠀⠀ I hope you all love this company as much as I do. Check them out and let me know what you think. Happy Eating! ⠀⠀⠀⠀⠀⠀⠀⠀ Gear: @yogaclubbox
Woot woot only one more wake up until summer vacation for me!!! 😊 It has been a crazy few weeks but it is all winding down now. I’m thankful that I have a job that allows me to spend time with my kiddos all summer ❤️ I’m thankful that I get to teach little kids about movement and watch them grow over their elementary years. . It’s not an easy job but it’s a rewarding job! To all my fellow teachers congratulations on finishing up another school and enjoy your summer break 😊☀️✈️🚘🏕🏖⛰🌊 . . . . . . . . . #teacherlife #summervacation #teachersmatter #peteacher #messybun #adhdmom #busymom #beabetteryou #believeinyou #moveforward #mindbodyandsoul #positivevibesalways #fitnessjunkie #wellnessjourney #sneakerlover #coffeelover #sportygirl #healthandhappiness #motivator #mommabear #foodielife #nutritioniskey #outdoorslife #cantwaitforsummer #familyisforever #fitat40 #lifecoach2women #strongmom #strongisbeautiful #youareworthit
Have you taken a break from your phone today? Don’t worry - it will be there when you come back...
It’s not #TBT, but it’s always a good day to highlight #GoodDayAtlanta and clap for yourself because nobody is going to applaud you for just waking up and walking around. This month is always make a break for a lot of businesses and people. Why? Because by the end of the month, half of the year will be gone and for some reason people that count performance start scrambling and to that I say...”stay ready so you never have to get ready” You don’t land where you are by one single action. Good or bad. I repeat... one good deed nor bad one is not the true measure of who you are. It’s the little things that you do CONSISTENTLY that will allow you either to bounce back when you stumble or bring you to your knees when haven’t done a thing you should have. To thine own self be true. Shakespeare said it best. You better get to know you and be truthful to yourself about your abilities and what you can and can’t do. I don’t ever spend a lot of time focusing on the things I’m not good at! That’s not my gift zone and a pure waste of time. My highest return on investments has always been pimping myself. I wake up and show up for me even when I don’t feel like it. I invest in my business so, I never have to beg another to do it because when I bet the bank on Maja the return is higher and I don’t have to negotiate the terms with ANYBODY. One billboard grew my first business on Cheshire Bridge road and made my first $100,000 in 1998. One billboard on 285 l took me from an agent to a broker with one subdivision that allowed me to sell over $30,000,000 in homes. One billboard on 17th Street in the middle of the worst time in my life, financially and emotionally landed me a tv opportunity that’s still paying me because the businesses that I was able to grow with it and through it still exist. The wrap up... you better do what you have to do even when you don’t feel like it! You can’t be in the beauty business and walk around looking busted. That’s the game baby. If you don’t wanna look like what you’re selling I suggest you go into construction. Wearing a hat is acceptable there and as long as you can do the job that’s all that matters. Your choice! 💁🏽 @mushiyatshikuka 😘
Everything you want is on the other side of doubt, fear and procrastination. You don’t need a million dollars to start a business. You need a millionaire mindset. People that have things that they want to accomplish aren’t distracted by every little thing. To be quite honest...they aren’t moved by catastrophic events. True story...my mother died and I went to school that day. In the moment it seemed so bizarre. My Nana simply told me and my brother, “get up and get ready for school. There’s nothing you can do here today.” I had no time to process what had happened or how that moment, both of them happening simultaneously would shape me as a woman in this world. But baby... I was made that day. My Nana was a black woman born in the middle of the Great Depression. She had no time to deal with all that hollering and crying. She was not prepared to lose her oldest child. She couldn’t deal with herself that day. How could she look at two children in that state and handle the business of a funeral, insurance, police and all those questions. She couldn’t! So, she did what she could and let God handle the rest and that’s what He did. The wrap up...CJ, @etthehiphoppreacher President always tells me I have to work on my EQ. I swear I have, but my patience and my tolerance for excuses and coulda, woulda, shoulda...I’m sorry, but that will never change. Why? Because life doesn’t allow us to make excuses or play the blame game. We all have challenges and failures. Some have more heartbreak and betrayal than others. But none of those things gives us a pass. Nobody cared that my died mother after the funeral was over. My cheerleading dues still had to be paid that Monday. I didn’t get to checkout on my life because she was gone at 13 so, I certainly can’t be a victim of any other circumstance. It’s awful, I know. But you are still responsible for your own life. Get up, dress up and cry in your pillow at night because nobody can outthink you or outwork you when you’re a woman on a mission. You have everything and will beats talent everyday of the week so, I suggest you get to work boo!
This is an oldie, but it’s always a #MOOD If I could go back and do anything over in life I wouldn’t take away one loss. Not the loss of my innocence, my mother, my uncle, my Nana or even my marriage. Though I’d like money back that I lost I wouldn’t even ask God to give it back because without any of those things happening I wouldn’t be the same person. I never really had a childhood in the traditional sense so, for that I give myself grace in times when I want it “my way.” In the words of my friend @thehighbrowhairstylist he says, “I’m way having” and there are times I must agree, but I want it my way because I know how I like it! You won’t serve me crap and tell me it’s a petite filet. You can’t tell me anything and not be fact checked because I think most people are nuts and what works for them won’t ever work for me so, I get all of that out of the way at the beginning. Not having adults in my life that made good decisions made me learn to think for myself. I had to learn to trust my own decisions very early. Because of that I don’t waiver and I don’t lose sleep over many decisions because I know I did my best and in the end that’s all any of us can hope for. The only thing I wish I could share with my younger self if I could change anything would be to dream bigger and not worry so much. Everything has a way of working itself out when you do things in decency and in order. You may be a casualty of war a few times, but He will always bless the child that has his own. #JustANugget