
Instagram @kimberley_intights Kimberley Claire Smith
πΈπ¬Live-In therapist. πΏπ¦ Biokineticist. ππ»ββοΈπ΄πΌββοΈπββοΈπ§ββοΈ. π±Vegan. β»οΈAspiring minimalist. Website:


Keep our oceans blue π, our planet green β»οΈ, and our animals safe π± #peace βπ»#plants π± #namaste ππ» #love π #unicorns π¦ #earthdayeveryday #connectedness #mindfulness #plantpowered #compassionateliving #consciousliving #intuitiveliving #mindbodysoul

Be true to yourself. Give freely to others. Love deeply. βπ»π±ππ»ππ¦ #mindbodygreen #natureistherapy #exerciseismedicine #foodishealing #peace #plants #plantpowered #namastehere #orchidgarden

Be your most authentic self. #peace βπ»#plants π± #namaste ππ» #love π #unicorns π¦ #humidAF #sweatlife #running #lifethroughmovement #exerciseismedicine #natureistherapy #foodishealing #poweredbyplants #compassionateliving

To travel makes one modest. You realize the small space you occupy in the world. π#gratitude ππ» #notallthosewhowanderarelost π£ #lifethroughmovement #mindfulmoving #yellowumbrella #peace βπ» #plants π± #namaste #love #mindbodysoul

Stay light. Stay lifted. #namaste ππ»the light in me acknowledges the light in you π§ββοΈ#peace #plants #love #exerciseismedicine #natureistherapy #foodishealing #pureintentions #purewords #purethoughts #mindbodysoul #hike #trailrun #poweredbyplants #veganvibes

βοΈ Find your driving force. Ignite your flare. Release your energy. #coffee cause #adultingishard #properlycaffeinated #procaffeination #coffeeaddict #snobscoffee #mindbodysoul #pureintentions #purewords #purethoughts

The π΅πΌββοΈ crash βΌοΈ π complete right clavicular fracture π₯ Itβs part of life, itβs part of sporting endeavors! π€ΈββοΈGoing to embrace the medical experience π₯ and make the best of my rehab journey π€ΈββοΈ video credits to @taylorfaure thanks for letting me squeeze your hand tightly before ER24 arrived ππ»π€ΈββοΈπ§ββοΈ#peace βπ»#plants π± #namaste ππ» #love π #unicorns π¦ #mountainbike #edenforest #crash #forwardflip #sumersault #biketricksgonewrong #bikerampattempt #brokenclavical #callthemedic #callthemechanic

17km Hike π£ Be your most authentic self π€ΈββοΈ Be intensely present in the moment ππ»Be in nature π #hike #jonkershoek #trail #mountainmission #natureistherapy #exerciseismedicine #foodishealing #lifethroughmovement #peace βπ»#plants π± #love β€οΈ #namaste ππ»

When nothing is certain, anything is possible π¦ Embrace the UNKNOWN π€ΈββοΈ #powerofnow #bepresent #inthemoment #summer #beachvibes #lifethroughmovement #mindfullness #yingyang #peace βπ»#plants π± #namaste ππ»

Not all those who wander are lost... β―οΈ Lets wander through nature πΏ to explore and discoverπ£, to move the bodyπ€ΈββοΈ and still the mindππ». Lets wander where the WiFi is weak. β°Lets wander and laugh.π¦ #exerciseismedicine #natureistherapy #lifethroughmovement #hike #trail #mountains #sea #nature #peace #plants #namaste

βοΈ = Sensory Stimulation #coffeerun πββοΈ#caffeinehigh π€ΈββοΈ#runnershigh #coffeecloud #redsocksrun #morningrun #lifethroughmovement #exerciseismedicine #natureistherapy #coffeeispleasure

ππ»ββοΈπ΄πΌββοΈπββοΈA moment of experiencing a state of true self awareness, stripped down to a most authentic self...Body Beating Boldly. β€οΈMind Murmuring Mindfully. ππ»Soul Shimmering Steadily.βοΈ#alive #moving #lifethroughmovement #selfacknowledgement #mindbodysoul #swimbikerun #triathlon #1.9kmππ»ββοΈ #90kmπ΄πΌββοΈ #21.1kmπββοΈ#finishline #peace #plants #namaste #veganvibes #plantpowered

be Active. find Balance. and Cycle... take a moment to be intensely present amidst the hustling traffic of life... #thepowerofnow #mindfullness #lifethroughmovement #exerciseismedicine #natureistherapy #bike #coastalride #sockdoping

MiWay Cape Ultra Triathlon 1.9km ππ»ββοΈ 90km π΄πΌββοΈ 21km πββοΈ Move. Breathe. Connect. #swimbikerun #triathlon #shutuplegs #ultra #lifethroughmovement #mindbodysoul #exerciseismedicine #natureistherapy #foodismedicine

Dual hike mission. (1818m elevation; 16km)βπ»π±ππ»MIND murmuring mindfully. BODY beating boldly. SOUL shimmering steadily. πΈ@markdennisdaly #mindbodysoul #peace #plants #plantpowered #natureistherapy #exerciseismedicine #foodishealing #veganvibes #hiking

Solo trail run mission (13km; 800m total elevation). MIND murmuring mindfully. BODY beating boldly. SOUL shimmering steadily. βπ»π±ππ» #mindbodysoul #peace #plants #plantpowered #natureistherapy #exerciseismedicine #foodishealing #veganvibes #trailrunning

Embrace solitude ππ» in a shared space πBUT remember: acknowledge and appreciate human interaction. Beings different to you, are beings just like you.βπ»We grow π±and learn from other beings. #compassion #compassionateliving #peace βπ»#plantsπ± #poweredbyplants #beachvibes #veganvibes

Be intensely PRESENT ππ» & Embrace the shared space π #thepowerofnow #friendsinnature #natureistherapy #exerciseismedicine #laughterishealing #peaceβπ»#plantsπ±

