""Feeling Your Feelings"" ----------------------------------------- ' The fastest way to freedom is to feel your feelings.' ~GITA BELLIN "This sounds pretty simple, but though it’s easy to know you have feelings, easy to know their weight and agitation and suddenness of mood, it is another, more subtle matter to feel them—that is, to let them penetrate your being the way wind snaps through a flag. This is necessary because if we don’t feel our feelings all the way through, they never leave us, and then we do all kinds of unusual things to get out from under them. This is the cause of many an addiction. I’ve diverted myself many times by becoming involved in what surrounds my pain or sadness, while never feeling the thing itself. So when someone asks me how I feel, I wind up retelling the circumstance of the pain, but not feeling it. Or strategizing what to do next, but not feeling it. Or anticipating reactions, but not feeling what is mine to feel. Or swimming in the anger of injustice, but not diving through the wound. Though we fear it, feeling our feelings is the only clear and direct way to free our hearts of pain." ~Mark Nepo The book of awakening ---------------------------------- Photo by: Unknown Model: Unknown Location: Unknown
"Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing." ❤
..."I've got my heart Here in my hands I've got my heart Here in my hands now I've been searching For my wings I've been searching For my wings some time I'm gonna be born Gonna be born Into soon the sky I'm gonna be born Into soon the sky Cause I'm a bird girl And the bird girls go to heaven I'm a bird girl And the bird girls can fly..." ~Bird Gerhl by Antony and the Johnsons.
"Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… It remembers little things, long after you have forgotten everything." ~ Aaron Siskind
Sun in the sky, you know how I feel, Breeze driftin' on by, you know how I feel, Blossom on the tree, you know how I feel, And I'm Feelin' good...
Live every moment, Laugh everyday, Love beyond words... 📷: Al Ciò 🎩: Le Chapeau By Patrizia Valmori
'Hollywood Faces' Late arriving. Red Carpet was almost over... Better late than never 😉📽📷🎬🎥📹