Instagram @_iamkthomas Kedara Thomas

Been down for a week now being sick. I can’t wait to get back in the gym next week 😈💪🏾 . . . #chocolatemilk #fitchick #fitnessmotivation #fitwomen #venicebeach #blonde #cantstopme #fitnessgoals #drippinmelanin #eatclean #fruit #losangeles

.....Wednesday ⌛️ . . . #nobraclub #ittybittytittycommittee #hourglass #losangeles #lesbian #fitchick #fitwomen #fitnessmotivation #fitness #jetlag #blonde #shorthair #curlysue #fashionova #novababe #vapormax

BRB ....✌🏾✈️ . . . #treatyoself #catchflights #dosomethingnew #dosomethingforyou #havefun #creatememories #live #goodvibesonly #positivity

This weekend was LIT ASF!!! Good vibes non stop 🍫😎🤟🏾 @kravespringbreak . . . #springbreak #kravespringbreak #palmsprings #lituation #fitchick #losangeles #igmodel #melanin #blonde #swipeleft

Oh my , we been moving for some time 😏 . . . #allblack #thighs #fitchick #blonde #kravespringbreak #palmsprings #losangeles #letitbreathe #gains #leanseason #highlightpoppin #fenty

A city with this many lights knows not to sleep on me 😏🔦💡✨ . . . #allofthelights #blondebombshell #musclespoking #fitwomen #igmodel #lookbackatit #losangeles #dtla

They often say we can’t do it, or that we aren’t capable. But let me tell you that being a women doesn’t mean your less than. It doesn’t mean your not strong enough. It damn sure doesn’t me you CAN’T do it! You can do what ever you put your mind to beautiful. Keep pushing forward and applying that pressure to their neck! I wouldn’t have it any other way, I love the skin I’m in. I love being a woman! 💪🏾🎀 . . . #musclesandmanicures #strongwomen #fitchick #fitnessmotivation #fitnessbabe #losangeles #losleones #hikingadventures #hiking #pressure #8.7milehike

Coachella in 29 days , I’m tryna be finer than wine‼️ Ya feel me? 👀💁🏾‍♀️ . . #fridayeats #legday #killtheabs #fitchick #fitnessjourney #fitnessmotivation #makeitcount #applypressure #justdoit #nocomplaints #summercoming #goals #losangeles

Let’s take it back real quick😏 . . . #thatonetime #wheresummer #malibubeach #hadtobringthisback #heyyall #losangeles #angles #iphonephotography #fbf #happyfriday

Heard you was looking for me 👀 On thee way 😈 . . #catchingflights #BRB #fashionova #losangeles #fem #lesbian #quickbeat #fenty

We all have choices, that’s the beauty of life. I chose to be a better version of me than I was yesterday 😌 . . . #grinddontstop #fitness #fitchick #fitnessmotivation #girlswholift #pushingforward #losangelesfitness #fitnessjourney

I just wanna know who told me this was okay! I was 20 and you couldn’t tell me shit, I guess 🤦🏾‍♀️😩😭 . . . #progress #fitness #fitnesswomen #womenwholift #fitnessjourney #losangelesfitness #pushingforward #neverlookback #motivation

Threw on some pink for the occasion. Happy International Women’s Day 💞🎀 . . . #WeMatter #strongwomen #happyinternationalwomensday #blackgirlsrock #legday #prettyinpink #fitness #fitwomen #womenwholift #fitnessjourney #fitnessgoals #losangelesfitness #keeppushing #gains #nike #thirstythursday

I had someone tell me I fell off, Ohhhh I NEEDED that 😈 . . . #fitchick #fitwomen #losangeles #fitnessjunkie #nonstop #applypressure #fitnessjourney #leanseason #gains

Give me back the beach weather 😭 . . . #oldpic #mybeachisbetter #losangeles #thickthighs #savelives #curlyheadedcutie

Controlla 🔮💎 . . . #selfiesaturday #gymrat #fitchick #fitnessjourney #fitjunkie #legday #gains #sweat #losangeles #ethnic #melanin #glow #queen

😏😈 . . #wednesday #fitness #fitnessjourney #losangeles #fitwomen #nike

I have plenty of reasons why I’m smiling this morning 🙃☺️ . . . #happytuesday #goodmorning #smile #showyourteeth #snapfilter #losangeles